The 30 Best Mindful movement classes in Sacramento, California

9 results found

L'Academy Mandarin & Spanish Immersion Preschool in Sacramento Midtown, located at 1625 22nd Street, is a school that offers a holistic approach to teaching a second language through Meaningful Activities. The institution believes in the importance of play and focuses on developing the whole child in a fun and loving way. Children practice their social and communication skills daily, and are shown pathways to become confident, creative, expressive, and compassionate citizens of the world. Parents have praised the school's communication, organization, and COVID safety measures. The language immersion programming is intertwined in the daily curriculum, and prior exposure to a second language is not necessary to enroll. Mandarin and Spanish immersion are currently offered, with plans to offer other languages in the future. The school promotes civility, diversity, and cultural awareness, with the ultimate goal of developing each child mindfully with love and compassion. The playful project-based curriculum includes STEM, creative arts, music, and performance arts, with group performances to build confidence and stage presence. The institution provides hot lunches and snacks made with organic ingredients whenever possible and is peanut-free.

L'Academy Language Immersion Preschool Sacramento Arden Carmichael is a school located at 2820 Eastern Avenue, Sacramento, California, United States. Our institution focuses on teaching a second language through Meaningful Activities, believing that a child should play and learn in a fun and loving way. Our curriculum is designed to develop the whole child, focusing on social and communication skills to help children become confident, creative, expressive, and compassionate citizens of the world. Our families have shared positive experiences with us, praising our communication, supportive staff, and educational activities for children. We offer Mandarin and Spanish immersion programs, with plans to offer more languages in the future. Our goal is to develop each child mindfully with love and compassion, ultimately making them successful members of society. Our project-based curriculum includes STEM, creative arts, music, and performance arts to inspire curiosity and creativity. We provide hot lunches and snacks made with organic ingredients whenever possible. Join us in providing a holistic and immersive learning experience for your child at L'Academy Language Immersion Preschool Sacramento Arden Carmichael.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Dream 2 Dance Childcare is a vibrant and welcoming institution located at 4945 Kenmar Road in Sacramento, California. Our dedicated team of educators and caregivers provide a safe and nurturing environment for children to learn, grow, and explore their creativity through dance. At Dream 2 Dance Childcare, we believe in the power of movement and expression to inspire young minds and foster a love for learning. Join us in shaping the future of your child's education and development at Dream 2 Dance Childcare.

Lions Den Education Institute, located at 7530 Commerce Boulevard in Cotati, California, is a unique institution founded by Tyehimba Kokayi-Head Lion. With over forty years of experience in arts education, theater performance, circus arts, and sports coaching, Tyehimba is dedicated to mentoring youth and families in inner urban areas. The institute offers a wide range of classes, including theater arts, dance, drumming, and various physical activities, aimed at educating and enlightening participants about African culture and history. Tyehimba's passion for sharing authentic African stories and promoting cultural diversity has led to partnerships with organizations like Sacramento START and various school districts to produce performing arts programs. As a dynamic duo with Ben Professor Slaps Isaac, the institute offers the only local Senegalese West African Drum and Dance instruction in Sonoma County, inspiring students of all ages and skill levels.

Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.

Dance 10 is a premier institution located at 887 57th Street in Sacramento, California, United States. We offer a positive learning experience that fosters a love of the arts, appreciation of music and movement, and development of the creative mind in every class. Our studio provides a safe space dedicated to dance where students can thrive and grow. To find us, simply drive to the back of the parking lot and turn right. You'll see our studio located at 887 57th Street Ste B in Sacramento. Feel free to contact us at (916) 851-9161 with any questions or inquiries. Please remember to bring comfortable attire and appropriate footwear to your first class. Join us at Dance 10 and let your passion for dance shine!

Kingdom Living is a health institution located at 620 Bercut Drive in Sacramento, California. Our mission is to promote holistic well-being and empower individuals to live their best lives through a combination of physical, mental, and spiritual health practices. Our dedicated team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and spiritual guidance. At Kingdom Living, we believe that true health is achieved when all aspects of a person's life are in balance. Visit us today and start your journey towards a healthier and happier life.

Welcome to Unity of Monterey Bay, a vibrant and inclusive spiritual community located at 601 Madison Street, Monterey, California. As a cherished place of worship, we warmly welcome individuals from all walks of life who are seeking a deeper understanding of their spiritual nature and a connection to the divine. At Unity of Monterey Bay, we believe in the power of collective consciousness and the transformational journey of spiritual awakening. Our mission is to support one another in recognizing the Truth of our Being, understanding that each of us is an individualized expression of God. We honor diverse religious and spiritual traditions, embracing the idea that all paths grounded in love ultimately lead to God.