The 30 Best Mindful movement classes in Folsom, California

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L'Academy Language Immersion Preschool Folsom is a school located at 1815 Prairie City Road, Folsom, California, United States. Our institution offers a holistic approach to teaching a second language through Meaningful Activities, focusing on the cognitive development of children. Our curriculum is designed to develop the whole child in a fun and loving way, promoting social and communication skills on a daily basis. Parents have praised our staff for their communication and support, especially during the challenges of COVID-19. Our language immersion programming is integrated into the daily curriculum, offering Mandarin and Spanish options with plans for more languages in the future. We prioritize civility and diversity, aiming to develop each child mindfully with love and compassion. Our project-based curriculum includes STEM, creative arts, music, and performance arts to inspire curiosity and creativity. We provide hot lunches and snacks made with organic, peanut-free ingredients. Join us at L'Academy for a nurturing and enriching preschool experience!

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Wellspace Health is a leading healthcare institution located at 1710 Prairie City Road in Folsom, California, United States. We are dedicated to providing high-quality healthcare services to our community, offering a wide range of medical specialties and services to meet the needs of our patients. Our team of experienced healthcare professionals is committed to providing compassionate and personalized care to ensure the well-being of our patients. At Wellspace Health, we strive to promote health and wellness for all individuals, making us a trusted and reliable healthcare provider in the Folsom area.

The Berry Patch Preschool, located on Riley Street in Folsom, California, is a child-centered institution dedicated to ensuring that each student receives the appropriate activities for their individual growth and development. Our program prepares children for Kindergarten, with a focus on hands-on science and nature exploration. At The Berry Patch Preschool, students learn to compost, plant, and care for our garden, fostering a love for nature and environmental stewardship. Additionally, our summer soccer program teaches preschool through 3rd-grade students individual foot skills, soccer basics, team-building, and fitness. Join us at The Berry Patch Preschool for a well-rounded educational experience that nurtures both the mind and body.

Body Concepts Inc is a premier gym and health institution located at 1675 Creekside Drive in Folsom, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced and dedicated staff are here to support and guide you on your journey to a healthier lifestyle. Whether you are looking to lose weight, improve your strength and endurance, or simply maintain your overall well-being, Body Concepts Inc is the place for you. Join us today and start your transformation towards a healthier and happier you.