The 30 Best Mindful movement classes in Petaluma, California

Mind & Mat is a premier gym and health institution located at 435 Petaluma Avenue in Sebastopol, California. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support you every step of the way. Come visit us at Mind & Mat and start your journey to a healthier, happier you today.

Aikido of Petaluma is a health institution located at 1372 North McDowell Boulevard in Petaluma, California, United States. Since 1983, we have been offering martial and energy arts to help individuals cope with the pressures of daily life. Our training focuses on personal growth and development through the practice of martial arts. Our instructors create a supportive, joyful, and diverse training environment for all participants. Whether you are a beginner or experienced practitioner, you are welcome to observe and participate in any of our classes. In today's world, finding inner peace and balance is crucial yet challenging. Many people are seeking ways to enhance their well-being and competence in their daily lives.

Lifestyle Pilates Petaluma is a premier gym located in the heart of Petaluma, California. Our facility at 353 East Washington Street offers a serene and welcoming environment for individuals looking to improve their health and fitness through the practice of Pilates. Our experienced instructors provide personalized guidance and instruction to help clients achieve their fitness goals, whether they are looking to build strength, improve flexibility, or simply relax and unwind. Join us at Lifestyle Pilates Petaluma and experience the transformative benefits of this popular exercise method.

Welcome to Petaluma Park Yoga, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 500 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on both your physical and mental well-being. At Petaluma Park Yoga, we believe in the transformative power of yoga and its ability to enhance overall health. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, catering to all levels of experience—from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find a moment of tranquility, our diverse class offerings are designed to meet your individual needs.

Keene, Colleen / Nourish the Center is a health institution located at 7 4th Street in Petaluma, California, United States. This center is dedicated to helping individuals nourish their bodies, minds, and souls through holistic health practices. Services offered include nutritional counseling, wellness coaching, yoga classes, and mindfulness meditation sessions. The experienced team at Keene, Colleen / Nourish the Center is committed to helping clients achieve optimal health and well-being in a welcoming and supportive environment.

Sonoma Mountain Kids Care is a nurturing and educational school located at 1900 Rainier Circle in Petaluma, California, United States. Our institution is dedicated to providing a safe and stimulating environment for children to learn and grow. With a focus on holistic development, we offer a range of programs and activities designed to foster creativity, curiosity, and social skills. Our experienced and caring staff work closely with each child to ensure they receive personalized attention and support. At Sonoma Mountain Kids Care, we believe in the power of education to shape young minds and empower them to reach their full potential.

Two Rock Aikido is a health institution located at 4101 Middle 2 Rock Road in Petaluma, California, United States. Founded in 1987 by Richard Strozzi-Heckler Shihan, the dojo is affiliated with the California Aikido Association. At Two Rock Aikido, we train in Aiki principles with a focus on applying them to our daily lives. Our training emphasizes the martial context of Aikido, teaching students how to integrate Aiki principles into their everyday interactions. Join us at Two Rock Aikido and discover the transformative power of Aiki training.

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

Esteem Jiujitsu HQ is a premier health institution located at 345 Lakeville Street in Petaluma, California, United States. Our facility is dedicated to promoting physical and mental well-being through the practice of jiujitsu. Our expert instructors provide top-notch training in a welcoming and supportive environment, helping individuals of all skill levels reach their fitness goals and improve their self-esteem. Join us at Esteem Jiujitsu HQ and experience the transformative power of this martial art.

Hope Counseling is a compassionate and professional counseling institution located at 941 B Street in Petaluma, California. Our dedicated team of therapists and counselors provide a safe and supportive environment for individuals seeking help with mental health and emotional well-being. We offer a range of services including individual therapy, couples counseling, and family therapy. Our goal is to help our clients navigate life's challenges and find hope and healing. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to DBC Fitness NorCal, your premier destination for science-based personal training in Petaluma, California. Located at 1370 Redwood Way, our gym is dedicated to helping both elite-level athletes and individuals who aspire to train like them achieve their fitness goals. At DBC Fitness NorCal, we pride ourselves on our team of independent trainers who utilize cutting-edge, science-based methods and practices to deliver personalized training programs tailored to your unique needs. Whether you're looking to enhance your athletic performance or simply elevate your fitness routine, our expert trainers are here to guide and support you every step of the way. Join us at DBC Fitness NorCal and experience the difference that science-driven training can make in your journey to optimal health and performance.

Welcome to The Yoga Post, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 224A Weller Street, our studio offers a peaceful escape where you can rejuvenate your mind, body, and spirit. Specializing in a wide range of yoga classes suitable for all levels, The Yoga Post is more than just a gym—it's a community dedicated to promoting holistic well-being. Our experienced instructors are passionate about guiding you through your yoga journey, whether you're a beginner seeking to learn the basics or an advanced practitioner aiming to deepen your practice. We offer a variety of classes, including Vinyasa, Hatha, Yin, and Restorative yoga, ensuring that there's something for everyone.

Welcome to A Better Plumbing Company, your trusted plumbing partner located at 1410 Neotomas Ave, Santa Rosa, CA 95405. With over two decades of hands-on experience, Micah Vasey and his skilled team are committed to delivering superior plumbing solutions tailored to your needs. Whether it's routine maintenance, complex installations, or emergency repairs, we have the expertise to handle it all with precision and care. At A Better Plumbing Company, we pride ourselves on our integrity and transparency. Our old-school values ensure that you receive honest assessments and upfront pricing without any hidden fees or unnecessary recommendations. We understand the importance of trust, and we strive to build long-lasting relationships with our clients based on reliability and exceptional service.