The 30 Best Wellness and self improvement in New York, New York

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Watanabe Judo and Aikido is a premier martial arts institution located at 75 Grasslands Road in Valhalla, New York. Specializing in the disciplines of Judo and Aikido, this institution offers top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Watanabe Judo and Aikido provides a welcoming and supportive environment for students of all levels. Join us and embark on a journey towards improved health, confidence, and overall well-being.

Westchester NY Kung Fu and Tai Chi School is a premier institution located at 501 East Boston Post Road in Mamaroneck, New York. Specializing in health and wellness, this school offers traditional martial arts training in Kung Fu and Tai Chi. Students of all ages and skill levels are welcome to join and experience the physical and mental benefits of these ancient practices. With experienced instructors and a supportive community, Westchester NY Kung Fu and Tai Chi School is the perfect place to improve your physical fitness, mental focus, and overall well-being.

New Beginnings Performing Arts Studio is a premier health institution located at 2 Division Street in New Rochelle, New York. We offer a wide range of performing arts classes and programs designed to promote physical and mental well-being. Our experienced instructors provide top-notch training in dance, theater, and music, helping students of all ages and skill levels discover their passion for the arts. Join us at New Beginnings and embark on a journey of self-discovery and artistic growth.

Embrace Personal Wellness is a health institution located at 280 North Bedford Road in Mount Kisco, New York. Our mission is to promote overall well-being and empower individuals to take control of their health through personalized wellness programs. Our experienced team of professionals offers a range of services including nutrition counseling, fitness training, stress management, and holistic therapies. Whether you are looking to improve your physical health, mental well-being, or simply enhance your quality of life, Embrace Personal Wellness is dedicated to helping you achieve your goals. Visit us today and start your journey towards a healthier, happier you.

New Beginnings is a school located at 180 Lawrence Road in Kings Park, New York, United States. Our institution is dedicated to providing a fresh start for students who are looking to begin a new chapter in their academic journey. With a focus on personalized learning and individual growth, we strive to create a supportive and nurturing environment where students can thrive. Our experienced faculty and staff are committed to helping each student reach their full potential and achieve success in their educational pursuits. Join us at New Beginnings and embark on a journey of new beginnings and endless possibilities.

CoveCare Center - Counseling & Wellness Management is a leading health institution located in Carmel Hamlet, New York. Our dedicated team of professionals offers a wide range of counseling and wellness management services to help individuals achieve mental and emotional well-being. From individual therapy sessions to group counseling, we provide personalized care to meet the unique needs of each client. Our holistic approach focuses on promoting overall wellness and improving the quality of life for our clients. Visit us at 1808 U.S. 6 to discover how CoveCare Center can support you on your journey to better health and happiness.

In Pursuit of Progress Therapy is a leading health institution located at 14 Harwood Court in Scarsdale, New York, United States. Our dedicated team of professionals is committed to helping individuals achieve their wellness goals through personalized therapy and support. We offer a range of services to address mental health, emotional well-being, and personal growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to guide you on your journey towards progress and healing. Contact us today to learn more about how we can support you on your path to a healthier, happier life.

Head In The Right Direction is a leading health institution located at 40 West Main Street in Mount Kisco, New York. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to help individuals achieve optimal health and wellness. Specializing in mental health services, we offer a range of treatments and therapies to address various issues such as anxiety, depression, and stress. With a focus on promoting overall well-being, Head In The Right Direction is your trusted partner in guiding you towards a healthier and happier life.

Long Island Art Therapy and Wellness is a unique institution located at 5 Hutch Court in Dix Hills, New York, United States. As a health and school institution, we specialize in using art therapy as a form of healing and self-expression. Our experienced therapists provide a safe and nurturing environment for individuals to explore their emotions, reduce stress, and improve their overall well-being. Whether you are struggling with mental health issues, trauma, or simply seeking personal growth, our programs are designed to help you on your journey to self-discovery and healing. Join us at Long Island Art Therapy and Wellness and start your path towards a happier and healthier life.

K. Scaglione Therapy offers professional psychotherapy and counseling services at their location on 646 Main Street in Port Jefferson, New York. Their team of experienced therapists provides compassionate and personalized care to help individuals overcome mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, K. Scaglione Therapy is dedicated to supporting you on your journey to healing and personal growth. Contact them today to schedule an appointment and take the first step towards a healthier mind and happier life.

Inflow Wellness Psychotherapy, PLLC is a health institution located at 515 Madison Avenue in New York, New York, United States. We specialize in providing psychotherapy services to individuals seeking mental health support and personal growth. Our team of experienced therapists offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. We are dedicated to helping individuals improve their overall well-being and achieve a sense of balance in their lives. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.

New Day Vitality Psychotherapists Of Westchester Psychotherapy & Counseling is a unique institution located at 2005 Palmer Avenue, Larchmont, New York, United States. As doctors in the field of health, we are dedicated to helping individuals become the happiest versions of themselves, soulfully. Our approach is to empower you on a positive path to growth and well-being, believing that every person has the right to a fulfilling life. Therapy can be challenging, but finding the right therapist shouldn't be. We are not your typical therapists – we think outside the box and meet you where you are in your journey. Our goal is to provide a healing space where you can explore your feelings and uncover your inner wisdom. We aim to transform limiting beliefs, discover your true self, and empower you to be the warrior you are meant to be.

Creative Arts and Integrative Therapies of NY, located at 275 North Street in Harrison, New York, is a health institution specializing in providing outpatient, individualized psychological care. The institution is run by a New York State Clinically Licensed and Nationally Board Certified Creative Arts Therapist with training in EMDR and a focus on trauma. The therapist is also an on-site Supervisor for NYU Steinhardt. The institution offers a unique approach to therapy, using art therapy as a non-threatening and creative way to work through mental health disorders. Art therapy is universal and adaptable, making it suitable for children, adolescents, and adults. Studies have shown that art therapy can lead to significant improvements in anxiety levels and quality of life even months after treatment.

Kevin Spath, LMHC, Holistic Psychotherapist and Shamanic Reiki Healer is a health institution located at 4 Smith Avenue in Mount Kisco, New York, United States. Kevin Spath offers a unique approach to healing, combining traditional psychotherapy techniques with holistic practices and shamanic reiki healing. With a focus on treating the mind, body, and spirit, Kevin Spath provides a safe and nurturing environment for clients to explore and address their mental health and emotional well-being. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall wellness, Kevin Spath is dedicated to helping you on your journey to healing and self-discovery.

Treehouse Wisdom & Wellness is a tranquil oasis nestled in the heart of Cortlandt, New York. Our institution is dedicated to promoting holistic health and well-being through a variety of services and programs. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of options to help you achieve balance and harmony in your life. Step into our treehouse sanctuary and embark on a journey towards greater wisdom, wellness, and inner peace.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Nina Kelly Wellness is a holistic health institution located at 3 McElwain Avenue in Cohoes, New York. Our goal is to promote overall well-being and balance through a variety of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve optimal health in mind, body, and spirit. Visit Nina Kelly Wellness to embark on your journey to a healthier and more fulfilling life.

Identities Counseling and Consulting is a health institution located at 125 Wolf Road, Albany, New York, United States. At Identities Counseling and Consulting, we understand that taking the first step towards therapy can be overwhelming and vulnerable, especially for those who are going for the first time. We provide a judgment-free, affirming, and inclusive environment where individuals can address a range of mental health concerns, from mild depression and anxiety to more pervasive issues that impact daily life. Our trauma-informed approach recognizes the lasting impact that distressing events can have on an individual's sense of safety, self, and emotional regulation. We work collaboratively with clients to address trauma, process associated emotions, and move towards healing. Our specialized training in trauma narrative work allows us to support individuals dealing with acute, chronic, or complex trauma.

LOCK and KEY Therapy, LCSW, PLLC is a health institution located at 20 Hicksville Road in Massapequa, New York, United States. Specializing in therapy services provided by a licensed clinical social worker, LOCK and KEY Therapy offers a safe and confidential space for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapist is here to help unlock the potential for healing and growth within you. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Life In Sight is a leading healthcare institution located at 108 Murray Street in Binghamton, New York. We are dedicated to providing high-quality healthcare services to our community, focusing on promoting wellness and preventing illness. Our team of experienced healthcare professionals is committed to helping our patients achieve optimal health and improve their quality of life. At Life In Sight, we prioritize patient care and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today to experience the difference in healthcare at Life In Sight.

Hurleyville Wellness is a tranquil spa located at 222 Main Street in Hurleyville, New York. Our institution offers a range of rejuvenating treatments and services aimed at promoting overall well-being and relaxation. From luxurious massages to soothing facials, our skilled practitioners are dedicated to providing a serene and calming experience for all our guests. Escape the hustle and bustle of everyday life and indulge in a pampering session at Hurleyville Wellness. Your journey to inner peace and rejuvenation starts here.

Caroline's Spa and Laser Center, located at 263 South Main Street in New City, New York, is a luxurious spa offering a wide range of services to help you relax and rejuvenate. From state-of-the-art skincare equipment to all-natural sea salts and oils, we provide everything you need to pamper yourself and improve your overall well-being. Our services include Diamond Microdermabrasion, Oxygen-vitamin infusion, hydrating masks, and much more. Our expert staff is dedicated to making you feel great, whether you're here for a quick treatment or a full day of relaxation. We also offer couples packages so you can enjoy a day of pampering with your loved one.

The New York Performing Arts Center is a state-of-the-art facility located at 1 South Street in Washingtonville, New York. This institution offers a wide range of programs and services, including a gym, health and wellness classes, and a performing arts school. Whether you're looking to stay fit, improve your health, or pursue a career in the arts, the New York Performing Arts Center has something for everyone. Come visit us and experience the excitement and energy of this dynamic institution!

New York Creative Arts Therapists is a leading health institution located at 11 Peekskill Road in Cold Spring, New York, United States. Our team of dedicated therapists specialize in providing innovative and personalized creative arts therapy services to individuals seeking mental health support. Through the use of various art forms such as music, dance, drama, and visual arts, we help our clients explore and express their emotions, improve their well-being, and enhance their overall quality of life. Our goal is to empower individuals to tap into their creativity as a means of healing and self-discovery. Visit us today to embark on a transformative journey towards mental and emotional wellness.

Fit Brain And Body LLC is a premier health institution located at 124 Washington Street in Tappan, New York. We are dedicated to helping individuals achieve optimal health and wellness by focusing on both the mind and body. Our experienced team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health support, and more. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Fit Brain And Body LLC is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Divine Acupuncture and Wellness is a premier health institution located at 120 North Main Street in New City, New York. Our experienced practitioners specialize in acupuncture and other holistic wellness services to promote overall health and well-being. With a focus on personalized care and a tranquil environment, we strive to help our clients achieve optimal physical and emotional balance. Whether you are seeking relief from pain, stress, or simply looking to improve your overall health, Divine Acupuncture and Wellness is dedicated to providing exceptional care to help you feel your best.

Dongjin Kim NP in psychiatry, PLLC. is a healthcare institution located on Piermont Avenue in Piermont, New York, United States. Specializing in psychiatry, this institution offers expert care and treatment for individuals facing mental health challenges. Led by Nurse Practitioner Dongjin Kim, the team at this facility provides compassionate and comprehensive psychiatric services to help patients improve their mental well-being and overall quality of life. With a focus on personalized care and evidence-based treatments, Dongjin Kim NP in psychiatry, PLLC. is dedicated to supporting individuals on their journey towards mental wellness.

Child Adolescent And Adult Psychotherapy is a leading mental health institution located at 369 Ashford Avenue in Dobbs Ferry, New York. Specializing in providing psychotherapy services for individuals of all ages, our team of experienced therapists are dedicated to helping children, adolescents, and adults navigate through life's challenges and improve their overall well-being. With a focus on evidence-based treatments and personalized care, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions. Whether you are seeking therapy for yourself or a loved one, our institution is committed to helping you achieve mental wellness and a better quality of life.

The New York Institute of Integral Human Development, Inc. is a prestigious institution located at 541 West 239th Street in New York, United States. The institute is dedicated to fostering the holistic development of individuals through a comprehensive approach that integrates physical, mental, emotional, and spiritual well-being. With a focus on personal growth and self-discovery, the institute offers a range of programs and services designed to empower individuals to reach their full potential and lead fulfilling lives. Whether you are looking to enhance your personal growth, improve your relationships, or develop new skills, the New York Institute of Integral Human Development, Inc. is committed to supporting you on your journey towards greater self-awareness and fulfillment.

The Aikido School of Self Defense is a premier institution located in Middletown, New York, United States. Specializing in the art of Aikido, this school offers top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical and mental well-being through the practice of Aikido techniques. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, the Aikido School of Self Defense is the perfect place for you. Visit us at 569 New York 17M and start your journey to a healthier and safer lifestyle today.