The 30 Best Wellness and self improvement in Watertown, New York

The STAR Center for Symptom Treatment and Relief is a cutting-edge health institution located at 531 Washington Street in Watertown, New York. Our mission is to provide innovative and comprehensive care for individuals suffering from chronic illnesses, with a focus on symptom management and relief. We believe that just because you have a chronic illness, it doesn't mean you have to feel chronically ill. Our team of skilled healthcare professionals is dedicated to helping our patients improve their quality of life and find relief from their symptoms. Visit us today and let us help you on your journey to better health and wellness.

Welcome to A Moment Away Massage & Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Watertown, New York. Nestled at 200 Mullin Street, our wellness center offers a serene escape from the hustle and bustle of everyday life. At A Moment Away, we are dedicated to providing a holistic approach to health and well-being. Our skilled and compassionate therapists offer a wide range of services tailored to meet your individual needs, including therapeutic massages, aromatherapy, and wellness consultations. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, our treatments are designed to promote healing and balance for both body and mind.

Welcome to Modern Hippie Wellness, your sanctuary for holistic health and well-being, conveniently located at 34 Public Square, Watertown, New York. At Modern Hippie Wellness, we are dedicated to nurturing your mind, body, and spirit through a range of transformative health services and products. Our mission is to create a serene and welcoming environment where you can relax, rejuvenate, and embark on a journey to better health. We offer a variety of services designed to meet your unique wellness needs, including personalized wellness coaching, therapeutic massage, yoga classes, and meditation workshops. Our team of experienced practitioners is passionate about helping you achieve optimal health through natural and sustainable practices.

Welcome to Watertown Area Boxing Club, your premier destination for health and fitness in Watertown, New York. Conveniently located at 146L Arsenal Street, our club is committed to promoting physical well-being and mental resilience through the art of boxing. Whether you're a seasoned athlete or a beginner looking to improve your fitness, our experienced trainers are here to guide you every step of the way. At Watertown Area Boxing Club, we offer a range of programs tailored to meet the needs of all ages and skill levels. Our state-of-the-art facility is equipped with everything you need for a comprehensive workout, from boxing rings and punching bags to strength and conditioning equipment. Join us for engaging group classes, personalized training sessions, or open gym hours to work out at your own pace.

Tae Kwon Do Training Center LLC is a premier health institution located at 215 Washington Street in Watertown, New York, United States. Our center offers top-notch training in the martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them reach their full potential in a positive and supportive environment. Join us at Tae Kwon Do Training Center LLC and start your journey towards improved health and well-being today!

Tehonica's Taekwondo & Hapkido is a premier health institution located at 210 Court Street in Watertown, New York, United States. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo and Hapkido. Whether you are a beginner or an advanced student, our classes cater to all skill levels and ages. Join us today and start your journey towards a healthier and more confident you!

American Kang Duk Won Karate is a renowned martial arts institution located at 30 Paddock Arc in Watertown, New York. Specializing in the traditional Korean martial art of Kang Duk Won Karate, this institution offers a unique and comprehensive approach to physical fitness, self-defense, and mental discipline. With a focus on health and wellness, students of all ages and skill levels can benefit from the expert instruction and guidance provided by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, American Kang Duk Won Karate is the perfect place to achieve your goals.

Acupuncture is a health institution located at 119 Sherman Street in Watertown, New York, United States. Our dedicated team of licensed acupuncturists offers traditional Chinese medicine techniques to promote holistic healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health issues, our practitioners provide personalized treatment plans to address your specific needs. Experience the benefits of acupuncture and discover a natural approach to improving your overall health and well-being at our welcoming clinic.

Northern New York Behavioral is a leading health institution located at 19332 U.S. 11 in Watertown, New York, United States. They specialize in providing comprehensive behavioral health services to individuals of all ages. Their team of experienced professionals offers a wide range of services including therapy, counseling, and psychiatric evaluations. Whether you are seeking treatment for mental health issues, substance abuse, or other behavioral concerns, Northern New York Behavioral is dedicated to helping you improve your overall well-being. With a focus on personalized care and evidence-based practices, they strive to create a supportive and nurturing environment for their clients. Contact them today to learn more about their services and how they can help you on your journey to better mental health.

Porter Chiropractic Health Care, located at 1155 Coffeen Street in Watertown, New York, offers safe and natural solutions for the entire family. Traditional medicine has often relied on pharmaceutical drugs and surgery, but at Porter Chiropractic, they provide alternatives such as Nutrition Response Testing, Neurolink, and Quintessential Applications. These advanced kinesiological techniques use muscle testing to help the body heal itself from within, restoring health in a holistic manner. Testimonials from satisfied patients speak to the success of Dr. Porter and his staff. Patients have experienced relief from allergies, weight loss, improved heart health, and more through the programs offered at Porter Chiropractic. The Accelerated Allergy Clearing Technique has helped patients overcome chronic headaches and other health issues without the need for long-term medication.

Rebecca R. Laufer, PsyD is a health institution located at 1575 Washington Street in Watertown, New York, United States. This institution offers psychological services provided by Dr. Rebecca R. Laufer, a licensed psychologist with a Doctorate in Psychology. Dr. Laufer specializes in providing therapy and counseling services for individuals dealing with a variety of mental health issues. With a compassionate and personalized approach, Dr. Laufer aims to help her clients achieve their mental health goals and improve their overall well-being.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Amy C. Babineau, LMHC is a reputable mental health institution located at 120 Washington Street in Watertown, New York. As a licensed mental health counselor, Amy C. Babineau provides professional therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Amy C. Babineau helps clients navigate their emotional challenges and develop coping strategies to improve their overall well-being. If you are looking for a dedicated and experienced mental health professional in the Watertown area, Amy C. Babineau, LMHC is here to help.

Professional Counseling Services is a leading mental health institution located in Watertown, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to support you on your journey to healing and personal growth. At Professional Counseling Services, we offer a safe and confidential space for you to explore your thoughts and feelings, and develop coping strategies to improve your overall well-being. Contact us today at 95 Public Square to schedule an appointment and take the first step towards a healthier, happier you.

Sarah V. Warner, LCAT is a health institution located at 218 Stone Street in Watertown, New York, United States. The institution offers licensed creative arts therapy services to individuals seeking mental health support. With a focus on utilizing various forms of artistic expression to promote healing and wellness, Sarah V. Warner, LCAT provides a safe and nurturing environment for clients to explore their emotions and work towards personal growth. The dedicated team of therapists at this institution is committed to helping individuals improve their mental health and well-being through the power of creative arts therapy.

Clarity Counseling Services, led by Theresa M. Lampack, LMHC, is a health institution located at 200 Washington Street in Watertown, New York, United States. The institution offers counseling services that focus on collaboration between the counselor and client to identify goals and solutions to emotional challenges. Professional counselors at Clarity Counseling Services aim to improve communication, coping skills, self-esteem, and promote behavior change for optimal mental health. The institution operates under the belief that self-acceptance is the key to personal growth and transformation.

Donald B. Danser, PHD is a renowned health institution located at 531 Washington Street in Watertown, New York, United States. Led by the esteemed Dr. Donald B. Danser, the institution offers a wide range of health services and specializes in various areas such as mental health, counseling, and therapy. With a team of highly qualified professionals, Donald B. Danser, PHD is dedicated to providing top-notch care and support to patients in need. The institution prides itself on its commitment to excellence and personalized treatment plans tailored to each individual's unique needs. Visit Donald B. Danser, PHD for expert health services and compassionate care.

Lise A. Hall, PsyD is a renowned health institution located in Watertown, New York, United States. Led by Dr. Lise A. Hall, a licensed psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to individuals of all ages. Specializing in psychotherapy, assessments, and counseling, Dr. Hall and her team provide personalized care and support to help clients achieve their mental health goals. With a warm and welcoming environment, Lise A. Hall, PsyD is committed to promoting emotional well-being and improving the overall quality of life for their patients.

Tammy Occhipinti LMT is a health and spa institution located at 21101 NYS Route 12F in Watertown, New York. Specializing in massage therapy, Tammy Occhipinti LMT offers a range of services aimed at promoting relaxation, reducing stress, and improving overall well-being. With a tranquil atmosphere and skilled practitioners, clients can expect a rejuvenating experience that caters to their individual needs. Whether you're looking to unwind after a long day or address specific areas of tension, Tammy Occhipinti LMT is dedicated to providing top-quality care and personalized treatment. Book your appointment today and take the first step towards a healthier, happier you.

Rubenzahl, Knudsen & Associates Psychological Services, PC is a reputable health institution located at 22670 Summit Drive in Watertown, New York, United States. They offer a wide range of psychological services to help individuals improve their mental health and overall well-being. With a team of experienced and compassionate professionals, they provide personalized treatment plans tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Rubenzahl, Knudsen & Associates Psychological Services, PC is dedicated to helping you on your journey to healing and recovery.

Massage for Vets is a specialized institution located at 22113 Fabco Road, Watertown, New York, United States. We offer medical massage therapy services to our local veteran community, including their families and caretakers. Our goal is to provide the highest quality of care to veterans and their families, with a focus on treating TBIs, PTSD, MST, amputations, and other injuries and illnesses commonly seen among the veteran population. Our team consists of NYS Licensed Massage Therapists who are dedicated to providing professional and customized massage therapy services to each client. We believe in treating the whole person, not just their symptoms, and aim to help veterans benefit from the therapeutic results of massage therapy.

Welcome to Lori Gooding, Licensed Acupuncturist, your trusted partner in holistic health and wellness located at 117 Sherman Street, Watertown, New York. At our practice, we specialize in the ancient art of acupuncture, offering personalized treatments designed to balance the body, mind, and spirit. Our experienced practitioner, Lori Gooding, is dedicated to helping you achieve optimal health through a natural, integrative approach. Whether you're seeking relief from chronic pain, stress reduction, improved digestion, or enhanced overall well-being, Lori's compassionate care and expertise provide a pathway to healing. Our serene and welcoming environment ensures a relaxing experience, allowing you to unwind and rejuvenate.

Welcome to Star Spangled CrossFit, your premier fitness destination in Watertown, New York! Located conveniently in the heart of the city at 13601, our state-of-the-art facility offers a vibrant and supportive environment to help you achieve your fitness goals. Whether you're a seasoned athlete or new to CrossFit, our experienced and certified coaches are dedicated to providing personalized training programs tailored to your individual needs. At Star Spangled CrossFit, we pride ourselves on fostering a strong community spirit where everyone is encouraged to push their limits and celebrate their achievements. Our diverse range of classes includes high-intensity workouts, strength training, and conditioning exercises designed to improve your overall fitness, endurance, and well-being.

Welcome to Mike Keys - Private Wealth Advisor, Ameriprise Financial Services, LLC Located at 215 Washington Street, Watertown, New York, Mike Keys is your dedicated partner in navigating the complex world of financial planning and wealth management. As a seasoned Private Wealth Advisor with Ameriprise Financial Services, LLC, Mike brings a wealth of knowledge and a comprehensive suite of services to meet your financial needs.