The 30 Best Wellness and self improvement in New Rochelle, New York

22 results found

New Beginnings Performing Arts Studio is a premier health institution located at 2 Division Street in New Rochelle, New York. We offer a wide range of performing arts classes and programs designed to promote physical and mental well-being. Our experienced instructors provide top-notch training in dance, theater, and music, helping students of all ages and skill levels discover their passion for the arts. Join us at New Beginnings and embark on a journey of self-discovery and artistic growth.

Fighterella New Rochelle is a top-notch gym and health center located at 714 North Avenue in New Rochelle, New York. Our facility offers state-of-the-art equipment and personalized training programs to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide and support you every step of the way. Join us at Fighterella New Rochelle and take your fitness journey to the next level.

Mercy College Wellness Center, located at 215 Liberty Avenue in New Rochelle, New York, is a comprehensive health and wellness facility dedicated to promoting the physical, mental, and emotional well-being of students, faculty, and staff at Mercy College. The center offers a wide range of services, including fitness classes, wellness workshops, counseling and mental health support, and nutritional guidance. With a team of experienced professionals and state-of-the-art facilities, Mercy College Wellness Center is committed to helping individuals achieve their health and wellness goals in a supportive and inclusive environment. Whether you're looking to improve your fitness, manage stress, or simply prioritize self-care, the Wellness Center is here to support you on your journey to a healthier, happier life.

Hillary Gally, LCSW is a reputable health institution located at 1 Radisson Plaza in New Rochelle, New York, United States. Led by licensed clinical social worker Hillary Gally, this institution provides top-quality mental health services to individuals of all ages. With a focus on holistic and personalized care, Hillary Gally, LCSW offers therapy sessions, counseling, and support for a wide range of mental health issues. Patients can expect a welcoming and confidential environment where they can address their concerns and work towards improved mental well-being.

MyTherapyInMotion is a premier health institution located at 86 Winding Brook Road in New Rochelle, New York. Our dedicated team of experienced therapists provides personalized care and innovative treatments to help our patients achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall health and fitness, we are here to support you every step of the way. At MyTherapyInMotion, we believe in a holistic approach to healing and prioritize individualized treatment plans that address the unique needs of each patient. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.

Dream Sculpt Body Spa, located at 175 Memorial Highway in New Rochelle, New York, is a health and spa institution dedicated to helping you achieve the body you've always dreamed of. Our nonsurgical treatments can help you improve your abs, sculpt your curves, and boost your confidence in how you look and feel. At Dream Sculpt Body Spa, we stay on top of the latest technology and techniques in the aesthetic industry to provide you with cutting-edge services that deliver dramatic, noticeable, and long-lasting results. Our goal is to help you reach your full potential, whether it's enhancing your skin, building personal strength, or improving intimacy.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 175 Main Street in New Rochelle, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by world-renowned instructor Igor Gracie. With a focus on self-defense, fitness, and mental well-being, our academy provides a supportive and inclusive environment for students of all levels. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical and mental health through the practice of Jiu-Jitsu.

NY FITPROS is a premier gym and health institution located at 175 Memorial Highway in New Rochelle, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness professionals. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, NY FITPROS is committed to providing you with the tools and support you need to succeed. Join us today and take the first step towards a healthier, happier you!

Jungle Gym Martial Arts is a premier fitness facility located at 714 North Avenue in New Rochelle, New York. This institution offers a unique blend of martial arts training and traditional gym amenities, providing a well-rounded approach to health and wellness. With top-notch instructors and state-of-the-art equipment, Jungle Gym Martial Arts is the perfect place to improve your physical fitness, learn self-defense techniques, and boost your overall well-being. Join us today and experience the benefits of training in a supportive and empowering environment.

True ChampionZ Martial Arts is a premier gym located at 20 Sicard Avenue in New Rochelle, New York. Our institution is dedicated to promoting health and wellness through the practice of martial arts. With a team of experienced instructors, we offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, True ChampionZ Martial Arts is the perfect place for you. Join us today and unleash your inner champion!

Power Taekwondo is an Award-Winning martial arts school located at 480 New Rochelle Road, Bronxville, New York, United States. As we navigate through the challenges of the pandemic, we are dedicated to the well-being of our students. We offer private lessons conducted at the student's home or backyard, providing a personalized training experience tailored to each individual's needs. Students can invite up to two friends to join at a flat rate. Our program caters to children, teens, adults, and seniors, offering a scientifically proven curriculum of mental and physical training. Taekwondo training brings numerous benefits such as improved focus, confidence, health, and wellness, stress relief, self-defense skills, and more. Our structured belt system encourages goal setting and regular physical activity, instilling a sense of responsibility in children.

Hong Ik Martial Arts is a renowned health institution located at 1335 North Avenue in New Rochelle, New York, United States. Specializing in martial arts training, this institution offers a wide range of classes for individuals of all ages and skill levels. Through their expert instructors and state-of-the-art facilities, Hong Ik Martial Arts promotes physical fitness, mental wellness, and self-defense skills. Join us today and embark on a journey towards improved health and well-being.

Nisei Goju Jitsu is a health institution located at 545 North Avenue in New Rochelle, New York, United States. Specializing in the traditional Japanese martial art of Goju Jitsu, this institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Nisei Goju Jitsu is the perfect place to improve your physical and mental well-being while learning valuable self-defense skills. Whether you are a beginner or an experienced martial artist, Nisei Goju Jitsu has something to offer for everyone.

JRJ Therapy is a leading health institution located at 466 Main Street in New Rochelle, New York, United States. Our team of experienced therapists provide personalized and compassionate care to help individuals improve their mental health and overall well-being. With a focus on evidence-based practices and innovative treatment methods, we strive to empower our clients to overcome challenges and achieve their goals. Whether you are seeking individual therapy, couples counseling, or family therapy, JRJ Therapy is dedicated to supporting you on your journey to healing and growth.

Jasmine Lopez, Counselor is a trusted healthcare institution located at 1 Radisson Plaza in New Rochelle, New York, United States. Dr. Jasmine Lopez specializes in providing counseling services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Lopez helps her clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, Dr. Jasmine Lopez is here to support you on your journey to healing and growth.

Paul Kaplan, Counselor is a trusted and experienced mental health professional located at 1 Radisson Plaza in New Rochelle, New York. As a counselor, Dr. Kaplan provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic and evidence-based approaches, Dr. Kaplan offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Kaplan is dedicated to helping you achieve emotional wellness and personal growth. Contact Paul Kaplan, Counselor today to schedule a consultation and take the first step towards a healthier and happier life.

Carmen Claudio-Hopwood, Counselor is a trusted health professional located at 1 Radisson Plaza in New Rochelle, New York, United States. Specializing in counseling services, Carmen provides personalized support and guidance to help individuals navigate through challenging times and improve their mental well-being. With a compassionate and empathetic approach, Carmen helps clients develop coping strategies, explore their emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Carmen Claudio-Hopwood is here to support you on your journey to wellness.

Andrea Harewood, Counselor is a trusted health institution located at 1 Radisson Plaza in New Rochelle, New York, United States. As a dedicated counselor, Andrea Harewood provides compassionate and professional support to individuals seeking guidance and assistance with their mental health and well-being. With a focus on personalized care and therapeutic techniques, Andrea Harewood helps clients navigate through challenges and develop coping strategies to improve their overall quality of life. Whether you are facing anxiety, depression, relationship issues, or any other mental health concern, Andrea Harewood is here to help you on your journey towards healing and self-discovery.

Carmen M Alvira, Counselor is a reputable institution located at 1 Radisson Plaza in New Rochelle, New York, United States. As a skilled and experienced counselor, Carmen M Alvira provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, clients can expect a safe and confidential environment to explore their thoughts and feelings. Whether you are facing challenges in your personal life or seeking help with mental health issues, Carmen M Alvira is dedicated to helping you navigate through difficult times and achieve a sense of inner peace and clarity.

Jen Rallo, Counselor is a trusted mental health professional located at 1 Radisson Plaza in New Rochelle, New York. As a dedicated counselor, Jen provides compassionate and confidential therapy services to individuals seeking support and guidance in managing mental health challenges. With a warm and empathetic approach, Jen works collaboratively with clients to develop personalized treatment plans to help them navigate through difficult emotions and life transitions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Jen Rallo, Counselor is committed to helping you achieve emotional well-being and a sense of inner peace.

Welcome to Kid's Gym, your premier destination for fun and fitness in New Rochelle, New York! Conveniently located at 606 Main Street, our state-of-the-art facility is designed specifically for children, offering a safe and engaging environment where kids can explore, play, and develop a lifelong love for health and fitness. At Kid's Gym, we believe that staying active is essential for a child's growth and well-being. Our expert staff is dedicated to providing a wide range of activities that cater to children of all ages and skill levels. From structured classes and personal training sessions to exciting open-play opportunities, our programs are crafted to enhance physical development, improve coordination, and boost self-confidence.

Welcome to Vicarious, Fitness Through Christ, your premier destination for holistic health and wellness in New Rochelle, New York. Located at 15 Morris Street, our faith-based fitness center offers a unique blend of physical training and spiritual growth, designed to nourish both body and soul. At Vicarious, we believe in the transformative power of fitness guided by Christian principles, fostering a supportive community that encourages personal growth and well-being. Our state-of-the-art facility provides a wide range of fitness programs, including group classes, personal training sessions, and wellness workshops, all tailored to meet your individual needs and goals. Whether you're looking to enhance your physical strength, improve your mental clarity, or deepen your spiritual connection, our experienced and dedicated team is here to support you every step of the way.