The 30 Best Wellness and self improvement in Latham, New York

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Premier Martial Arts Latham is a top-rated gym located at 860 Loudon Road in Latham, New York. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Latham is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Sunnyview Therapy Services at Latham Farms is a premier health institution located at 579 Troy-Schenectady Road in Latham, New York. Our dedicated team of therapists offers a wide range of specialized services to help individuals of all ages achieve their optimal level of physical and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our expert staff is here to provide personalized care and support. Visit us today and discover the difference that Sunnyview Therapy Services can make in your life.

Renzo Gracie Academy Latham, located at 836 Loudon Road in Latham, New York, is a top-notch gym and health institution that offers high-level Brazilian Jiu-Jitsu training. Joining this academy is described as one of the best decisions in life, with members praising the sense of family, acceptance, and growth that they experience within the facility. The academy is known for its kind and warm environment, as well as its cutting-edge jiu-jitsu training. The coaches at Renzo Gracie Academy Latham are highly praised, providing a tremendous training environment for members. Visitors to the academy have noted the friendly and formidable gym culture, as well as the great instruction and one-on-one pointers they received. Whether you are looking to reach your full potential, improve your self-defense skills, or get in shape, Renzo Gracie Latham offers exclusive offers and expert instructors to help you achieve your goals.

Erika Frances, PsyD is a health institution located at 951 Albany Shaker Road in Latham, New York, United States. Led by Dr. Erika Frances, a licensed psychologist with a Doctorate in Clinical Psychology, this institution offers a range of mental health services to individuals of all ages. Specializing in therapy and counseling for various mental health concerns, Erika Frances, PsyD provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on evidence-based practices and personalized care, Dr. Frances and her team strive to help clients achieve improved mental well-being and overall quality of life.

Life Cycles Integrative Health is a leading healthcare institution located at 839 Loudon Road in Latham, New York, United States. This facility offers a wide range of integrative health services aimed at improving the overall well-being of its patients. From acupuncture and chiropractic care to nutritional counseling and massage therapy, Life Cycles Integrative Health provides holistic and personalized treatments to address each individual's specific needs. With a team of experienced and compassionate healthcare professionals, patients can expect top-quality care in a welcoming and nurturing environment. Experience the benefits of integrative health at Life Cycles Integrative Health and start your journey towards optimal health and wellness today.

Wheeler Julie A is a health institution located at 713 Troy-Schenectady Road in Latham, New York, United States. They offer a range of health services and treatments to help individuals maintain and improve their well-being. The facility is staffed with highly trained professionals who are dedicated to providing quality care to their patients. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Wheeler Julie A is committed to helping you achieve optimal health.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Kensho-Do Karate is a premier martial arts institution located at 515 Loudon Road in Latham, New York. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and self-defense skills. Whether you are a beginner or an experienced martial artist, Kensho-Do Karate offers a supportive and welcoming environment for all ages and skill levels. Visit us today to start your journey towards a healthier and more confident you.

Bruno Tostes Brazilian Jiu Jitsu, located at 836 Loudon Road in Latham, New York, is a health institution that offers top-notch training in Brazilian Jiu Jitsu. Joining this academy has been described as one of the best decisions in life, with members praising the welcoming and supportive atmosphere that feels like family. The academy is known for its kindness, warmth, acceptance, and high-level jiu jitsu training. The coaches at Bruno Tostes Brazilian Jiu Jitsu are highly skilled and provide a tremendous training environment for all levels of experience. Visitors have noted the friendly and formidable gym culture, as well as the great instruction provided by the instructors. Whether you are a beginner or experienced in martial arts, this academy offers a welcoming and challenging environment for growth and development.

Krav Maga Albany is a premier health institution located at 849 Loudon Road in Latham, New York. We specialize in offering top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment, allowing students to learn practical self-defense techniques while getting a great workout. Join us at Krav Maga Albany and empower yourself with the skills and confidence needed to protect yourself in any situation.

Nuk Soo Muay Thai is a premier health institution located at 143 Troy-Schenectady Road in Latham, New York, United States. Specializing in the ancient art of Muay Thai, this institution offers top-notch training in a traditional and modern setting. With experienced instructors and state-of-the-art facilities, Nuk Soo Muay Thai is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills through the practice of this dynamic martial art. Whether you are a beginner looking to get in shape or an experienced fighter seeking to enhance your skills, Nuk Soo Muay Thai welcomes all levels of practitioners to join their community and achieve their health and wellness goals.

Britney Wager, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York. As a Licensed Mental Health Counselor, Britney Wager provides therapeutic services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Britney Wager offers a safe and supportive environment for clients to explore their thoughts, feelings, and emotions. Whether struggling with anxiety, depression, relationship issues, or other mental health challenges, Britney Wager is dedicated to helping clients improve their overall well-being and quality of life.

Jennifer E. Judge, PsyD is a health institution located at 12 Century Hill Drive in Latham, New York, United States. Dr. Jennifer E. Judge is a licensed psychologist who offers expert psychological services to individuals seeking support for various mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Dr. Judge provides a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Judge is dedicated to helping you improve your mental well-being and achieve your therapeutic goals.

Cynthia Stone, DBH is a health institution located at 713 Troy-Schenectady Road in Latham, New York, United States. Our dedicated team of professionals specializes in providing comprehensive behavioral health services to individuals in need. With a focus on promoting mental wellness and improving overall quality of life, we offer a range of therapeutic treatments and counseling services tailored to each individual's unique needs. At Cynthia Stone, DBH, we are committed to helping our clients achieve their goals and lead fulfilling lives.

Bonnie Koshofer is a health institution located at 623 Loudon Road in Latham, New York, United States. This institution offers a range of health services and programs aimed at promoting wellness and providing quality care to patients. With a team of dedicated healthcare professionals, Bonnie Koshofer is committed to improving the health and well-being of individuals in the community. Whether you are in need of medical treatment, preventive care, or health education, Bonnie Koshofer is here to support you on your journey to better health.

Diana Matthews, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York. Diana Matthews is a licensed mental health counselor providing professional counseling services to individuals seeking support and guidance. With a compassionate and client-centered approach, Diana Matthews helps clients navigate through various mental health challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Diana Matthews offers a safe and supportive environment for clients to explore their thoughts and emotions. Contact Diana Matthews, LMHC today to schedule an appointment and begin your journey towards mental wellness.

Melissa Mchugh-Modany is a health institution located at 4 Avis Drive in Latham, New York, United States. We specialize in providing top-quality healthcare services to our patients, with a focus on personalized care and holistic wellness. Our team of experienced healthcare professionals is dedicated to helping individuals achieve their health goals and improve their overall well-being. Whether you are seeking treatment for a specific medical condition or simply looking to maintain a healthy lifestyle, Melissa Mchugh-Modany is here to support you every step of the way. Visit us today and experience the difference that compassionate, comprehensive healthcare can make in your life.

Brunelle Suzanne PHD is a health institution located at 713 Troy-Schenectady Road in Latham, New York, United States. Led by Dr. Suzanne Brunelle, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of services to promote mental health and well-being. From individual therapy sessions to group counseling and specialized treatment programs, Brunelle Suzanne PHD is dedicated to providing personalized care and support to help clients achieve their mental health goals. With a compassionate and knowledgeable team, this institution is committed to helping individuals navigate life's challenges and improve their overall quality of life.

Welcome to Mind Matters Regional Neurofeedback Centers, where we are committed to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. Located at 94 Marshall Drive, Endicott, New York, our center serves as a beacon of hope and healing for individuals across the region, including Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse. At Mind Matters, we specialize in neurofeedback and qEEG (Quantitative Electroencephalogram) services, offering a non-invasive, innovative approach to improving mental health and cognitive functioning. Our advanced qEEG technology provides a comprehensive analysis of brainwave patterns, helping to identify irregularities associated with neurological and psychological conditions. This detailed insight allows our board-certified clinicians to make accurate symptom assessments and develop personalized treatment plans tailored to each client's unique needs.

Welcome to Mind Matters Regional Neurofeedback Centers, located at 208 Fayette Street, Manlius, New York 13104. We are a leading health facility dedicated to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. With additional locations in Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse, we are committed to serving communities across New York with the highest standard of care. At Mind Matters, we specialize in neurofeedback and qEEG analysis, offering innovative solutions for a range of neurological and psychological conditions. Our qEEG technology provides a detailed analysis of brainwave patterns, allowing us to pinpoint irregularities and develop tailored treatment plans that are often more effective than traditional broad-spectrum approaches. Conditions such as ADHD, anxiety, depression, epilepsy, and insomnia can be addressed through neurofeedback, a non-invasive method that teaches self-regulation of brain functions.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.