The 30 Best Wellness and self improvement in Brewerton, New York

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Salt City Karate, Kickboxing, Tai Chi and Judo is a premier fitness institution located at 1900 Brewerton Road in Salina, New York. Our gym offers a diverse range of martial arts classes including karate, kickboxing, tai chi, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus and discipline, our experienced instructors are here to help you reach your goals. Join us at Salt City Karate, Kickboxing, Tai Chi and Judo and experience the benefits of martial arts training in a supportive and welcoming environment.

Welcome to Self-Storage at U-Haul, conveniently located at 7803 Brewerton Road, Cicero, New York 13039. As one of U-Haul’s premier self-storage facilities, we offer a clean, dry, and secure environment for all your storage needs. Our facility provides a variety of unit sizes, ensuring you find the perfect fit for your belongings. Need help selecting the right unit? Check out our Self-Storage Size Guide for assistance. Our outdoor, drive-up storage units offer the convenience of pulling up with a vehicle anytime during access hours for easy loading and unloading, much like a garage at home. Reserve a unit today for a future date and enjoy the benefit of making no payments until your move-in date.

Villari's Martial Arts Centers, located at 5500 Bartell Road in Brewerton, New York, is a premier institution for health and self-defense training. With a focus on practical, real-world techniques, Villari's helps individuals of all ages and fitness levels build confidence and improve their physical well-being. Offering a variety of martial arts programs, including Tactical Edged Weapons, Personal Protection, and To-Shin Do Ninjutsu, Villari's is dedicated to empowering its students with the skills they need to stay safe in any situation. With no contracts required, Villari's believes in the quality of their training and the satisfaction of their students. Their adult-focused programs cater to individuals looking to enhance their lives with new activities, whether it's through martial arts, Qi Gong, Tai Chi, or tactical weapons training. The intimate setting of Villari's personal training center allows for tailored instruction in both group and private lessons, ensuring that each student's goals are met.

Welcome to Yvonne Law-Stokes, LMHC NCC CCPT, your trusted partner in mental health and well-being located in Brewerton, New York. Situated at 9517 Brewerton Road, our practice is dedicated to providing compassionate and professional counseling services to individuals seeking support and guidance. Yvonne Law-Stokes, a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Child Psychotherapist (CCPT), brings a wealth of expertise and a personalized approach to each session. With a focus on creating a safe and nurturing environment, Yvonne is committed to helping clients navigate life’s challenges, improve their mental health, and achieve personal growth.