The 30 Best Wellness and self improvement in Clayton, New York

2 results found

Breathe In Serenity is a tranquil wellness center located at 175 State Street in Clayton, New York. Our institution offers a range of services designed to promote relaxation, mindfulness, and overall well-being. From yoga classes and meditation sessions to massage therapy and holistic healing treatments, we provide a peaceful sanctuary where individuals can escape the stresses of daily life and reconnect with their inner selves. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony, both physically and mentally. Visit us at Breathe In Serenity and experience a renewed sense of calm and serenity in your life.

Welcome to Good Guts Wellness, your haven for holistic health and healing, located at 64 Main Street, Cortland, New York. Founded by Amy Carlson, Good Guts is not just a gym; it's a sanctuary for those who are motivated to heal their bodies from within. If you believe in the power of self-healing and are ready to embark on a transformative journey, you've come to the right place. Amy brings a wealth of knowledge and experience to Good Guts, holding degrees in Nutritional Biochemistry and Holistic Nutrition. Her specialized training in digestive and lymph health, along with her certification as an autoimmune specialty coach, equips her to guide you through a personalized wellness journey. At Good Guts, we focus on the integral role of whole foods, herbs, and lifestyle changes in achieving optimal health.