The 30 Best Wellness and self improvement in Hastings-on-Hudson, New York

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Hudson Center-Psychotherapy is a leading mental health institution located at 25 Main Street in Hastings-on-Hudson, New York. Our team of experienced therapists and counselors provide personalized psychotherapy services to help individuals overcome various mental health challenges and improve their overall well-being. Our approach is compassionate, evidence-based, and tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Westchester Creative Arts Therapy Services is a health institution located at 16 Villard Avenue in Hastings-on-Hudson, New York. They offer a range of creative arts therapy services to promote healing and wellness for individuals in need. Their team of experienced therapists utilize art, music, drama, and dance therapy to help clients explore and express their emotions, reduce stress, and improve their overall mental health. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Westchester Creative Arts Therapy Services provides a supportive and nurturing environment for healing and self-discovery.

Melissa Divaris Thompson is a health institution located at 615 Broadway in Hastings-on-Hudson, New York, United States. This institution offers a range of health services and treatments to help individuals improve their overall well-being. With a team of experienced professionals, Melissa Divaris Thompson provides personalized care and support to each patient. Whether you are seeking physical therapy, nutritional counseling, or other health services, this institution is dedicated to helping you achieve your health goals. Visit Melissa Divaris Thompson to experience top-quality healthcare in a welcoming and supportive environment.

Beacon Hill Consultation Center is a leading health institution located at 1 North Street in Hastings-on-Hudson, New York, United States. Our center offers a wide range of consultation services to help individuals improve their physical and mental well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to each patient. Whether you are seeking medical advice, therapy, or counseling, Beacon Hill Consultation Center is here to help you achieve optimal health and wellness.

Cure Acupuncture is a leading health institution located at 586 Warburton Avenue in Hastings-on-Hudson, New York. Our team of experienced and dedicated acupuncturists are committed to providing high-quality holistic healthcare services to our patients. Using traditional Chinese medicine techniques, we aim to alleviate pain, improve overall well-being, and promote natural healing processes. Whether you are seeking relief from chronic pain, stress, or other health issues, Cure Acupuncture is here to help you achieve optimal health and wellness. Contact us today to schedule your appointment and take the first step towards a healthier, happier you.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.

Welcome to n°lighten, an oasis of relaxation and rejuvenation nestled in the heart of Hastings-on-Hudson, New York. Conveniently located at 157 Southside Avenue, our spa specializes in infrared therapy sauna experiences designed to soothe the body and uplift the spirit. At n°lighten, we are dedicated to promoting wellness through the gentle yet effective power of infrared heat, which penetrates deep into the skin to relieve stress, detoxify the body, and enhance overall well-being. Whether you are seeking to unwind after a long day, improve your health, or simply indulge in some much-needed self-care, our serene environment and expert staff are here to ensure a personalized and revitalizing experience. Discover the benefits of infrared therapy and let us help you illuminate your path to better health and relaxation. Visit n°lighten today, where tranquility meets therapeutic innovation.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.