The 30 Best Wellness and self improvement in Sayville, New York

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Welcome to Touch of Health Myofascial Wellness Center, your premier destination for holistic health and wellness in Sayville, New York. Conveniently located at 124 Main Street, our center is dedicated to providing exceptional care and personalized treatments designed to enhance your overall well-being. At Touch of Health, we specialize in myofascial therapy, a unique approach that focuses on relieving pain and improving mobility by addressing the connective tissues in your body. Our skilled practitioners are committed to helping you achieve optimal health through customized treatment plans tailored to your specific needs.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Jeanna Masone ANP PLLC, your premier destination for medical aesthetics and wellness in the charming waterfront town of Sayville, New York. Located at 120 Main Street, our practice is dedicated to helping you look and feel your best through a wide range of medically guided cosmetic treatments and procedures. Founded by Jeanna Masone, an experienced Adult/Geriatric Nurse Practitioner, our mission is to make medical aesthetics approachable, dynamic, and personalized for everyone. At Jeanna Masone ANP PLLC, we believe that beauty is timeless and everyone deserves to feel confident at any age. Whether you're looking to enhance your facial features, improve your body contours, or embark on a weight loss journey, our friendly and professional team is here to guide you every step of the way. We offer a comprehensive selection of aesthetic treatments, including Botox, fillers, and innovative weight loss solutions like our popular Semaglutide package.

Welcome to MassageFix L.I., your ultimate destination for personalized and effective massage therapy in Blue Point, New York. Nestled at 20 Montauk Highway in The Cottage alongside Pure Envy Aesthetics, our serene location offers a tranquil escape from the hustle and bustle of everyday life. At MassageFix L.I., we specialize in tailored massage techniques that target all the muscles you need worked on, ensuring relief from sore spots and trigger points without causing discomfort. Our expert therapist, Kristy Castagna, LMT, brings years of experience and a deep understanding of therapeutic massage to provide you with a comprehensive treatment designed to increase your range of motion and flexibility.

Welcome to Island Psychological Services, your trusted partner in mental health and well-being located in the heart of Sayville, New York. Situated at 53 Main Street, our practice is dedicated to providing compassionate and comprehensive psychological care to individuals, couples, and families in our community. At Island Psychological Services, we understand that each person's journey is unique, which is why we offer a wide range of therapeutic services tailored to meet your specific needs. Our team of experienced and licensed professionals is committed to creating a supportive and confidential environment where you can explore your thoughts and feelings safely.

Welcome to Suffolk Counseling Services, your trusted partner in mental health and well-being located in the heart of Sayville, New York. Situated at 23 Candee Avenue, our practice is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in the Suffolk County area. At Suffolk Counseling Services, we believe in a personalized approach to mental health, offering a safe and supportive environment where clients can explore their thoughts and feelings. Our team of experienced and licensed therapists specializes in a variety of areas, including anxiety, depression, relationship issues, stress management, and more. We are committed to helping you achieve your personal goals and improve your overall quality of life.

Welcome to Neuropsycle Management LLC, your trusted partner in mental health and well-being, located at 196 North Main Street, Sayville, New York. As an integrative mental health practice, we are committed to serving individuals of all ages through our versatile services, including in-person, in-home, and telehealth options. Our mission is to empower you to build the mental strength you need to lead a fulfilled and capable life. At Neuropsycle, we understand that each individual and family is unique. Our team of experienced professionals, specializing in psychotherapy, occupational therapy, and psychiatric nursing, offers comprehensive and personalized care tailored to your specific needs. Whether you seek support individually, as a family, or within a group setting, we are here to guide you on your journey to mental and emotional well-being.

Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other. At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.

Welcome to Sky Community Yoga, your serene sanctuary for wellness and rejuvenation, nestled in the heart of Sayville, New York. Located at 116 Greene Avenue, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a holistic approach to health and fitness. At Sky Community Yoga, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. Our experienced instructors are dedicated to guiding you through your practice with personalized attention and expert knowledge, fostering a supportive and inclusive community.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.