The 30 Best Wellness and self improvement in Yonkers, New York

30 results found

Yonkers Achieve Martial Arts is a premier health institution located at 1801 Central Park Avenue in Yonkers, New York. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, Yonkers Achieve Martial Arts offers a wide range of classes and programs to suit your needs. Join us today and start your journey towards a healthier and more confident you!

Individual and couples counselling services is a health institution located at 15 Pondview Lane in Yonkers, New York, United States. Our dedicated team of experienced therapists provide personalized and confidential counseling services to individuals and couples seeking support and guidance. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, our therapists are here to help. We offer a safe and non-judgmental space for you to explore your thoughts and feelings, and work towards positive change and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Welcome to Yonkers Knockouts, your premier destination for health and wellness located at 29 South Broadway, Yonkers, New York. At Yonkers Knockouts, we are dedicated to helping you achieve your fitness and wellness goals in a supportive and energizing environment. Our state-of-the-art facilities and expert team of health professionals offer a range of services tailored to meet your individual needs. Whether you're looking to improve your physical fitness, relieve stress, or enhance your overall well-being, Yonkers Knockouts is here to guide you every step of the way. Join us today and become part of a vibrant community committed to health and vitality. Discover the knockout difference and transform your life with us!

Bujinkan Kyorei Dojo is a martial arts institution located at 6-8 Wells Avenue in Yonkers, New York. Our dojo offers training in the traditional Japanese martial art of Bujinkan Budo Taijutsu, which encompasses nine different schools of martial arts. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and grow in their martial arts practice. Whether you are a beginner looking to improve your physical fitness and self-defense skills, or an experienced martial artist seeking to deepen your knowledge, Bujinkan Kyorei Dojo is the perfect place for you to train. Join us today and embark on a journey of self-discovery and personal growth through the practice of Bujinkan Budo Taijutsu.

Neska Garcia, Counselor is a trusted mental health institution located at 1 Executive Boulevard in Yonkers, New York, United States. As a dedicated counselor, Neska Garcia provides professional guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and empathetic approach, Neska Garcia helps clients navigate through their challenges and develop coping strategies to improve their overall mental health. Whether you are dealing with stress, anxiety, depression, or any other mental health issue, Neska Garcia is here to help you on your journey towards healing and self-discovery.

Carmen Cuevas-Troche, Counselor is a trusted mental health professional located at 1 Executive Boulevard in Yonkers, New York. As a dedicated counselor, Carmen provides compassionate and personalized therapy services to help individuals navigate their mental health challenges and improve their overall well-being. With a focus on empathy and understanding, Carmen creates a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Carmen Cuevas-Troche, Counselor is committed to guiding you towards a path of healing and growth.

Amanda Domo, Counselor is a trusted institution located at 1 Executive Boulevard in Yonkers, New York. As a dedicated counselor, Amanda provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Amanda helps her clients navigate through life's challenges and find solutions to their problems. Whether you are dealing with stress, anxiety, depression, or relationship issues, Amanda Domo is here to help you on your journey towards healing and self-improvement.

Raquel Fedebagha, Counselor is a trusted institution located at 1 Executive Boulevard, Yonkers, New York, United States. As a dedicated counselor, Raquel Fedebagha provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, she helps clients navigate through challenges and develop coping strategies to improve their overall quality of life. Whether you are facing personal struggles, relationship issues, or simply need someone to talk to, Raquel Fedebagha is here to help. Schedule an appointment today and take the first step towards a healthier and happier you.

Krystle Carpenter, Counselor is a trusted mental health professional located at 1 Executive Boulevard in Yonkers, New York, United States. As a licensed counselor, Krystle provides compassionate and personalized therapy services to help individuals navigate life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Krystle offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Krystle Carpenter, Counselor is here to help you on your journey to mental and emotional wellness.

Anita Sreedhar, Counselor is a trusted mental health professional located at 1 Executive Boulevard in Yonkers, New York, United States. As a counselor, Anita provides personalized and compassionate therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Anita works closely with clients to address various issues such as anxiety, depression, relationship issues, trauma, and more. Whether you are seeking individual counseling, couples therapy, or family counseling, Anita Sreedhar is dedicated to helping you achieve personal growth and healing.

Kitoh Grey, Counselor is a trusted mental health institution located at 1 Executive Boulevard in Yonkers, New York, United States. As a dedicated counselor, Kitoh Grey provides professional guidance and support to individuals seeking help with their mental health issues. With a compassionate and understanding approach, Kitoh Grey helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Whether you are looking for individual therapy, couples counseling, or family therapy, Kitoh Grey is committed to helping you improve your mental well-being and overall quality of life. With a focus on holistic healing and personalized treatment plans, Kitoh Grey, Counselor is a safe and welcoming space for anyone in need of mental health support.

Meghann Alcala, Psychiatric Nurse Practitioner, is a healthcare provider located at 1 Executive Boulevard in Yonkers, New York. Specializing in mental health care, Meghann Alcala offers expert psychiatric services to patients in need of support and treatment. With a compassionate and patient-centered approach, Meghann Alcala helps individuals navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy, medication management, or a combination of both, Meghann Alcala is dedicated to providing high-quality care tailored to each patient's unique needs.

Alexis Fliehs, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 1 Executive Boulevard in Yonkers, New York, United States. Specializing in mental health care, Alexis Fliehs offers expert psychiatric services to help patients manage and improve their mental well-being. With a focus on personalized care and evidence-based treatments, Alexis Fliehs is dedicated to providing compassionate and effective care to individuals seeking support for their mental health concerns. As a licensed nurse practitioner, Alexis Fliehs is committed to delivering high-quality healthcare services to promote the overall health and wellness of her patients.

Susan Kaskowitz, Counselor is a trusted and experienced mental health professional located at 1 Executive Boulevard in Yonkers, New York. As a dedicated counselor, Susan provides compassionate and confidential therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting positive mental health and personal growth, Susan Kaskowitz, Counselor is committed to supporting her clients on their journey towards emotional healing and self-discovery. Contact Susan Kaskowitz today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Talk Tonic LLC, located at 7 Odell Plaza in Yonkers, New York, is a health institution founded by Cynthia Ledesma, a Licensed Marriage and Family Therapist and Life & Wellness Coach. Cynthia, a proud Afro-Latina, has a diverse background and a deep understanding of the struggles many individuals face. With over 10 years of experience in mental health and social services, she has helped clients overcome challenges and reach a place of happiness. At The Talk Tonic LLC, Cynthia values community and believes in empowering those around her. She provides services to individuals, families, and couples dealing with a variety of issues such as depression, anxiety, trauma, and relationship problems. Her mission is to educate, uplift, and empower others, ensuring everyone has access to quality care.

Jenny A. Lopez Martinez, LMHC is a reputable mental health institution located at 73 Market Street in Yonkers, New York. As a licensed mental health counselor, Dr. Lopez Martinez provides compassionate and personalized care to individuals seeking support for their mental health concerns. With a focus on holistic wellness and evidence-based practices, she offers counseling services to help clients navigate through life's challenges and improve their overall well-being. Patients can expect a safe and welcoming environment where their mental health needs are prioritized and addressed with professionalism and expertise.

The Martial Arts Center is a premier gym and health facility located at 101 Pondfield Road West in Yonkers, New York. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your training, the Martial Arts Center is the perfect place for you to achieve your fitness and wellness goals. Come visit us and unleash your inner warrior today!

Master Ho Lee's Tae Kwon Do is a premier health institution located at 1034 Yonkers Avenue in Yonkers, New York. Our institution offers top-notch Tae Kwon Do training for individuals of all ages and skill levels. Led by Master Ho Lee, a highly skilled and experienced instructor, our classes focus on improving physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new martial art, improve your overall health, or simply have fun, Master Ho Lee's Tae Kwon Do is the perfect place for you. Join us and start your journey towards a healthier and more confident self today.

Ultimate Budo Academy is a premier health institution located at 74 Radford Street in Yonkers, New York, United States. Our academy offers top-notch training in various martial arts disciplines, including karate, judo, jiu-jitsu, and more. Our experienced instructors provide personalized instruction to help students of all skill levels reach their fitness and self-defense goals. Join us at Ultimate Budo Academy and experience the ultimate in martial arts training and overall wellness.

Empire Tai Chi Inc is a health institution located at 120 Dehaven Drive in Yonkers, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, Empire Tai Chi Inc is dedicated to helping individuals improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us today and start your journey towards a healthier and more harmonious life.

The Anxiety Control Center, located at 2150 Central Park Avenue in Yonkers, New York, is a leading health institution dedicated to helping individuals manage and overcome anxiety disorders. Our team of experienced professionals provides personalized treatment plans, therapy sessions, and resources to help individuals regain control over their anxiety and improve their overall well-being. With a compassionate and supportive environment, the Anxiety Control Center is committed to helping our clients achieve a sense of peace and empowerment in their daily lives.

Melinda J. Massoff, PsyD is a reputable doctor specializing in psychology, located at 73 Market Street in Yonkers, New York, United States. Dr. Massoff offers personalized and compassionate mental health services to individuals seeking support and guidance. With her expertise and experience in the field, she provides therapy and counseling to help patients navigate through life's challenges and improve their overall well-being. Patients can trust in Dr. Massoff's professionalism and dedication to their mental health needs.

Cabassa Edwin is a health institution located at 2 Park Avenue in Yonkers, New York, United States. They offer a range of health services and treatments to help individuals maintain and improve their overall well-being. With a team of experienced and dedicated healthcare professionals, Cabassa Edwin is committed to providing top-quality care to their patients. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Cabassa Edwin is here to support you on your journey to better health. Visit their facility today to experience compassionate and comprehensive healthcare services.

New Awareness is a reputable health institution located at 1131 Yonkers Avenue in Yonkers, New York. With a focus on promoting physical and mental well-being, the institution offers a wide range of services aimed at improving overall health and awareness. From fitness classes and nutrition counseling to mental health therapy and stress management programs, New Awareness is dedicated to helping individuals achieve a healthier and more balanced lifestyle. The experienced staff at New Awareness are committed to providing personalized care and support to all their clients, making it a trusted destination for those seeking to enhance their overall well-being.

Welcome to Pro Spa | Korean Massage, your sanctuary of relaxation and rejuvenation located in the heart of Yonkers, New York. Situated at 2042 Central Park Avenue, our spa offers a serene escape from the hustle and bustle of everyday life, providing you with the perfect environment to unwind and restore your well-being. At Pro Spa, we specialize in authentic Korean massage techniques that are designed to alleviate stress, reduce tension, and enhance your overall health. Our skilled therapists are dedicated to delivering personalized treatments that cater to your individual needs, ensuring a rejuvenating experience that leaves you feeling refreshed and revitalized.

Welcome to Foot Relax Spa, your sanctuary of tranquility and rejuvenation located at 1793 Central Park Avenue, Yonkers, New York. Nestled in the heart of the city, our spa offers a serene escape from the hustle and bustle of daily life, providing a peaceful retreat where you can unwind and indulge in luxurious treatments. At Foot Relax Spa, we specialize in revitalizing foot massages and holistic wellness therapies designed to soothe your senses and revitalize your spirit. Our team of skilled and experienced therapists is dedicated to offering personalized services tailored to meet your individual needs, ensuring a unique and restorative experience every time you visit.

Welcome to Creating Change Coaching LLC, your partner in health and personal transformation located at 73 Market Street, Yonkers, New York. At Creating Change Coaching, we are dedicated to empowering individuals to achieve their fullest potential through personalized coaching and support. Our expert coaches specialize in fostering meaningful change, whether you're looking to improve your physical health, enhance your mental well-being, or navigate life's various challenges. We believe in a holistic approach that considers the mind, body, and spirit, ensuring that every client receives a customized plan that aligns with their unique goals and aspirations. Visit us today and take the first step towards creating the change you desire. Let us guide you on your journey to a healthier and more fulfilling life.

Welcome to WJCS Family Matters Located at 1 Odell Plaza in Yonkers, New York, WJCS Family Matters is a dedicated health service provider committed to enhancing the well-being of individuals and families in our community. We offer a comprehensive range of services designed to support mental, emotional, and physical health, ensuring a holistic approach to wellness.

Welcome to Lianne Navedo Physiotherapy, your trusted partner in health and wellness located at 127 South Broadway, Yonkers, New York. At Lianne Navedo, we are dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal health and mobility. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your physical well-being, we offer a wide range of personalized treatments designed to restore function, reduce pain, and improve your quality of life. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure you receive the highest standard of care.

Welcome to Comando Boxing Gym, your premier destination for fitness and health in Yonkers, New York. Conveniently located at 150 Elm Street, our state-of-the-art facility is designed to cater to both beginners and seasoned athletes alike. At Comando Boxing Gym, we offer a dynamic environment where you can achieve your fitness goals through boxing and comprehensive training programs. Our experienced trainers are dedicated to providing personalized guidance and support, ensuring that you maximize your potential in every session. Whether you're looking to improve your boxing skills, enhance your physical fitness, or simply relieve stress, our wide range of classes and equipment will meet your needs.