The 30 Best Wellness and self improvement in White Plains, New York

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

UFC GYM White Plains is a premier fitness facility located in the heart of White Plains, New York. Our gym offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, we have everything you need to succeed. Join us at 25 South Broadway and start your journey to a healthier, happier you today.

Fitness and Recovery is a premier health institution located at 369 White Plains Road in Eastchester, New York. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their fitness and recovery goals. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, our expert staff is here to provide personalized care and support. With state-of-the-art facilities and cutting-edge treatments, Fitness and Recovery is the perfect place to embark on your journey to a healthier, happier life.

Hwa-Rang Taekwondo of White Plains is a premier health institution located at 93 Knollwood Road in White Plains, New York. We offer top-quality Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Hwa-Rang Taekwondo of White Plains and start your journey towards a healthier body and mind today.

Crystal Counseling and Coaching is a leading institution located at 297 Knollwood Road in White Plains, New York. Specializing in health services, our team of experienced counselors and coaches offer personalized support and guidance to help individuals overcome challenges, achieve personal growth, and improve their overall well-being. With a focus on holistic healing and empowerment, we provide a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and work towards their goals. Whether you are seeking therapy for mental health issues, relationship counseling, or life coaching, Crystal Counseling and Coaching is here to support you on your journey to a healthier and happier life.

Welcome to Legend Wellness Center, your premier destination for holistic health and wellness in White Plains, New York. Conveniently located at 600 North Broadway, our center is dedicated to providing a serene and nurturing environment where you can embark on your journey to optimal health. At Legend Wellness Center, we believe in a comprehensive approach to wellness that integrates mind, body, and spirit. Our experienced team of health professionals offers a wide range of services designed to meet your unique needs and promote overall well-being. Whether you are seeking relaxation, rejuvenation, or relief from specific health concerns, we have tailored solutions just for you.

Welcome to Hourglass | Women's Wellness, your premier destination for health and fitness in the heart of White Plains, New York. Located at 33 South Broadway, our state-of-the-art gym is dedicated exclusively to women's wellness, providing a supportive and empowering environment where you can focus on achieving your health goals. At Hourglass, we offer a diverse range of fitness classes and personalized training programs designed to cater to women of all ages and fitness levels. Whether you're looking to enhance your strength, improve flexibility, or simply enjoy a fun and energetic workout, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.

Welcome to U-Haul Moving & Storage of White Plains, conveniently located at 1 Virginia Road, White Plains, New York 10603. We are proud to be one of U-Haul's premier self-storage facilities, offering a clean, dry, and secure environment for all your storage needs. Whether you're moving, decluttering, or need a temporary space, our facility provides a wide range of storage options to suit your requirements. Our unique split-level storage units are designed for maximum convenience and security, with upper-level units accessible via stairs. We also offer reduced-height storage lockers inside our self-storage facility, ensuring the same level of protection and ease of access.

Welcome to U-Haul Moving & Storage at Bronx Park, your trusted partner for all your moving and storage needs in The Bronx, New York. Conveniently located at 2800 White Plains Road, our facility offers a clean, dry, and secure environment for your belongings. We are proud to provide a wide range of storage options, including unique split-level storage units that maximize space without compromising on security or convenience. Whether you need a storage locker or a larger unit, we have the perfect solution for you. Our self-storage facility is designed with your convenience in mind. You can reserve a unit for a future date without any upfront payments, ensuring flexibility and peace of mind as you plan your move. If you're unsure about the size of the unit you need, our Self-Storage Size Guide is available to help you make the right choice.

North Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.

The Bushido School of Karate is a renowned institution located at 257 Mamaroneck Avenue in White Plains, New York, United States. As a health-focused institution, we offer a comprehensive program in the art of Karate, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in traditional Karate techniques, self-defense skills, and overall wellness. Join us at the Bushido School of Karate and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Concorde Martial Arts is a premier health institution located at 11 Patricia Lane in White Plains, New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to hone your skills, Concorde Martial Arts is the perfect place for you to achieve your health and wellness goals.

Farida Studio is a premier destination for skin, body, and beauty treatments in White Plains, New York. Located at 120 Bloomingdale Road, our institution offers a wide range of services including facials, massages, waxing, and more. Our experienced team of professionals is dedicated to helping you look and feel your best. Whether you are looking to relax and unwind at our spa, or get in shape at our gym, Farida Studio has something for everyone. Visit us today and experience the ultimate in self-care and wellness.

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Second Arc Life Center is a leading health institution located at 311 North Street in White Plains, New York, United States. Our center is dedicated to providing top-quality healthcare services and support to individuals seeking to improve their overall well-being. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including medical consultations, therapy sessions, wellness programs, and more. At Second Arc Life Center, we are committed to helping our clients achieve their health goals and lead fulfilling lives.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

Feeling Good Psychotherapy, led by Dr. Elise Munoz, DSW, LCSW-R, is a trusted mental health institution located at 235 Main Street in White Plains, New York. With a focus on promoting emotional well-being and overall mental health, Dr. Munoz and her team offer personalized therapy sessions to help individuals navigate through life's challenges and achieve a sense of fulfillment and happiness. Their compassionate and experienced approach to psychotherapy provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Feeling Good Psychotherapy is dedicated to helping you improve your mental health and lead a more fulfilling life.

MindSet Counseling LLC is a trusted mental health institution located in the heart of White Plains, New York. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our goal is to support you in achieving a positive mindset and overall well-being. Visit us at 180 South Broadway to start your journey towards a healthier mind and a brighter future.

Suzanne Burger, Psy.D. is a mental health institution located at 83 Old Mamaroneck Road, White Plains, New York, United States. As a clinical psychologist, Dr. Burger specializes in diagnosing and treating conditions such as depression, anxiety disorders, and OCD. Her approach is collaborative and supportive, working with clients to identify their therapy goals and work towards positive change. Clients often report feeling unstuck from negative behaviors and thoughts, gaining greater self-confidence and resilience. Dr. Burger also focuses on improving relationships and helping clients become more comfortable with vulnerability and uncertainty. Please note that the information on this website is for general purposes only and should not be considered medical advice. Dr. Burger and her team are not liable for any errors or omissions in the information provided on the website. It is recommended to seek professional medical advice before acting on any information found on the website.

Madeline Giannelli LMHC is a health institution located at 34 South Broadway, White Plains, New York, United States. This institution is dedicated to providing high-quality mental health counseling services to individuals in need. With a focus on promoting emotional well-being and personal growth, Madeline Giannelli LMHC offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. The experienced and compassionate team of professionals at this institution is committed to helping clients overcome challenges and achieve a greater sense of balance and fulfillment in their lives.

Merrill Black, LCSW is a health institution located at 10 County Center Road in White Plains, New York. The institution aims to heal the mind, body, and soul with radiant love and light. Merrill Black, LCSW offers a sacred space for individuals to explore their true selves, expand their hearts, and connect with their intuition and abilities. The institution provides a supportive environment for personal growth and healing.

Good Thought - Creative Arts Therapy, PLLC is a unique health institution located in White Plains, New York. Specializing in creative arts therapy, this facility offers a holistic approach to mental health and well-being. Through various forms of art such as painting, music, and dance, clients are able to express themselves in a safe and nurturing environment. The skilled therapists at Good Thought help individuals explore their emotions, reduce stress, and improve their overall mental health. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Good Thought - Creative Arts Therapy, PLLC provides a creative and healing space for individuals to find peace and balance in their lives.

Daniele R. Chiti, LCSW is a health institution located at 8 Brentwood Avenue in White Plains, New York. This institution offers counseling and therapy services provided by licensed clinical social worker Daniele R. Chiti. With a focus on mental health and well-being, Daniele R. Chiti, LCSW helps individuals navigate through personal challenges, develop coping strategies, and improve their overall quality of life. The welcoming and professional environment at this institution ensures that clients feel supported and empowered on their journey towards healing and self-discovery.

Anna Adler Therapy is a renowned health institution located at 1163 Dobbs Ferry Road in White Plains, New York. Specializing in therapy services, our skilled team of professionals is dedicated to providing personalized and effective treatment to help individuals overcome challenges and improve their overall well-being. With a focus on holistic healing and evidence-based practices, Anna Adler Therapy offers a supportive and compassionate environment for clients to explore their mental health and emotional needs. Whether you are seeking individual therapy, couples counseling, or family therapy, our institution is committed to helping you achieve a healthier and happier life.

Lisa Bargellini Therapy is a premier health institution located at 297 Knollwood Road in White Plains, New York. Our dedicated team of experienced therapists provides top-notch care and support to individuals seeking mental health and emotional well-being. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and family therapy. Our compassionate and skilled therapists are committed to helping our clients navigate life's challenges and achieve personal growth and healing. Visit Lisa Bargellini Therapy today to start your journey towards a happier and healthier life.

Tracy Teicher Nathanson LCSW, Pace of Mind Therapy is a mental health institution located in White Plains, New York. Led by licensed clinical social worker Tracy Teicher Nathanson, this therapy center offers a safe and welcoming space for individuals seeking support and guidance in managing their mental health. With a focus on promoting a sense of peace and balance in the mind, Tracy Teicher Nathanson LCSW provides personalized therapy sessions to help clients navigate through their emotional challenges and achieve a greater sense of well-being. Located at 280 Dobbs Ferry Road, this institution is dedicated to helping individuals find their own pace of mind and lead fulfilling lives.

Joanne Yewdell-Occupational Therapist (OTR/L) is a health institution located at 26 Maplemoor Lane in White Plains, New York, United States. Specializing in occupational therapy, Joanne Yewdell provides personalized and compassionate care to help individuals of all ages regain independence and improve their quality of life. With a focus on promoting health and well-being, Joanne Yewdell-Occupational Therapist offers a range of services to address physical, cognitive, and emotional challenges. Whether recovering from an injury, managing a chronic condition, or seeking support for a developmental disability, patients can trust in the expertise and dedication of Joanne Yewdell and her team.

Proactive Change Psychotherapy & Coaching is a premier health institution located in White Plains, New York. Our team of experienced therapists and coaches are dedicated to helping individuals make positive and lasting changes in their lives. We offer a range of services including individual therapy, couples counseling, and life coaching to support our clients in achieving their goals and improving their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to make a positive change in your life, our team is here to help. Visit us at 177 Hillair Circle to begin your journey towards a happier and healthier life.

Luis Espinal Psychotherapy, LCSW, PLLC is a mental health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in psychotherapy services, licensed clinical social worker Luis Espinal offers a compassionate and supportive environment for individuals seeking help with their mental health challenges. With a focus on providing personalized and effective treatment, Luis Espinal Psychotherapy, LCSW, PLLC is dedicated to helping clients improve their mental well-being and overall quality of life.