The 30 Best Wellness and self improvement in Tarrytown, New York

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Riverstone Wellness Center is a state-of-the-art facility located in Tarrytown, New York, offering a unique blend of gym, health, and school services. Our center is dedicated to promoting overall well-being and providing a holistic approach to health and fitness. With top-of-the-line equipment, expert trainers, and a variety of classes and workshops, Riverstone Wellness Center is the perfect place to achieve your fitness goals, improve your health, and enhance your overall quality of life. Come visit us at 2 Hudson View Way and start your journey to wellness today!

Welcome to Growth Wellness Services, your local sanctuary for mental and emotional well-being, located at 54 Main Street, Tarrytown, New York 10591. Our practice is dedicated to providing compassionate and individualized care through a diverse array of therapeutic approaches. Our team, led by highly trained professionals, including licensed clinical social workers, mental health counselors, and certified yoga instructors, is committed to helping individuals of all ages navigate life's challenges with resilience and strength. At Growth Wellness Services, we believe in the power of a holistic approach to mental health. Our founder, a graduate of New York University and a seasoned expert in behavioral health with over 28 years of experience, integrates psychoanalytical training and mindfulness-based practices to foster healing and growth. Our diverse team brings unique expertise and cultural perspectives, ensuring that we meet the needs of our varied clientele, including children, adolescents, adults, and the LGBTQ community.

Diane Martins-Mandel, Counselor is a trusted mental health professional located at 560 White Plains Road in Tarrytown, New York. As a counselor, Diane provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming approach, Diane creates a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Diane is dedicated to supporting you on your journey towards healing and self-discovery. Contact Diane Martins-Mandel, Counselor today to schedule a consultation and take the first step towards a healthier mind and happier life.

Suzanne Leonard, Counselor, is a trusted mental health professional located at 560 White Plains Road in Tarrytown, New York. With a focus on providing compassionate and personalized care, Suzanne Leonard offers counseling services to individuals seeking support for a variety of mental health concerns. As a licensed counselor, she is dedicated to helping her clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Suzanne Leonard is here to help you on your journey to healing and self-discovery.

Good Life Physical Therapy, located at 55 South Broadway, Tarrytown, New York, is a top-rated health institution specializing in physiotherapy. With a 5-star Google, Facebook, and Yelp rating, our dedicated team provides exceptional service to the Tarrytown community. Our unique approach blends traditional manual techniques with specialized exercises to treat physical symptoms and promote overall well-being. Whether you are dealing with chronic pain, preparing for surgery, or recovering from an injury, our personalized treatment plans aim to reduce pain and improve mobility in just a few visits. We offer orthopedic physical therapy, the McKenzie Technique, Pilates, sports injury rehabilitation, yoga therapy, cupping, massage, and pelvic floor therapy. Our goal is to help you live a good life by prioritizing your physical and mental well-being. Visit us for a quick tune-up or make physical therapy a part of your self-care routine. Good Life Physical Therapy is here to support you on your journey to improved health and quality of life.

Community Health IPA is a leading health institution located at 55 South Broadway in Tarrytown, New York. As a community-focused organization, we are dedicated to providing comprehensive and high-quality healthcare services to individuals and families in the area. Our team of skilled healthcare professionals is committed to promoting wellness and improving the overall health of our community. Whether you are in need of primary care, preventive services, or specialized treatment, Community Health IPA is here to serve you with compassion and expertise. Visit us today and experience the difference in healthcare that puts the community first.

MHA of Westchester is a reputable health institution located at 580 White Plains Road in Tarrytown, New York. Specializing in mental health services, the doctors and staff at MHA of Westchester are dedicated to providing high-quality care and support to individuals in need. With a focus on promoting mental wellness and offering a range of treatment options, MHA of Westchester is committed to helping patients achieve overall well-being and improve their quality of life.

Sifat Ameen, Psychiatric Nurse Practitioner is a healthcare institution located at 560 White Plains Road in Tarrytown, New York, United States. Specializing in psychiatric care, Sifat Ameen provides expert medical services to patients in need of mental health treatment. With a focus on holistic and compassionate care, Sifat Ameen offers personalized treatment plans to address a variety of psychiatric conditions. Patients can expect professional and attentive care from a highly qualified team of healthcare professionals dedicated to improving mental well-being.

Ren-Shen Healing, located at 65 South Broadway in Tarrytown, New York, is a health institution that offers a unique blend of eastern and western therapeutic treatments to promote overall well-being and relaxation. Our services focus on improving circulation, reducing stress, and enhancing the mind-body connection. Whether you are seeking relief from physical discomfort or simply want to unwind, Ren-Shen Healing has the perfect treatment for you. Our goal is to provide a peaceful sanctuary where you can rejuvenate and heal. We have recently moved to our new location at 65 S. Broadway, Tarrytown, NY, and are committed to keeping our clients and community safe during these challenging times. Schedule an appointment with us today to start your journey towards better health and vitality.

Hong-Ik Martial Arts, located at 10 Main Street in Tarrytown, New York, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of martial arts. With a team of experienced instructors, state-of-the-art facilities, and a supportive community atmosphere, Hong-Ik Martial Arts offers a wide range of classes for students of all ages and skill levels. Whether you are looking to improve your strength, flexibility, coordination, or confidence, Hong-Ik Martial Arts provides a welcoming and empowering environment for you to achieve your health and wellness goals.

Deborah November, LMSW is a health institution located at 303 South Broadway in Tarrytown, New York, United States. Led by licensed social worker Deborah November, this institution provides expert counseling and support services to individuals and families facing mental health challenges. With a compassionate and holistic approach to therapy, Deborah November, LMSW is dedicated to helping clients improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the team at Deborah November, LMSW is here to provide you with the guidance and tools you need to heal and thrive.

Emily R. Lantz, PsyD PC is a reputable health institution located at 181 South Broadway in Tarrytown, New York, United States. Led by Dr. Emily R. Lantz, a licensed psychologist, the institution provides professional mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, Dr. Lantz and her team strive to help patients improve their emotional well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Emily R. Lantz, PsyD PC is dedicated to helping you achieve mental wellness and resilience.

Lauren Burrier, Counselor is a trusted healthcare institution located at 560 White Plains Road in Tarrytown, New York, United States. As a dedicated counselor, Lauren Burrier provides professional mental health services to help individuals navigate through life's challenges and improve their overall well-being. With a compassionate and personalized approach, she offers counseling sessions tailored to each individual's unique needs and goals. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Lauren Burrier is committed to helping you achieve emotional wellness and personal growth. Book an appointment today and take the first step towards a healthier and happier life.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.