The 30 Best Wellness and self improvement in Eastchester, New York

11 results found

Fitness and Recovery is a premier health institution located at 369 White Plains Road in Eastchester, New York. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their fitness and recovery goals. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, our expert staff is here to provide personalized care and support. With state-of-the-art facilities and cutting-edge treatments, Fitness and Recovery is the perfect place to embark on your journey to a healthier, happier life.

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Empower Wedge is a unique store located at 19 Country Club Road in Eastchester, New York. Our mission is to empower individuals through our carefully curated selection of products that promote self-care, mindfulness, and personal growth. From inspirational books and journals to wellness products and handcrafted items, we offer a variety of tools to help you on your journey towards self-improvement. Visit us today and discover the power of empowerment at Empower Wedge.

Dr. Angela Reiter PsyD, PC & Associates is a reputable mental health institution located at 475 White Plains Road in Eastchester, New York. Our team of experienced professionals offer a wide range of psychological services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Integrated Martial Athletics is a premier health institution located in Eastchester, New York. Our facility at 3 Sunnyside Terrace offers a unique blend of martial arts training and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and have fun, Integrated Martial Athletics has something for everyone. Join us and experience the benefits of martial arts training for your mind, body, and spirit.

The Blackbelt Taekwondo Center is a premier gym and health institution located at 11 Mill Road in Eastchester, New York, United States. Our center offers top-notch taekwondo training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, our center provides a supportive and motivating environment for achieving your goals. Join us at the Blackbelt Taekwondo Center and embark on a journey towards a healthier, stronger, and more confident you.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

Balanced Martial Arts, located at 375 White Plains Road in Eastchester, New York, is a premier institution for individuals of all ages looking to improve their physical fitness, self-defense skills, and overall well-being. Highly recommended for kids, teens, adults, and families, our experienced instructors focus on individual goals and needs to help students gain confidence, focus, and discipline. Our diverse programs cater to all skill levels, offering expert guidance and a vibrant learning environment. From empowering children with confidence and discipline to helping teenagers navigate the journey to adulthood, Balanced Martial Arts is dedicated to unlocking the inner champion within each student.

Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.

Welcome to Sarah Weingarten, DPT, your trusted destination for comprehensive physiotherapy care in Eastchester, New York. Conveniently located at 575 White Plains Road, our practice is dedicated to enhancing your health and well-being through personalized and professional physical therapy services. At Sarah Weingarten, DPT, we believe in a holistic approach to healing and rehabilitation. Our experienced and compassionate team is committed to helping you achieve your health goals, whether you're recovering from an injury, managing a chronic condition, or aiming to improve your overall physical performance. We offer a wide range of services tailored to meet your individual needs, including manual therapy, exercise programs, and pain management strategies.

Welcome to Jocelyne Jenkins Physiotherapy, your trusted partner in health and wellness located at 2475 Eastchester Road, The Bronx, New York. Our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. With a focus on holistic healing and personalized care, Jocelyne Jenkins and her team of experienced professionals are committed to helping you achieve optimal physical health and well-being. At Jocelyne Jenkins Physiotherapy, we understand the importance of a comprehensive approach to healing. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert therapists are here to guide you every step of the way. We offer a wide range of services, including manual therapy, therapeutic exercises, and pain management techniques, all designed to restore your mobility and improve your quality of life.