The 30 Best Wellness and self improvement in Hamburg, New York

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Southtowns Acupuncture and Herbs, located at 4390 Quinby Drive in Hamburg, New York, is a health institution specializing in acupuncture and Chinese herbal medicine. Tracy Rudnicki, a nationally board certified and licensed acupuncturist, offers a variety of modalities to improve health and well-being, including acupuncture, electrostimulation, tuina massage, cupping, and Chinese herbal medicine. Common conditions treated include pain, infertility, digestive issues, insomnia, and stress. Tracy is dedicated to helping her patients achieve optimal health and offers a downstairs room for those with mobility impairments. Contact Southtowns Acupuncture and Herbs at (530) 412-1213 to schedule an appointment and discover the benefits of Chinese Medicine.

Southtowns Wellness is a leading health institution located at 34 East Main Street in Hamburg, New York. Our dedicated team of healthcare professionals offers a wide range of services aimed at improving the overall well-being of our patients. From preventative care to specialized treatments, we prioritize the health and happiness of our community. Visit Southtowns Wellness to experience top-quality healthcare in a welcoming and supportive environment.

The Wellness Collaborative is a health institution located at 4535 Southwestern Boulevard in Hamburg, New York, United States. Our collaborative approach to wellness focuses on promoting holistic health and well-being for individuals of all ages. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, mental health support, nutrition counseling, and fitness programs. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, The Wellness Collaborative is here to support you on your journey to a healthier, happier you.

Sleep and Wellness Centers is a leading health institution located at 4535 Southwestern Boulevard in Hamburg, New York. Our center specializes in providing comprehensive services aimed at improving sleep quality and overall wellness. Our team of experienced healthcare professionals offers a range of treatments and therapies to address various sleep disorders and promote better physical and mental health. Whether you are struggling with insomnia, sleep apnea, or other sleep-related issues, our center is dedicated to helping you achieve a restful and rejuvenating night's sleep. Visit us today and take the first step towards enhancing your well-being and quality of life.

Welcome to Selah Body Contouring & Wellness, your premier spa destination located at 4535 Southwestern Boulevard, Hamburg, New York 14075. At Selah, we specialize in transforming your look with our cutting-edge body sculpting treatments and advanced skincare services. Our expert team is dedicated to helping you achieve a more defined, toned, and rejuvenated appearance. We are excited to introduce our newest addition to our treatment menu, Neveskin! This innovative service is designed to promote a firmer, smoother skin texture while easing discomfort, all without any pain or downtime. Experience the transformative power of our treatments and discover a whole new you!

Welcome to LifeHarmony Health & Wellness Coaching, your dedicated partner in achieving a balanced and fulfilling life. Located conveniently at 6161 South Park Avenue, Hamburg, New York, our mission is to guide you on a transformative journey towards optimal health and well-being. At LifeHarmony, we believe that true wellness encompasses both the mind and body. Our expert coaches offer personalized programs designed to empower you with the knowledge, support, and tools needed to make lasting lifestyle changes. Whether you're looking to improve your nutrition, manage stress, increase physical activity, or simply enhance your overall quality of life, we are here to support you every step of the way.

Harmonia Collaborative Care is a health institution located at 97 South Buffalo Street in Hamburg, New York. Our team of dedicated healthcare professionals works together to provide comprehensive and personalized care to our patients. We offer a wide range of services aimed at promoting overall well-being and addressing a variety of health concerns. At Harmonia Collaborative Care, we prioritize collaboration and communication to ensure that each individual receives the highest quality of care. Visit us today to experience our holistic approach to healthcare.

BestSelf Behavioral Health is a renowned institution located at 4535 Southwestern Boulevard in Hamburg, New York. As a leading provider of mental health services, BestSelf is dedicated to helping individuals achieve their best selves through comprehensive and compassionate care. Their team of experienced professionals offers a wide range of services, including therapy, counseling, and psychiatric evaluations, to address a variety of mental health concerns. With a focus on promoting well-being and personal growth, BestSelf Behavioral Health is committed to supporting individuals on their journey to improved mental health and overall wellness.

Life, Understood is a health institution located at 4735 Southwestern Boulevard in Hamburg, New York. Our mission is to provide comprehensive and holistic healthcare services that focus on understanding and improving the quality of life for our patients. Our team of experienced healthcare professionals is dedicated to offering personalized care and support to help individuals achieve optimal health and well-being. At Life, Understood, we believe in a patient-centered approach that addresses the physical, emotional, and mental aspects of health, ensuring that each individual receives the care and attention they deserve. Visit us today to experience a new level of understanding and support for your health journey.

Practical Remedy, LLC is a health institution located at 7071 Boston State Road in Hamburg, New York, United States. We specialize in providing practical and effective remedies for various health issues. Our team of experienced healthcare professionals is dedicated to helping our patients achieve optimal health and wellness. Whether you are seeking treatment for a specific condition or looking to improve your overall well-being, Practical Remedy, LLC is here to provide the personalized care and support you need. Contact us today to schedule an appointment and start your journey towards a healthier life.

Psychological Services of WNY is a leading health institution located at 84 Lake Street in Hamburg, New York, United States. Our team of experienced psychologists and therapists provide a wide range of mental health services to individuals of all ages. We offer counseling, therapy, and evaluations to help our clients navigate through life's challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we are dedicated to helping our clients achieve mental wellness and lead fulfilling lives.

Tressa Lloyd, LMHC is a health institution located at 162 Main Street in Hamburg, New York, United States. As a Licensed Mental Health Counselor, Tressa Lloyd provides professional counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and personalized approach, Tressa helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Tressa Lloyd, LMHC is dedicated to providing a safe and supportive environment for healing and growth.

Mikaela McKee Counseling, LLC is a professional mental health counseling practice located at 4535 Southwestern Boulevard in Hamburg, New York, United States. Our dedicated team of licensed therapists provides a safe and supportive environment for individuals seeking help with a variety of mental health concerns. We offer personalized counseling services to help clients navigate challenges, improve their well-being, and achieve their goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Violanti Mental Health Counseling, PLLC is a health institution located at 4535 Southwestern Boulevard in Hamburg, New York, United States. Our mission is to foster self-awareness, inner peace, and self-guided exploration of your true authentic self. We also have a location in Amherst at 2372 Sweet Home Road. Please note that our client portal is not to be used for emergency situations - if you or others are in immediate danger or experiencing a medical emergency, please call 911 immediately. We believe that you have the right to receive a Good Faith Estimate of what your services may cost.

MiaMaria Studio is a health institution located at 2664 Hamburg Street in Schenectady, New York. Our studio offers a range of holistic health services including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping clients improve their physical, mental, and emotional well-being. Whether you are looking to reduce stress, increase flexibility, or simply relax and unwind, MiaMaria Studio is the perfect place to nourish your mind, body, and soul. Join us today and start your journey towards a healthier and happier life.

All About Massage: Sandy J Ulrich, LMT is a premier massage therapy institution located at 162 Main Street in Hamburg, New York, United States. Led by licensed massage therapist Sandy J Ulrich, this establishment offers a wide range of massage services designed to promote relaxation, relieve stress, and improve overall well-being. With a tranquil atmosphere and skilled hands, clients can expect a personalized and rejuvenating experience tailored to their specific needs. Whether you're looking to unwind after a long day or address chronic pain issues, All About Massage is dedicated to providing top-notch care and exceptional service. Book your appointment today and treat yourself to a blissful escape from the hustle and bustle of everyday life.

Holly Eliza Jones - Theravive Counseling Network is a trusted health institution located at 7071 Boston State Road in Hamburg, New York, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals overcome challenges and improve their mental well-being. With a focus on providing personalized care and support, we strive to create a safe and welcoming environment for our clients. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Master Chong's World Class Tae Kwon Do is a premier health institution located in Hamburg, New York. Our facility at 6050 South Park Avenue offers top-notch training in the ancient martial art of Tae Kwon Do. Led by Master Chong, our team of experienced instructors provides world-class instruction for students of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Master Chong's World Class Tae Kwon Do is the perfect place to achieve your goals. Join us and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

Southtowns MMA is a premier health institution located in Hamburg, New York. Offering a wide range of mixed martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and boxing, Southtowns MMA provides a unique and effective way to improve fitness, build confidence, and learn self-defense techniques. With experienced instructors and a welcoming atmosphere, students of all skill levels can enjoy a challenging workout while developing new skills. Whether you are looking to compete in MMA or simply want to get in shape, Southtowns MMA is the perfect place to achieve your health and fitness goals.

Lake Effect Martial Arts South is a premier health institution located in Hamburg, New York. Our experienced instructors offer top-notch martial arts training in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have classes tailored to your skill level. Improve your physical fitness, mental focus, and self-defense skills at Lake Effect Martial Arts South. Join us at 113 Elmview Avenue and experience the positive impact of martial arts on your overall well-being.

Kung Fu Buffalo is a health institution located at 350 Union Street in Hamburg, New York. We offer a variety of traditional Kung Fu classes for all ages and skill levels, focusing on improving physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Kung Fu Buffalo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Karate Joes is a premier health institution located at 4535 Southwestern Boulevard in Hamburg, New York. Specializing in the art of karate, our experienced instructors provide top-notch training in a safe and welcoming environment. Whether you are a beginner or a seasoned martial artist, Karate Joes offers classes for all skill levels. Improve your physical fitness, mental focus, and self-defense skills at our state-of-the-art facility. Join us at Karate Joes and unleash your inner warrior!

Shine Yoga is a gym and health institution located at 35 Pierce Avenue in Hamburg, New York, United States. The name "Shine" reflects the philosophy of the studio, where practicing yoga helps individuals feel lighter, brighter, and more connected to their best selves. The studio offers a variety of classes and programs designed to improve physical, mental, and emotional well-being. The founder of Shine Yoga believes that a regular yoga practice is a gift to oneself, making all other choices in life easier. The studio offers a range of programs, including a Yoga Alliance Certified Foundational Yoga Teacher Training Program and advanced modules focused on rest, retreat, and pain management. The instructors at Shine Yoga have years of training and teaching experience, ensuring that every class and workshop is backed by expertise and research.

Rotterdam Martial Arts is a welcoming and family-oriented institution located at 2696 Hamburg Street in Schenectady, New York. As the second location of Capital Northeast Martial Arts, we have been providing quality martial arts training since January 2015. Our spacious 3,000 square foot facility includes a pro shop, visitor lobby, and a dedicated training area with 1,600 square feet of matted space for Tae Kwon Do and self-defense classes. Our school motto, "Confidence through Achievement," reflects our commitment to helping students build confidence as they progress through their martial arts journey. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to supporting you in reaching your full potential.

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Melissa Bulas-Mercuri is a renowned physiotherapy institution located at 4901 Camp Road in Hamburg, New York, United States. With a focus on promoting health and wellness, Melissa Bulas-Mercuri offers personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve mobility. Their team of experienced physiotherapists is dedicated to providing high-quality care in a supportive and welcoming environment. Whether you are recovering from a sports injury or seeking relief from everyday aches and pains, Melissa Bulas-Mercuri is committed to helping you achieve your health and wellness goals.

David G Goffman Counselor is a reputable health institution located at 5899 South Park Avenue in Hamburg, New York, United States. Specializing in counseling services, David G Goffman is a seasoned professional with a wealth of experience in providing guidance and support to individuals facing various mental health challenges. As a trusted counselor, he offers a safe and confidential space for clients to explore their thoughts and emotions, helping them navigate through difficult times and achieve personal growth. With a compassionate and empathetic approach, David G Goffman is dedicated to helping clients improve their overall well-being and lead fulfilling lives.

Tranquil Waters Counseling, PLLC is a peaceful and welcoming mental health institution located at 4535 Southwestern Boulevard in Hamburg, New York, United States. Our dedicated team of licensed therapists offers a variety of counseling services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate professionals are here to support you on your journey to healing. At Tranquil Waters Counseling, we provide a safe and confidential space for you to explore your thoughts and emotions, and work towards a more fulfilling and balanced life.

Moonan Counseling Services is a reputable health institution located at 7071 Boston State Road in Hamburg, New York, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support and guidance in managing mental health issues, relationship problems, and life challenges. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, stress, or any other mental health concern, Moonan Counseling Services is here to support you on your journey towards a healthier and happier life.

Body Maintenance Massage Therapy is a premier massage institution located at 7071 Boston State Road in Hamburg, New York. Our skilled therapists are dedicated to providing top-quality services that promote relaxation, pain relief, and overall well-being. Whether you're looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to unwind, our team is here to cater to your individual needs. With a tranquil atmosphere and a commitment to customer satisfaction, Body Maintenance Massage Therapy is the perfect destination for your next rejuvenating massage experience.