Mindfulness exercises in New Jersey

Welcome to Resilience Mind & Body, your sanctuary of relaxation and rejuvenation located at 140 South Broadway, Pitman, New Jersey. Our spa is dedicated to enhancing your well-being by offering a harmonious blend of therapeutic and luxurious treatments designed to soothe the mind, body, and soul. At Resilience Mind & Body, we believe in the transformative power of self-care and aim to provide an oasis where you can escape the stresses of everyday life. Our experienced and professional staff are committed to delivering personalized services tailored to meet your unique needs. Whether you're seeking a revitalizing massage, a refreshing facial, or a full-body treatment, we use only the highest quality products to ensure you leave feeling renewed and invigorated.

Mindful Counseling Center LLC is a health institution located at 3069 English Creek Avenue in Egg Harbor Township, New Jersey. Our center offers a range of counseling services to promote mental health and well-being. Our team of experienced therapists provide a safe and supportive environment for individuals seeking guidance and support. Whether you are dealing with anxiety, depression, stress, or other mental health concerns, our counselors are here to help you navigate through life's challenges with mindfulness and compassion. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mindful Medicine is a private psychiatric practice located at 1200 Morris Turnpike in Millburn, New Jersey. Founded by Dr. Michael Barness, our institution prioritizes the well-being of our patients by taking the time to truly listen and understand their challenges. At Mindful Medicine, we offer comprehensive treatment plans that may include psychotherapy, mindfulness practices, lifestyle changes, and medication management. Our patient-centered approach ensures that you receive personalized care and support throughout your healing journey.

The Krame Center for Mindful Living, located in Ramsey, New Jersey, is a global non-profit institution dedicated to making mindfulness, self-compassion, and positive psychology accessible to all. With a mission to create a kinder, more compassionate world, the center offers essential programs designed to alleviate suffering, build resilience, and unleash potential. The experienced teachers at the Krame Center provide practical and inspiring programs that can make a real difference in people's lives, addressing issues such as stress, anxiety, depression, and physical disease. Through mindfulness training, individuals can cultivate awareness of their moment-to-moment experience, leading to a more balanced approach to life. The center also emphasizes the importance of self-compassion, encouraging individuals to offer themselves the same understanding and kindness they would offer to a friend in times of difficulty. By embracing the shared human experience and accepting imperfection, individuals can foster a sense of compassion for themselves and others.

Welcome to Healthy Mind and Body Acupuncture LLC, your trusted partner in holistic health and wellness, nestled in the heart of Lyndhurst, New Jersey. Conveniently located at 518 Stuyvesant Avenue, our clinic is dedicated to offering personalized acupuncture treatments designed to rejuvenate your mind and body. At Healthy Mind and Body Acupuncture, we believe in the power of traditional Chinese medicine to promote natural healing and overall well-being. Our skilled practitioners are committed to providing compassionate care and tailored treatment plans that address your unique health concerns, whether you're seeking relief from chronic pain, stress reduction, or improved energy levels.

Welcome to MBX - The Mind & Body Experience, your premier destination for holistic health and fitness located at 1 Bellevue Plaza, Montclair, New Jersey. At MBX, we believe in nurturing both the mind and body to achieve optimal wellness. Our state-of-the-art gym offers a wide range of cutting-edge equipment and personalized training programs designed to meet the unique needs of each member. Whether you're a fitness enthusiast or just beginning your journey, our experienced trainers are here to support and guide you every step of the way. In addition to our fitness facilities, MBX provides a variety of health and wellness services, including yoga classes, meditation sessions, and nutritional counseling. Our serene and welcoming environment is perfect for those seeking a balanced lifestyle and a community that fosters personal growth and well-being. Join us at MBX - The Mind & Body Experience and embark on a transformative journey to a healthier, happier you. Visit us today to discover how we can help you achieve your fitness and wellness goals.

Sports Minded Unlimited is a sports store located at 165 Washington Valley Road in Warren, New Jersey, United States. While they are currently not purchasing any sports cards, collectables, or memorabilia, they have a wide range of inventory for customers to browse and purchase. Whether you're a fan of baseball, basketball, football, or any other sport, Sports Minded Unlimited has something for everyone. Stop by today to see what they have in store!

Alchemy Mind & Body is a luxurious day spa located in the historic Jedediah Higgins house in Princeton, New Jersey. As soon as you step through our doors, you will feel the stress of everyday life melt away. Our expert staff is dedicated to providing you with the ultimate relaxation experience, whether you're here for a quick one-hour service or a full day of pampering. We believe in the power of high-quality products to enhance your spa treatment and help you achieve a state of zen. That's why we have carefully curated a selection of top-of-the-line products to elevate your experience and leave you feeling rejuvenated.

Mindful Waters is a holistic wellness institution located at 240 Pegasus Avenue in Northvale, New Jersey. Our facility offers a unique combination of services including healthy food options, a state-of-the-art gym, health coaching, and a luxurious spa experience. At Mindful Waters, we prioritize the well-being of our clients by providing a serene and rejuvenating environment for mind, body, and spirit. Visit us to nourish your body, achieve your fitness goals, and pamper yourself with our relaxing spa treatments. Experience the ultimate in holistic wellness at Mindful Waters.

Arising Mind Breath-Work is a health and wellness institution located at 19 Commerce Street in Flemington, New Jersey, United States. Our school offers courses and workshops focused on the power of breath-work to improve mental clarity, reduce stress, and enhance overall well-being. Our experienced instructors guide students through various breathing techniques and mindfulness practices to help them unlock their full potential and live a more balanced and fulfilling life. Join us at Arising Mind Breath-Work and take the first step towards a healthier mind, body, and spirit.

Mental In Mind is a leading mental health institution located at 100 Horizon Center Boulevard in Hamilton Township, New Jersey, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on promoting mental wellness and providing support to those struggling with mental health issues, Mental In Mind offers a range of therapeutic services and programs tailored to meet the unique needs of each client. Our goal is to empower individuals to lead happier, healthier lives by addressing their mental health concerns in a safe and compassionate environment.

Resilient Mind Counseling, LLP is a professional mental health institution located in Hamilton Township, New Jersey. Our team of experienced therapists and counselors are dedicated to helping individuals build resilience and overcome life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to provide personalized care and guidance. Visit us at 3525 Quaker Bridge Road to start your journey towards a healthier and more resilient mind.

Empowered Hearts & Minds Counseling & Psychotherapy is a leading mental health institution located at 21 Orchard Street in Denville, New Jersey. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective mental health services to help individuals overcome challenges and achieve personal growth. We offer a range of therapy options tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Empowered Hearts & Minds, we strive to empower our clients to strengthen their hearts and minds, leading to a happier and more fulfilling life.

Peace of Mind Counseling and Wellness Center, LLC is a leading health institution located in Berkeley Heights, New Jersey, United States. Our center is dedicated to providing high-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals are committed to creating a safe and supportive environment for our clients. Whether you are seeking individual therapy, couples counseling, or holistic wellness services, Peace of Mind Counseling and Wellness Center, LLC is here to support you on your journey to a healthier and happier life. Visit us at 395 Springfield Avenue and take the first step towards finding peace of mind.

Montessori Minds is a highly respected school located at 617 Washington Avenue in Belleville, New Jersey, United States. Our institution follows the Montessori method of education, which focuses on individualized learning and hands-on experiences to foster a love of learning in children. With a dedicated team of experienced educators, we provide a nurturing and stimulating environment where children can develop academically, socially, and emotionally. At Montessori Minds, we believe in promoting independence, creativity, and critical thinking skills in our students to prepare them for success in school and beyond. Come visit us and see the difference a Montessori education can make in your child's life.

Mindfully Integrative is a holistic health institution located at 67 Home Avenue in Rutherford, New Jersey. Our team of experienced practitioners is dedicated to helping individuals achieve optimal well-being by integrating mind, body, and spirit. We offer a range of services including acupuncture, massage therapy, nutrition counseling, and meditation classes. Our approach is centered around mindfulness and self-care, empowering our clients to make positive and lasting changes in their health and lifestyle. Visit us today and embark on a journey towards holistic wellness.

Wizards of the Mind Chess Club & Math School is a unique educational institution located at 379 Morris Avenue in Springfield, New Jersey, United States. As a school specializing in chess and math education, we offer students the opportunity to develop their critical thinking skills, strategic planning abilities, and problem-solving techniques through engaging and interactive lessons. Our experienced instructors are dedicated to helping students unleash their full potential and excel in these challenging subjects. Join us at Wizards of the Mind Chess Club & Math School and embark on a journey towards academic success and intellectual growth.

ALOHA Mind Math North Brunswick is a school located at 1592 U.S. 130, North Brunswick Township, New Jersey, United States. They offer online Math, Reading, and Writing classes for children to help them keep up their skills while learning from home. The institution's innovative methods have helped millions of children get ahead in their academic studies. They offer programs for children aged 3-12, focusing on building core skills and confidence. The Tiny Thinkers program introduces spatial relations and basic geometry to 3-5 year olds, while the ALOHA Champ program helps five year olds with reading and writing skills. The institution also offers advanced Mind Math training for children aged 7-12 to lay the foundation for academic success. Parents have praised the teachers at ALOHA for their passion, qualifications, and energy, attributing their children's academic success to the institution's programs.

Mind Your Body is a gym and health institution located at 4 Park Avenue in Madison, New Jersey, United States. Renowned NYC dancer and choreographer, Robert Rivera, brings his unique style to Mind Your Body Studio, offering classes that will leave you wanting more. From Hip Hop to HEELS to Burn & Firm, Robert's classes are a fun way to get fit and tone your body. Mani, a dancer and movie dance director, also brings his expertise in Indian Classical dance, Contemporary, Bollywood, Kuchipudi, and Hip Hop to the studio. In addition to dance classes, Mind Your Body offers meditation sessions infused with Reiki and "Unconditional Love and Peace Energy Frequencies of the Elements" to help remove blockages and create abundance in your life. The state-of-the-art studio was designed with your health in mind, featuring natural light, shock absorbing floors, and sound reducing walls to create a soothing environment for both your body and mind. Join us at MYB for a unique fitness experience that will leave you feeling rejuvenated and energized.

Peace of Mind Counseling Services, LLC is a health institution located at 217 East Main Street in Rockaway, New Jersey, United States. Our dedicated team of professionals provides a range of counseling services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to support you on your journey to peace of mind. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

Presence of Mind Therapy is a leading health institution located at 1812 Front Street in Scotch Plains, New Jersey, United States. Our dedicated team of therapists is committed to providing high-quality mental health services to help individuals achieve emotional well-being and personal growth. Through a variety of therapeutic techniques and personalized treatment plans, we aim to empower our clients to develop a strong and resilient presence of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Free to Be Mindful is a health institution located at 730 Grand Avenue in Ridgefield, New Jersey, United States. Our mission is to help you reduce overwhelm and find joy in life by living intentionally. Our services are based on our signature Mindful Living Framework, which guides you in making intentional decisions to create a life filled with joy, ease, increased connections, and better communication. As a licensed therapist, educator with 20 years of experience, and a mom, I understand the daily demands and challenges that parents, educators, and kids face. I specialize in helping kids manage school-related stress, build confidence, and support moms in strengthening relationships with their children and navigating the complexities of parenthood. Our goal is to nurture emotional wellness for both parents and children.

Brave Minds Psychological Services is a leading mental health institution located at 567 Park Avenue in Scotch Plains, New Jersey, United States. Our team of dedicated professionals is committed to providing high-quality psychological services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients navigate through life's challenges and achieve mental wellness. At Brave Minds, we believe in empowering individuals to overcome obstacles and live their best lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Optimum Health and Exercise Therapy is a premier gym and health institution located at 256 East Main Street in Somerville, New Jersey, United States. Our facility offers state-of-the-art equipment, expert trainers, and personalized exercise therapy programs to help you achieve your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your well-being, our dedicated team is here to support you every step of the way. Visit Optimum Health and Exercise Therapy today and start your journey towards a healthier, happier you.

Mind & Body Counseling and Coaching Services, LLP is a health institution located at 181 South Street, Freehold, New Jersey, United States. Our team of experienced counselors and coaches are dedicated to helping individuals achieve optimal mental and physical well-being. We offer a range of services including counseling, therapy, coaching, and holistic treatments to address the mind-body connection. Our goal is to empower our clients to overcome challenges, improve their mental health, and live a more fulfilling life. Visit us today and start your journey towards a healthier mind and body.

Mind Matters Psychotherapy is a reputable mental health institution located at 54 Stony Hill Drive in Marlboro, New Jersey, United States. Our dedicated team of therapists and counselors are highly qualified and experienced in working with individuals of all ages, from children to adults. Whether you are seeking therapy for yourself, your family, or as a couple, we are here to provide personalized and effective treatment. At Mind Matters Psychotherapy, we offer both in-person and online therapy sessions to accommodate our clients' needs and preferences. We understand the importance of mental health and are committed to providing excellent care to help you overcome any challenges you may be facing. Our multidisciplinary approach allows us to collaborate with other healthcare professionals to ensure that you receive the best possible treatment.

Mindful Moments, LLC is a health institution located at 44 West Street in Monmouth Beach, New Jersey, United States. Our dedicated team offers a range of services focused on promoting mindfulness and overall well-being. From meditation classes to stress management techniques, we provide a supportive environment for individuals looking to improve their mental and physical health. Join us at Mindful Moments, LLC to embark on a journey towards a more balanced and mindful life.

Tranquil Minds Therapy Group, LLC is a health institution located at 252 Washington Street in Toms River, New Jersey, United States. Our mission is to help individuals move forward from PTSD and trauma, break free from depression, strip anxiety’s grip on their lives, and leave behind unhealthy relationships and situations. We believe that everyone deserves to not be defined by their past mistakes, learn to love themselves again, live openly without secrecy, and gain control of their responsibilities and finances. If you are experiencing constant anxiety and racing thoughts, worrying about the future instead of being present, always second-guessing decisions, or feeling the physical impacts of anxiousness and panic, we are here to help. Our therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive-Behavioral Therapy (CBT) to assist clients in coping with trauma, addictions, phobias, and mental health disorders.

Mindfully Active - Counseling Art Therapy is a health institution located at 329 East Jimmie Leeds Road in Absecon, New Jersey. We offer a unique approach to mental health and well-being through a combination of counseling and art therapy. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions and express themselves creatively. Whether you are dealing with stress, anxiety, depression, or simply looking to enhance your self-awareness, our services can help you on your journey to a more balanced and fulfilling life. Join us at Mindfully Active - Counseling Art Therapy and discover the power of integrating mindfulness, creativity, and self-reflection into your healing process.