Mindfulness exercises in Garfield, New Jersey

Garfield YMCA is a gym and health institution located at 33 Outwater Lane in Garfield, New Jersey, United States. In addition to offering fitness facilities, the institution also provides a Food Pantry on Tuesdays and Thursdays from 10am-12pm. At Garfield YMCA, you can increase energy, decrease stress, prevent illness, maintain a healthy weight, find personal balance, and enjoy quality time with family and friends. The institution's mission is to strengthen the community through youth development, healthy living, and social responsibility. Join us at the Y and experience a holistic approach to well-being that focuses on spirit, mind, and body.

Durkan Fencing Academy is a premier fencing institution located at 60 Saddle River Avenue in Garfield, New Jersey, United States. Our academy specializes in providing top-notch fencing training and coaching for individuals of all ages and skill levels. With a focus on promoting physical health and mental agility, our experienced instructors create a supportive and engaging learning environment for students to develop their fencing techniques and strategies. Whether you are a beginner looking to try out a new sport or a competitive fencer aiming to hone your skills, Durkan Fencing Academy offers the resources and guidance you need to excel in the sport of fencing. Join us today and embark on a journey towards improved physical fitness and mental discipline through the art of fencing.

Welcome to Thomas Labocki Physical Therapy, your trusted partner in health and wellness located at 605 Main Street, Hackensack, New Jersey. Led by Thomas J. Labocki, PT, DPT, our clinic is dedicated to providing personalized and comprehensive physical therapy services to help you recover and thrive. With deep roots in New Jersey, Tom Labocki grew up in Garfield and developed a passion for sports and physical health early on. His journey into physical therapy began after a personal knee injury, which sparked his interest in the healing process and the human body's resilience. This passion led him to pursue a Doctorate of Physical Therapy, making him a proud member of the first class in New Jersey to achieve this degree.