Mindfulness exercises in Middlesex, New Jersey

All In Adventures Escape Rooms is a thrilling and immersive entertainment venue located in East Brunswick, New Jersey. Offering a variety of challenging and exciting escape room experiences, participants can test their problem-solving skills, teamwork, and creativity as they work together to unravel mysteries, solve puzzles, and ultimately escape before time runs out. With a range of themed rooms to choose from, including mysteries, adventures, and thrillers, there is something for everyone at All In Adventures. Whether you're looking for a fun activity with friends, a unique team-building experience, or just a thrilling challenge, All In Adventures Escape Rooms is the perfect destination for an unforgettable adventure.

ALOHA Mind Math North Brunswick is a school located at 1592 U.S. 130, North Brunswick Township, New Jersey, United States. They offer online Math, Reading, and Writing classes for children to help them keep up their skills while learning from home. The institution's innovative methods have helped millions of children get ahead in their academic studies. They offer programs for children aged 3-12, focusing on building core skills and confidence. The Tiny Thinkers program introduces spatial relations and basic geometry to 3-5 year olds, while the ALOHA Champ program helps five year olds with reading and writing skills. The institution also offers advanced Mind Math training for children aged 7-12 to lay the foundation for academic success. Parents have praised the teachers at ALOHA for their passion, qualifications, and energy, attributing their children's academic success to the institution's programs.

Bressaw's Middlesex Karate is a premier martial arts institution located at 216 Tingley Lane in Edison, New Jersey. Specializing in traditional karate training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-discipline while teaching valuable self-defense skills. Join us at Bressaw's Middlesex Karate and start your journey to a healthier mind and body today.

Mind Centered Wellness LLC is a holistic health center located at 127 Union Avenue in Middlesex, New Jersey. Our team of experienced practitioners are dedicated to helping individuals achieve optimal well-being by focusing on the connection between the mind and body. We offer a variety of services including counseling, meditation, yoga, and nutrition coaching to support our clients in their journey towards better health. Visit us today to experience the transformative power of mind-centered wellness.

The Mindful Practice is a health institution located at 16 Pearl Street in Metuchen, New Jersey. We specialize in promoting mental and emotional well-being through mindfulness-based practices. Our experienced practitioners offer a range of services such as mindfulness meditation, yoga, and cognitive behavioral therapy to help individuals cultivate self-awareness, reduce stress, and improve overall mental health. Join us at The Mindful Practice to embark on a journey towards inner peace and holistic wellness.

Welcome to the Center for Mind Body Health, your dedicated partner in fostering holistic well-being in Plainsboro Township, New Jersey. Conveniently located at 503 Plainsboro Road, our center is committed to enhancing the health of our community through an integrative approach that bridges the gap between mind and body. As a local government office, we offer a range of services designed to promote physical, mental, and emotional wellness. Our team of experts is here to guide you on your journey to optimal health with personalized programs and community initiatives. Whether you're seeking stress management techniques, nutritional guidance, or wellness workshops, the Center for Mind Body Health is here to support you every step of the way. Visit us today and discover a healthier, more balanced you.

Divine Bliss Studio is a luxurious spa located at 330 Livingston Avenue in the heart of New Brunswick, New Jersey. Our studio offers a serene and tranquil environment where you can relax and rejuvenate your mind, body, and soul. Our team of skilled therapists and wellness experts are dedicated to providing you with the highest quality treatments and services to help you achieve a state of divine bliss. Whether you are looking for a relaxing massage, a rejuvenating facial, or a transformative body treatment, Divine Bliss Studio has everything you need to pamper yourself and escape the stresses of everyday life. Visit us today and experience the ultimate in relaxation and rejuvenation.

Maximum Health & Wellness Center in Piscataway, New Jersey, is a leading health and physiotherapy institution dedicated to helping individuals achieve and maintain optimal health. Located at 80 Kingsbridge Road, our center offers personalized therapy programs tailored to each client's specific needs. Our team takes the time to understand your condition, listen to your concerns, and create a customized plan to improve your overall well-being. At Maximum Health & Wellness, we understand that our clients are busy professionals with limited time. That's why we prioritize punctuality and ensure that you are seen by our staff within ten minutes of your scheduled appointment. Our goal is to provide efficient and effective care that fits seamlessly into your busy schedule.

Health and Fitness Professionals is a premier institution located at 908 Oak Tree Avenue in South Plainfield, New Jersey, United States. As a leading health-focused institution, we are dedicated to providing top-notch fitness and wellness services to our clients. Our team of experienced professionals is committed to helping individuals achieve their health and fitness goals through personalized training programs, nutritional guidance, and lifestyle coaching. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply lead a healthier lifestyle, Health and Fitness Professionals is here to support you every step of the way. Visit us today and start your journey to a happier, healthier you.

Tender Healing Touch Physical Therapy and Wellness, LLC is a premier health institution located at 25 Main Street in Edison, New Jersey, United States. We specialize in providing top-notch physical therapy and wellness services to help our clients achieve optimal health and well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and treatment plans to address a wide range of physical ailments and conditions. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to help you every step of the way. Visit us today and experience the healing touch that sets us apart from the rest.

VB Acupuncture, located at 740 New Jersey 34 in Matawan, New Jersey, is a health institution dedicated to bringing your mind, body, and spirit into balance. Led by Veronica Bogomazova, MSAOM, L. Ac, our team offers acupuncture services to promote overall wellness and healing. With a warm and welcoming atmosphere, we strive to provide personalized care to each of our clients. Experience the benefits of acupuncture at VB Acupuncture and embark on a journey to better health and vitality.

The Mahamevnawa Buddhist Meditation Center of New Jersey, located at 241 Deans Rhode Hall Road in Monroe Township, offers a peaceful retreat for those interested in meditation, mindfulness, and the teachings of the Buddha. Our community of monks, trained in the ancient scriptures of the Pali Canon, provides guidance in meditation and the path to liberation. Whether you are new to Buddhism or an experienced practitioner, you are welcome to join us in seeking inner peace and tranquility. We also sponsor charitable programs to support those in need locally and internationally. Explore English translations of books by Ven. Kiribathgoda Gnanananda Thero on Amazon, and watch Dhamma sermons by various monks and nuns online. Visit us to experience the timeless wisdom and serenity of the Mahamevnawa Buddhist Meditation Center of New Jersey.

The Rolles Gracie Academy, located at 2333 County Road 516 in Old Bridge, New Jersey, is a premier health institution that offers high-level training in Jiu-Jitsu, fitness, and martial arts. With a focus on building character, confidence, and charisma, the academy provides a friendly and welcoming environment for both kids and adults. Our professional instructors are dedicated to helping you achieve your goals and realize your full potential in a safe and educational setting. Whether you are looking to learn self-defense, build confidence, or get in the best shape of your life, our martial arts classes offer physical, mental, and social benefits suitable for anyone and everyone.

Wing Chun Martial Arts Studio - Central Jersey is a gym and health institution located at 23 North Main Street in Milltown, New Jersey, United States. We have recently moved to a new studio location and open houses are now back in session. Our site will be rebuilt in the coming weeks, so please read each section carefully for updates and information. Join us to learn the ancient martial art of Wing Chun and improve your physical and mental well-being.

Ambition Martial Arts is a premier gym located in Matawan, New Jersey, dedicated to promoting physical fitness and mental well-being through the practice of martial arts. Our experienced instructors offer a wide range of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply relieve stress, Ambition Martial Arts has something to offer for everyone. Join us at 419 New Jersey 34 to start your journey towards a healthier and more confident you.

Create Your Core is a premier health and physiotherapy institution located at 14 Old Bridge Turnpike in South River, New Jersey, United States. Our dedicated team of experienced professionals is committed to helping individuals improve their core strength and overall physical well-being through personalized treatment plans and innovative techniques. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply aiming to improve your posture and flexibility, Create Your Core is the place for you. Visit us today and let us help you achieve your health and fitness goals.

World of Wellness is a premier health institution located at 29 Washington Avenue in Carteret, New Jersey. Our mission is to promote overall well-being and provide top-quality healthcare services to our community. Our team of experienced professionals is dedicated to helping individuals achieve optimal health through a holistic approach. From physical therapy and fitness programs to nutrition counseling and mental health services, we offer a wide range of wellness options to meet the diverse needs of our clients. Visit us at World of Wellness and take the first step towards a healthier, happier you.

Welcome to Traditional Yogalaya South Brunswick, your sanctuary for holistic health and wellness located at 58 Kelly Way, South Brunswick Township, New Jersey. We are dedicated to fostering a welcoming and inclusive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Traditional Yogalaya, we offer a diverse range of classes designed to meet your unique needs, from gentle restorative sessions to invigorating power yoga. Our experienced instructors are committed to guiding you on your journey towards improved physical health, mental clarity, and emotional balance. Whether you're a beginner seeking to learn the basics or an experienced yogi looking to deepen your practice, our tailored programs ensure you receive the attention and support you deserve.

Welcome to Hope Yoga, your serene sanctuary for health and wellness located in the heart of Jamesburg, New Jersey. Nestled at 241 Forsgate Drive, our studio offers a peaceful retreat where you can rejuvenate your body and mind. At Hope Yoga, we believe in the transformative power of yoga to enhance physical fitness and promote mental clarity. Our experienced instructors are dedicated to guiding you through a variety of classes tailored for all skill levels, from beginners to advanced practitioners. Whether you're seeking to improve flexibility, build strength, or find inner peace, our diverse class offerings are designed to meet your unique needs.

A-Door-A-Pet is a professional, veterinarian recommended in-home pet sitting and dog walking company located at 100 Middlesex Boulevard in Plainsboro Township, New Jersey. Since 1990, we have been providing exceptional care for dogs, cats, fish, birds, reptiles, and other family pets in Princeton and the surrounding areas of Mercer, Middlesex, and Somerset counties. Our goal is to offer customized, friendly, and professional services at reasonable rates. As a member of the A-Door-A-Pet family, you can enjoy guilt-free vacations and worry-free workdays, knowing that your beloved pets are in good hands. We offer pet sitting, dog walking, pet care, and cat sitting services, including medication administration for pets that require it. Our in-home pet sitting service ensures a stable and secure environment for your pets, maintaining their normal routine while you're away.

Health and Fitness Professionals in Woodbridge Township, New Jersey, is a comprehensive healthcare institution offering services in pain management, physical therapy, chiropractic, occupational therapy, and acupuncture. Conveniently located on Amboy Avenue, our team of providers work one on one with patients to create personalized treatment plans. We offer free consultations and verify benefits prior to treatment, ensuring a smooth scheduling process. Our multi-disciplinary approach allows for collaboration between providers to address a wide range of conditions and injuries. Whether you are recovering from a sports injury, surgery, or experiencing chronic pain, our team is dedicated to helping you achieve optimal health and functionality. Stop living in pain and schedule an appointment with one of our specialists today.

Mana Physical Therapy is a premier healthcare facility located at 647 New Jersey 18 in East Brunswick, New Jersey. Our team of skilled doctors and physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Mana Physical Therapy is committed to helping individuals achieve their health and wellness goals. Visit us today and experience the difference our expert team can make in your journey to a healthier, more active lifestyle.

The Innovative Wellness Center is a cutting-edge gym and health facility located at 15 East Railroad Avenue in Jamesburg, New Jersey. Our center is dedicated to providing innovative and personalized wellness solutions to help individuals achieve their health and fitness goals. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we offer a comprehensive approach to improving overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your overall health, the Innovative Wellness Center is here to support you on your journey to a healthier lifestyle.

Welcome to Sauna Suites Hot and Cold Therapy, your premier spa destination in Woodbridge Township, New Jersey. Conveniently located at 1180 Saint Georges Avenue, we specialize in providing a rejuvenating experience that blends the soothing warmth of traditional sauna therapy with the invigorating benefits of cold therapy. At Sauna Suites, we are dedicated to enhancing your well-being through our unique combination of hot and cold treatments. Our luxurious facilities are designed to offer a tranquil escape from the hustle and bustle of everyday life, allowing you to relax, recharge, and restore balance to your body and mind.

Welcome to Vxpressions Drawing & Painting Classes, where creativity meets passion in the heart of Plainsboro Township, New Jersey. Located at 1 Chandler Court, our studio offers a nurturing environment for artists of all ages and skill levels to explore and enhance their artistic abilities. Whether you are a beginner eager to learn the basics or an experienced artist looking to refine your techniques, our expert instructors are here to guide you every step of the way. At Vxpressions, we believe that art is a powerful form of expression and personal growth. Our diverse range of classes includes drawing, painting, and specialized workshops that cater to various interests and styles. We focus on building a strong foundation in art principles while encouraging individual creativity and expression.

Welcome to Victory Bay, your premier destination for health and wellness in Princeton, New Jersey. Conveniently located at 213 Rockingham Row, our facility is dedicated to helping you achieve optimal health and well-being. At Victory Bay, we offer a comprehensive range of services tailored to meet your individual needs. Our team of experienced professionals is committed to providing personalized care in a supportive and nurturing environment. Whether you are seeking preventative care, rehabilitation, or holistic wellness solutions, Victory Bay is your trusted partner on the journey to a healthier, happier you. Visit us today and discover the difference that dedicated care and expertise can make.

Stars Body Studio is a premier wellness institution located at 308 West End Avenue in Old Bridge, New Jersey. As a unique combination of gym, health center, school, and spa, we offer a comprehensive approach to achieving overall well-being. Our state-of-the-art facilities and expert staff provide a wide range of services including fitness classes, personal training, nutrition counseling, massage therapy, and skincare treatments. Whether you're looking to improve your physical fitness, enhance your mental health, or simply relax and rejuvenate, Stars Body Studio is your one-stop destination for all things health and wellness.

Welcome to Comfort & Balance, your premier destination for health and wellness in the heart of Woodbridge Township, New Jersey. Conveniently located at 83 Woodbridge Avenue, our gym is dedicated to helping you achieve your fitness goals while maintaining a balanced lifestyle. At Comfort & Balance, we believe that true well-being comes from nurturing both the body and mind. Our state-of-the-art facility offers a wide range of fitness equipment and classes designed to cater to all levels of experience, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or enhance your overall health, our expert trainers are here to guide and motivate you every step of the way.

Welcome to CKO Kickboxing Woodbridge, your premier destination for fitness and health in Woodbridge Township, New Jersey. Conveniently located at 1009 Saint Georges Avenue, we are dedicated to providing an empowering and energizing workout experience for all fitness levels. Our gym specializes in high-intensity kickboxing classes that combine cardio, strength training, and martial arts techniques to help you achieve your fitness goals in a fun and supportive environment. At CKO Kickboxing Woodbridge, our certified instructors are passionate about helping you unlock your potential and transform your body and mind. Whether you're looking to lose weight, build strength, or simply relieve stress, our dynamic classes are designed to challenge and inspire you. We offer flexible class schedules to accommodate your busy lifestyle and ensure you have every opportunity to commit to your health journey.

Camp Bow Wow is a trusted doggy day care and overnight boarding institution located at 288 Lincoln Boulevard in Middlesex, New Jersey. Our professional and reliable services have been catering to the community for many years, offering your furry family member the opportunity to romp, run, and socialize in our large indoor and outdoor play yards. Our Certified Camp Counselors provide tender loving care to ensure your pup has the best time possible. With counselors certified in pet first aid and CPR, your dog's health and happiness are our top priorities. Our climate-controlled play yards offer optimal tail-wagging fun, and all-inclusive rates make it convenient for you to treat your pet to a day of play. Our satisfied customers rave about our friendly and caring staff, clean facilities, and the peace of mind they have knowing their dogs are well taken care of at Camp Bow Wow. With live web cameras, you can even check in on your pup throughout the day. Choose Camp Bow Wow for a happy and healthy stay for your furry friend.