TOP 10 Mindfulness exercises in Little Silver, New Jersey

Expanding HoriZens Children's Yoga is a vibrant and welcoming gym located at 111 Silverton Avenue in Little Silver, New Jersey. Our institution is dedicated to promoting health and wellness among children through the practice of yoga. With a focus on expanding their horizons both physically and mentally, we offer a variety of classes and programs designed specifically for kids. Our experienced instructors create a fun and safe environment where children can learn and grow, building strength, flexibility, and mindfulness. Join us at Expanding HoriZens Children's Yoga and watch your child thrive!

Moon Wellness (Acupuncture at the Commons) is a premier health institution located at 39 Sycamore Avenue in Little Silver, New Jersey, United States. Specializing in women's health, with a focus on pelvic floor health, fertility, and comprehensive care throughout the prenatal and postnatal stages, Moon Wellness is dedicated to providing the highest quality of patient care. Our approach combines evidence-based practices with traditional treatments, offering expertise in pain management, sports injuries, and women's health and wellness. Our personalized treatment plans cater to each individual's unique needs, ensuring a holistic and integrative approach to health and well-being.

Peninsula Counseling & Therapy is a trusted health institution located at 44 Sycamore Avenue in Little Silver, New Jersey, United States. Our dedicated team of professionals provides compassionate and personalized counseling and therapy services to individuals seeking support for their mental health and emotional well-being. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Peninsula Counseling & Therapy is here to help you on your journey to healing and growth.

Jennifer Baker LPC RPT ACS is a health institution located at 14 Church Street in Little Silver, New Jersey, United States. Jennifer is an EMDR Consultant, Registered Play Therapist, and Advanced Level Somatic Experiencing Trained professional. She is dedicated to helping clients on their journey towards emotional and behavioral health and overall well-being. On the website, you can find information about the services offered and stay informed about the latest research in mental health counseling. To schedule a 15-minute telephone consultation, simply fill out the Request For Services Form on the website. Jennifer is also the Past-President of the NJ Assoc. for Creativity in Counseling, a Division of NJCA.