Mindfulness exercises in Franklin, New Jersey

The Franklin Lakes Community Center, located at 1 Vichiconti Way in Franklin Lakes, New Jersey, is a health-focused institution dedicated to serving the needs of its members. The center values its relationship with members and strives to provide support, security, equality, and hope to all within the community. With a focus on developing individuals in spirit, mind, and body, the center offers a wide range of educational classes and workshops for both adults and children. From sports programs like travel basketball and indoor golf to creative classes like art and theater productions, there is something for everyone to enjoy. In addition, the center offers courses for adults to enrich their well-being, including yoga, educational workshops, and fitness classes. Special events are also planned throughout the year, such as Healthy Kids Day and the Wyckoff/Franklin Lakes Triathlon. By becoming a member of the Franklin Lakes Community Center, individuals can contribute to the center's mission of improving individual health and wellness for all members of the community. Join the center today and be a part of a community like no other, dedicated to service and personal growth.

Franklin Lakes Hypnosis || Wellness Center is a premier health institution located in Waldwick, New Jersey, United States. Our center offers a wide range of services including hypnotherapy, wellness coaching, and holistic healing techniques to help individuals achieve their health and wellness goals. Our experienced practitioners are dedicated to providing personalized care and support to each client, helping them to overcome obstacles and achieve optimal well-being. Visit us at 89 East Prospect Street to experience the transformative power of Franklin Lakes Hypnosis || Wellness Center.

Welcome to the Borough of Franklin Lakes Playground, a delightful community park located at 480 De Korte Drive, Franklin Lakes, New Jersey. Nestled in a serene and picturesque setting, our playground offers a perfect escape for families and individuals seeking outdoor enjoyment and relaxation. Designed with children in mind, our playground features a variety of modern play equipment that ensures fun and safety for kids of all ages. From swings and slides to climbing structures and interactive play areas, there's something for everyone to enjoy. Parents can relax on our comfortable benches while keeping an eye on their little ones.

Strides In Psychotherapy is a leading mental health institution located at 15 Clyde Road in Franklin Township, New Jersey, United States. Our dedicated team of therapists and counselors are committed to providing high-quality psychotherapy services to help individuals overcome challenges and improve their mental well-being. With a focus on evidence-based practices and a client-centered approach, we strive to create a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Evolve Training is a premier gym and health institution located at 516 Commerce Street in Franklin Lakes, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment and programs designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized guidance and support to help you evolve into the best version of yourself. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Evolve Training is the place for you. Join us today and start your journey towards a healthier, happier you.

Welcome to Chiro Health Spa, your premier destination for chiropractic and acupuncture care in Ramsey, New Jersey. Located at 50 South Franklin Turnpike, our health-focused practice is dedicated to helping you regain control of your health and live a life free from pain. At Chiro Health Spa, we believe in addressing the root causes of your health concerns rather than just treating symptoms. Our experienced team, led by Dr. Joe and Dr. Pilar, offers personalized care tailored to your unique needs. With over 45 years of combined experience, we utilize state-of-the-art technology and proven structural correction techniques to provide long-term solutions for a variety of conditions.

Welcome to Health N Wellness Rx, your trusted partner in achieving optimal health and well-being. Conveniently located at 181 Franklin Avenue in Nutley, New Jersey, our dedicated team is committed to providing you with personalized health solutions that cater to your unique needs. At Health N Wellness Rx, we believe in a holistic approach to health that integrates modern medicine with natural wellness practices. Our experienced professionals are here to guide you on your journey to better health, offering a wide range of services including nutritional counseling, wellness coaching, and personalized health assessments.

Welcome to Pure Barre Wyckoff, your local sanctuary for fitness and well-being located at 319 Franklin Avenue, Wyckoff, New Jersey. At Pure Barre, we specialize in offering a unique, high-intensity, low-impact workout that blends elements of ballet, Pilates, and strength training. Our supportive community and expert instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our classes are designed to challenge your body and mind, focusing on small, isometric movements that target and tone specific muscle groups, improve flexibility, and build core strength. Each session is a full-body workout that leaves you feeling empowered and energized.

Modern Motion Dance School is a health institution located at 1 Railroad Avenue in Franklin Township, New Jersey, United States. At Modern Motion, we prioritize boosting confidence and nurturing creativity through the arts. Our schedule offers classes on Monday, Tuesday, Wednesday, and Thursday evenings, as well as Saturday mornings. We are closed on Sundays and Fridays. Come join us at Modern Motion and experience the joy of dance!

Natural Medicine & Rehabilitation (NMR) is a comprehensive healthcare facility located at 399 Campus Drive in Franklin Township, New Jersey, United States. Our institution offers a range of services including physical and occupational therapy, chiropractic care, acupuncture, nutrition counseling, weight management, women’s health services, and stress-relieving therapies. At NMR, we believe in taking a holistic approach to healthcare, focusing on patient-centered and evidence-guided treatments rather than just symptom relief. Our goal is to identify and treat the root cause of health issues, while also strengthening and stabilizing the body for long-term wellness.

Chiropractic Family & Sports Injury Wellness Center is a premier healthcare facility located at 801 Franklin Avenue in Franklin Lakes, New Jersey, United States. Our expert team of chiropractors specializes in providing comprehensive care for individuals of all ages, focusing on treating sports injuries and promoting overall wellness for the entire family. With a holistic approach to health, we offer personalized treatment plans that address the root cause of pain and discomfort, helping our patients achieve optimal health and function. Visit us today to experience the benefits of chiropractic care and start your journey towards a healthier, pain-free lifestyle.

Welcome to Family Chiropractic & Spinal Health Care Center, your trusted destination for holistic health and wellness in Ramsey, New Jersey. Conveniently located at 27 South Franklin Turnpike, our center is dedicated to providing comprehensive chiropractic care tailored to meet the unique needs of each patient. Since opening our doors in 2007, Dr. Moe Abtahi has been committed to offering a warm, welcoming environment where patients of all ages can experience the benefits of personalized chiropractic treatments. At Family Chiropractic & Spinal Health Care Center, we understand that dealing with pain and discomfort can be challenging. That's why we strive to make your visit as pleasant and comfortable as possible. From the moment you arrive, you'll be greeted by our friendly staff and cared for in a state-of-the-art facility designed to promote healing and relaxation.

Namaste Organic Spa is a tranquil oasis located at 30 Franklin Avenue in Ridgewood, New Jersey. Our spa offers a wide range of luxurious organic treatments designed to rejuvenate your mind, body, and soul. From soothing massages to revitalizing facials, our skilled therapists are dedicated to providing you with a truly relaxing and pampering experience. Step into our serene environment and let us transport you to a state of pure bliss and well-being. Experience the healing power of nature at Namaste Organic Spa.

Welcome to Good Vibes Yoga Bar, your sanctuary for wellness and rejuvenation located at 237 Franklin Avenue, Nutley, New Jersey. At Good Vibes, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our serene and welcoming environment is perfect for both beginners and seasoned practitioners seeking to deepen their practice. Our studio offers a diverse range of classes tailored to suit all levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Our experienced instructors are passionate about guiding you on your journey to better health and well-being, providing personalized attention to ensure you get the most out of every session.

Dr. Melody S. Behnam, MD is a reputable medical institution located at 317 Franklin Avenue in Ridgewood, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Behnam provides expert medical care and personalized treatment plans for her patients. With a focus on compassionate care and a commitment to excellence, patients can trust in the expertise and professionalism offered at this esteemed institution.

Norman B. Lavinson, PHD is a renowned health institution located at 132 Franklin Corner Road in Lawrence Township, New Jersey, United States. Specializing in the field of psychology and mental health, Dr. Lavinson offers expert counseling and therapy services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, the institution strives to help clients improve their overall well-being and achieve their mental health goals. Dr. Lavinson's extensive experience and expertise make him a trusted provider in the community for those in need of professional mental health services.

Masri Sports Medicine & Wellness is a premier health institution located at 784 Franklin Avenue in Franklin Lakes, New Jersey, United States. Specializing in sports medicine and overall wellness, our dedicated team of professionals offers top-notch medical care and personalized treatment plans to help patients achieve their health goals. Whether you are recovering from a sports injury or looking to improve your overall well-being, Masri Sports Medicine & Wellness is committed to providing the highest quality care in a welcoming and supportive environment.

Joan Walpole is a reputable health institution located at 71 Franklin Turnpike in Waldwick, New Jersey, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and support to our patients. With a focus on holistic wellness and personalized treatment plans, we strive to promote optimal health and well-being for all individuals who walk through our doors. Trust Joan Walpole to be your partner in achieving and maintaining a healthy lifestyle.

Vedic Vidyalay is a renowned school located at 500 Elizabeth Avenue in Franklin Township, New Jersey, United States. Our institution is dedicated to providing a comprehensive education rooted in the ancient Vedic traditions of India. With a focus on holistic learning and personal development, we strive to nurture each student's mind, body, and spirit. Our experienced faculty members are committed to fostering a supportive and enriching learning environment where students can excel academically and grow into well-rounded individuals. Join us at Vedic Vidyalay and embark on a journey of knowledge, self-discovery, and personal growth.

Yee's Hung Ga Kung Fu is a renowned health institution located at 121 Pinegrove Avenue in Franklin Township, New Jersey, United States. Specializing in the ancient art of Hung Ga Kung Fu, this institution offers a unique blend of physical fitness, self-defense, and mental discipline. With a focus on traditional Chinese martial arts techniques, Yee's Hung Ga Kung Fu provides a holistic approach to health and wellness. Whether you are looking to improve your physical fitness, learn self-defense skills, or cultivate inner peace and balance, Yee's Hung Ga Kung Fu is the perfect place to achieve your goals. Join us today and embark on a journey towards a healthier mind, body, and spirit.

NJ Dance To Inspire is a premier dance institution located at 291 Franklin Avenue in Wyckoff, New Jersey. Our mission is to inspire and empower dancers of all ages and skill levels through the art of dance. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles to choose from, we provide a supportive and nurturing environment for our students to grow and excel. Whether you're a beginner looking to explore the world of dance or a seasoned dancer honing your skills, NJ Dance To Inspire is the perfect place to unleash your passion and creativity. Join us today and let us inspire you to dance your heart out!

Dr. Mark Lyall LLC Licensed Psychologist is a reputable mental health institution located at 610 Franklin Avenue in Nutley, New Jersey. As a licensed psychologist, Dr. Mark Lyall provides professional and compassionate mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Dr. Lyall offers a range of therapeutic approaches tailored to meet each client's unique needs. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Mark Lyall LLC Licensed Psychologist is here to help you on your journey to healing and self-discovery.

Transcend Counseling and Wellness Center is a leading health institution located at 1075 Easton Avenue in Franklin Township, New Jersey, United States. Our center is dedicated to providing top-quality counseling and wellness services to help individuals overcome challenges and achieve a state of balance and well-being. Our team of experienced and compassionate professionals offers a variety of therapeutic approaches to address a wide range of mental health concerns. Whether you are seeking individual counseling, couples therapy, or group sessions, we are here to support you on your journey towards healing and personal growth. Visit Transcend Counseling and Wellness Center today to take the first step towards a healthier and happier life.

Welcome to Lima PT: Pediatric & Pelvic Floor Physical Therapy, located at 115 Pine Street, Ridgewood, New Jersey 07450. Under the expert leadership of Dr. Lima Iype, our practice is dedicated to delivering specialized physical therapy services for children and adults. We focus on treating pediatric conditions such as torticollis, constipation, decreased muscle strength, and gross motor delays, as well as addressing pelvic pain, pregnancy, postpartum issues, and bladder and bowel concerns in adults. Our mission is to empower individuals by helping them take control of their bodies and symptoms. At Lima PT, we believe in stopping the wait-and-see approach and instead offer proactive solutions to improve your well-being. Whether you're a parent concerned about your child's developmental milestones or an adult experiencing discomfort, we provide tailored care to meet your unique needs.

Welcome to CS Fit Pilates, your premier destination for invigorating Reformer Pilates workouts in Wyckoff, New Jersey. Located at 365 Franklin Avenue, our studio is dedicated to enhancing your mobility, core strength, and overall wellness through personalized and restorative workouts. We take pride in offering small class sizes, limited to just six participants, ensuring that each member receives the individualized attention they deserve. Our bright, spacious, and impeccably clean studios in Wyckoff, Allendale, and Ho-Ho-Kus provide a welcoming atmosphere for all fitness levels. Led by our passionate and knowledgeable owner and certified instructor, Cara, and her team, our sessions are both challenging and enjoyable, delivering noticeable results. Whether you choose to join our small group classes or prefer private sessions, you'll experience a supportive and motivating environment.

Welcome to Pilates Place, your premier destination for health and wellness in Franklin Lakes, New Jersey. Conveniently located at 808 High Mountain Road, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. At Pilates Place, we offer a serene and welcoming environment where individuals of all fitness levels can thrive. Our skilled and certified instructors are committed to providing personalized attention and tailored workouts to ensure you get the most out of your sessions. Whether you are a beginner or an experienced practitioner, we offer a variety of classes designed to enhance strength, flexibility, and overall well-being.

Welcome to SanityCycle, your wellness sanctuary nestled in the heart of Franklin Lakes, New Jersey. At SanityCycle, we believe in the transformative power of cycling to enhance both physical and mental well-being. Our state-of-the-art studio offers a range of invigorating classes designed to challenge and inspire cyclists of all levels. Whether you're a seasoned rider or a beginner looking to start your fitness journey, our experienced instructors are dedicated to providing personalized guidance and motivation in a supportive and energizing environment. Located conveniently in Franklin Lakes, NJ, our facility is equipped with cutting-edge bikes and sound systems to ensure an immersive and exhilarating experience. Beyond cycling, we are a community committed to promoting a balanced lifestyle, offering amenities that cater to holistic health and relaxation.

Welcome to Original Essence Holistic Wellness, your sanctuary for health and rejuvenation located at 589 Franklin Turnpike, Ridgewood, New Jersey. At Original Essence, we believe in nurturing both the body and mind through a harmonious blend of traditional fitness techniques and holistic wellness practices. Our state-of-the-art gym offers a range of equipment and personalized training programs designed to enhance physical strength and endurance. In addition to our fitness facilities, we provide a variety of holistic services to support your overall well-being. From yoga and meditation classes to nutritional counseling and therapeutic massage, our experienced practitioners are dedicated to guiding you on your journey to a balanced and healthy lifestyle.

Welcome to Boost Performance NJ, your premier destination for health and wellness located in the heart of Nutley, New Jersey. Situated at 196 Franklin Avenue, our facility is dedicated to helping you achieve optimal health and peak performance. Whether you're an athlete looking to enhance your skills or someone seeking to improve your overall well-being, our expert team is here to support you every step of the way. At Boost Performance NJ, we offer a comprehensive range of services designed to meet your unique needs. Our state-of-the-art facility is equipped with the latest technology and resources to provide personalized training programs, nutritional guidance, and recovery solutions. Our experienced professionals are committed to delivering exceptional care and fostering a supportive environment where you can thrive.

Welcome to Quakertown Friends Meeting, a serene and welcoming place of worship nestled in the heart of Franklin Township, New Jersey. Located at 290 White Bridge Road, our historic meeting house serves as a spiritual haven for individuals and families seeking a deeper connection with their faith and community. Rooted in the Quaker tradition, we embrace simplicity, peace, integrity, community, equality, and stewardship as guiding principles in our spiritual journey. At Quakertown Friends Meeting, we offer a peaceful environment for reflection, prayer, and fellowship. Our gatherings are open to all, providing an inclusive space where diverse voices are heard and respected. Whether you are a lifelong Quaker or exploring your spiritual path, you will find a supportive and nurturing community here.