Mindfulness exercises in Ventnor City, New Jersey

Alison Strittmatter, CNS - SMC Physicians is a health institution located at 6725 Ventnor Avenue in Ventnor City, New Jersey, United States. Alison holds a Master of Science in Human Clinical Nutrition from Maryland University of Integrative Health and has a background in Health and Exercise Science with a minor in Psychology. She believes in empowering individuals to take charge of their own health and works collaboratively with patients to achieve their wellness goals. Alison's approach to nutrition emphasizes whole foods, adequate hydration, and regular movement as essential components of optimal health. With ten years of experience as a personal trainer and certifications in various fitness disciplines, she incorporates gentle and enjoyable movement into her patients' daily routines.

Shift Studio is a unique institution located in Ventnor City, New Jersey, United States. It is a health and school facility that offers a wide range of services and programs aimed at promoting physical and mental well-being. From fitness classes and workshops to educational seminars and counseling sessions, Shift Studio is dedicated to helping individuals make positive shifts in their lives. With a team of experienced professionals and a welcoming atmosphere, this institution is a place where people can come to learn, grow, and transform.

Smiling Dragon Kung Fu is a renowned health institution located at 307 North Dorset Avenue in Ventnor City, New Jersey, United States. Specializing in the ancient art of Kung Fu, our skilled instructors are dedicated to helping students improve their physical and mental well-being through traditional martial arts training. Whether you are looking to increase your strength, flexibility, or overall fitness level, our classes offer a fun and challenging way to achieve your goals. Join us at Smiling Dragon Kung Fu and unleash your inner warrior today!

Heart Revolution Yoga is a holistic wellness institution located in Ventnor City, New Jersey. This gym and health center offers a serene and welcoming space for individuals to practice yoga and improve their physical, mental, and emotional well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase strength and flexibility, reduce stress, or simply find inner peace, Heart Revolution Yoga is the perfect place to start your journey towards a healthier and happier life. Join us at 5211 Atlantic Avenue and let the transformation begin.

Yoga Nine is a holistic wellness center located at 6525 Ventnor Avenue in Ventnor City, New Jersey. This multi-faceted institution offers a wide range of services including yoga classes, fitness training, spa treatments, and a health store. Whether you are looking to improve your physical health, reduce stress, or enhance your overall well-being, Yoga Nine has something to offer for everyone. Come visit us and embark on a journey towards a healthier, happier you.