Mindfulness exercises in Lebanon, New Jersey

At Yoga Essence of Lebanon, located at 56 Payne Road in Lebanon, New Jersey, you can experience a wide variety of yoga classes and fitness programs designed to enhance your overall health and well-being. Our state-of-the-art studios offer a peaceful and inviting environment for you to explore different yoga styles, including hot and unheated yoga, aerial yoga, and bungee fitness. Additionally, we provide teacher trainings for those looking to deepen their practice and knowledge of yoga. Join us at Yoga Essence of Lebanon and embark on a transformative journey towards optimal health and wellness.

Mountainville Meditation Healing Arts is a serene and tranquil wellness center located at 307 Main Street in Lebanon, New Jersey. This unique institution offers a variety of services including meditation classes, healing arts workshops, yoga sessions, and holistic health treatments. Whether you are looking to strengthen your mind, body, or spirit, Mountainville Meditation Healing Arts provides a peaceful and welcoming environment for individuals to relax, rejuvenate, and restore balance in their lives. Come visit us and embark on a journey towards holistic wellness and inner peace.

Located at 1271 U.S. 22 in Lebanon, New Jersey, Round Valley CrossFit is more than just a gym - it's a community of like-minded individuals on a journey to better health and fitness. Our trainers are dedicated to helping you reach your goals and celebrate your successes along the way. We offer small group classes to help you make new friends and stay motivated. With a focus on individual progress, our fitness program is suitable for all levels of experience. Whether you're a beginner or a seasoned athlete, we have a program that will challenge you and help you improve. Our class programming includes strength training, skill work, and high-intensity workouts designed to push you to the next level. We believe in a balanced approach to fitness, including healthy eating habits and regular exercise. With a commitment to consistency and hard work, you can achieve amazing results in just 30 days. Join our community at Round Valley CrossFit and start your journey towards a healthier, happier you today.

Cross Roads Camp and Retreat Center is a sanctuary for renewal, healing, and inspiration for the body, mind, and spirit. Located in Lebanon Township, New Jersey, our center offers a space for individuals to deepen their connection to themselves, others, and the natural world. Our ecumenical community fosters mutual acceptance, reflection, and unconditional love. We are committed to welcoming all people and celebrating diversity. Regardless of age, disability, race, religion, or gender identity, all are embraced at Cross Roads. We strive to create sacred adventures that empower and transform individuals, guided by God's radical love and grace.

Welcome to the Center For Natural Health & Rehabilitation: Chen Emily DC, your trusted partner in holistic wellness and chiropractic care located in Lebanon, New Jersey. Situated conveniently at 1386 U.S. 22, our center is dedicated to providing personalized, patient-centered care to help you achieve optimal health and well-being. At the Center For Natural Health & Rehabilitation, we specialize in a range of natural health services designed to support your body's innate ability to heal and thrive. Led by Dr. Emily Chen, a highly skilled and compassionate chiropractor, our team is committed to delivering effective treatments tailored to meet your unique needs. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall health, we offer a comprehensive approach that integrates chiropractic care, rehabilitation exercises, and lifestyle guidance.

Welcome to YES Aerial Fitness, your premier destination for a transformative fitness experience in Lebanon, New Jersey. Conveniently located at 56 Payne Road, we specialize in unique and dynamic workouts that elevate your fitness journey. Our state-of-the-art facility offers a variety of aerial fitness classes designed to improve strength, flexibility, and overall well-being in a fun and supportive environment. At YES Aerial Fitness, we believe in empowering individuals of all fitness levels to achieve their health goals through innovative aerial techniques. Our certified instructors are passionate about guiding you through safe and effective workouts, whether you're a beginner or an advanced enthusiast. Discover the exhilarating world of aerial yoga, aerial silks, and more, as you defy gravity and unlock your full potential.

Welcome to Ritual Strength, your premier destination for holistic health and wellness located in the heart of Lebanon, New Jersey. Situated at 1271 U.S. 22, our facility is dedicated to empowering individuals through personalized fitness and wellness programs designed to enhance both physical strength and mental resilience. At Ritual Strength, we believe that true health is a harmonious blend of body, mind, and spirit. Our team of experienced trainers and wellness experts are committed to guiding you on a transformative journey toward achieving your personal health goals. Whether you are looking to improve your strength, increase your energy levels, or simply maintain a balanced lifestyle, we offer a variety of services tailored to meet your unique needs.

Welcome to the practice of Dr. Shamima Chowdhury, MD, located at 680 Broadway, Paterson, New Jersey. As a valued member of the HVA Medical Group, Dr. Chowdhury is part of a dedicated team of outstanding physicians offering a wide range of medical specialties, primary care, and essential ancillary services throughout Northern New Jersey. Our practice is committed to providing comprehensive, compassionate, and personalized healthcare experiences for all our patients. We strive to ensure a seamless continuum of care, addressing each individual's unique health needs with the utmost professionalism and empathy. Whether you require routine check-ups or specialized medical attention, Dr. Chowdhury and the HVA Medical Group are here to support your journey to better health. Visit us today to experience the difference in quality care.

Donna Gapas, LCSW is a mental health institution located at 74 Main Street in Lebanon, New Jersey, United States. Led by licensed clinical social worker Donna Gapas, this institution offers counseling and therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Donna Gapas, LCSW strives to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Donna Gapas, LCSW is dedicated to providing a safe and supportive environment for healing and growth.

Reiki by Stephanie is a holistic health institution located at 23 Boehm Drive in Lebanon, New Jersey, United States. Stephanie offers personalized Reiki sessions to promote relaxation, reduce stress, and enhance overall well-being. With a peaceful and welcoming atmosphere, clients can expect to experience a sense of balance and rejuvenation after each session. Whether you are looking to address physical ailments or simply seeking a moment of tranquility, Reiki by Stephanie is dedicated to helping you achieve optimal health and wellness.