Mindfulness exercises in Englewood, New Jersey

Welcome to Jungle Fitness, the premier destination for personal training, private gym access, and group classes in Englewood Cliffs, NJ. Located at 400 Sylvan Avenue, our state-of-the-art facility offers a unique fitness experience designed to help you achieve your health and wellness goals with fun and innovative workouts. At Jungle Fitness, we believe that personalized attention is key to success. Our elite trainers craft tailored personal training programs that cater to all fitness levels, ensuring each session is effective and aligned with your individual needs. Whether you're a beginner or an experienced athlete, our customized approach will help strengthen your body and mind. Book your session today and start your journey towards a healthier lifestyle!

Welcome to FENIX Englewood, your premier destination for fitness and wellness located at 104 Grand Avenue, Englewood, New Jersey. At FENIX Englewood, we are dedicated to helping you rise to your fullest potential through a holistic approach to health and fitness. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our passionate and certified trainers are committed to providing personalized guidance and support to help you achieve your unique fitness goals. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our diverse selection of classes—including yoga, pilates, and high-intensity interval training—ensures there's something for everyone.

Welcome to the Therapy Center of Englewood, your premier destination for comprehensive physiotherapy services in Englewood, New Jersey. Conveniently located at 180 North Dean Street, we are dedicated to helping you achieve optimal health and well-being through personalized and effective therapeutic solutions. At the Therapy Center of Englewood, we understand that every individual is unique, and so are their health needs. Our team of highly skilled and compassionate physiotherapists is committed to providing tailored treatment plans designed to address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Welcome to Joanne's BODY & BREAD, where health and wellness come together in perfect harmony. Located at 176 South Van Brunt Street in the heart of Englewood, New Jersey, our unique facility is dedicated to nourishing both the body and the soul. As a premier gym and health center, we offer a diverse range of fitness classes, state-of-the-art equipment, and personalized training programs designed to meet your individual needs and goals. At Joanne's BODY & BREAD, we believe that a healthy lifestyle is about balance. That's why we also provide a selection of nutritious and delicious snacks and meals to fuel your workouts and support your overall well-being. Our friendly and knowledgeable staff are here to guide and motivate you every step of the way, ensuring you have the best possible experience on your fitness journey.

Welcome to Active Body Work, your premier health and wellness destination located in the heart of Englewood Cliffs, New Jersey. Nestled at 44 Sylvan Avenue, our facility is dedicated to promoting holistic well-being through a range of specialized services designed to rejuvenate your body and mind. At Active Body Work, we believe in the power of customized care. Our team of experienced professionals is committed to providing personalized treatments that cater to your unique needs, helping you achieve optimal health and vitality. Whether you're seeking relief from chronic pain, looking to enhance your athletic performance, or simply in need of relaxation, our comprehensive services are tailored to support your journey towards a healthier lifestyle.

Welcome to Tae Gyrotonic Studio, your premier destination for health and wellness located in the heart of Englewood Cliffs, New Jersey. Situated at 210 Sylvan Avenue, our studio offers a unique and holistic approach to fitness and well-being through the innovative Gyrotonic method. At Tae Gyrotonic Studio, we are dedicated to helping you achieve your fitness goals by enhancing your strength, flexibility, and overall vitality. Our expert instructors are committed to providing personalized guidance in a supportive and inspiring environment, ensuring that every session is tailored to meet your individual needs.

Welcome to Advance Medical Group, your trusted partner in comprehensive healthcare located at 37 Pompton Road, Haledon, New Jersey. Our dedicated team of doctors, nurse practitioners, and support staff are committed to providing exceptional family medicine, disease management, and bariatric services to residents of Hackensack, Paramus, Haledon, and Englewood, NJ. At Advance Medical Group, we offer a wide range of services for patients of all ages, from children to seniors. Our expertise includes preventive care, primary care, and medical weight loss, utilizing innovative treatment techniques and personalized plans to help you achieve your health goals. Whether you need a routine physical exam, vaccinations, or a detailed blood panel, our team is here to provide compassionate, one-on-one care tailored to your needs.

Welcome to The Fit Factory LLC, your ultimate destination for achieving health and wellness goals in Englewood, New Jersey. Conveniently located at 100 South Van Brunt Street, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. At The Fit Factory, we are committed to providing a comprehensive fitness experience tailored to your unique needs. Our facility is equipped with the latest exercise equipment, ensuring you have everything you need to maximize your workouts. Whether you are looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse range of classes and personal training options are designed to help you succeed.

Welcome to Olive Tree Spa, your sanctuary of tranquility and rejuvenation nestled in the heart of Englewood Cliffs, New Jersey. Located at 33 Sylvan Avenue, our spa is a serene escape from the hustle and bustle of everyday life, offering a holistic approach to health and wellness. At Olive Tree Spa, we specialize in a wide range of therapeutic treatments designed to refresh your mind, body, and spirit. Our skilled therapists are dedicated to providing personalized care that meets your unique needs, whether you're seeking a soothing massage, revitalizing facial, or a full-body treatment.

Welcome to THE GYM, your premier destination for fitness, wellness, and rejuvenation located at 20 Nordhoff Place, Englewood, New Jersey. At THE GYM, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of services including a fully equipped gym, personalized training programs, and a luxurious spa to help you relax and unwind. Our team of experienced trainers and wellness experts are committed to providing personalized attention and guidance to ensure that you get the most out of your fitness journey. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, we offer a variety of classes and programs to suit all fitness levels and interests.

Welcome to Gynecomastia Surgery NJ, your trusted destination for advanced plastic surgery solutions in Englewood, New Jersey. Located at 15 South Dean Street, our practice is dedicated to providing exceptional care and transformative results under the expert guidance of Dr. David Shokrian, a highly acclaimed plastic surgeon renowned for his skill and artistry. Specializing in a wide range of cosmetic procedures, we are committed to helping you achieve your aesthetic goals with safe, natural-looking results and minimal scarring. Whether you're considering gynecomastia surgery to address male breast enlargement or exploring other body contouring options, our team is here to support you every step of the way.

Welcome to Hilary Russo Havening and Holistic Health, your sanctuary for transformative healing and personal empowerment located at 151 Grand Avenue, Englewood, New Jersey. Proudly recognized as one of the 2024 Best of Bergen's Top Three Alternative/Complementary Medicine Practices, we specialize in innovative, neuroscience-based approaches to well-being. Led by Hilary Russo, one of the first 150 Certified Havening Techniques Practitioners in the United States, our practice offers a unique blend of trauma-informed care, hypnotherapy, and integrative nutrition. Trained under the founding doctors of Havening, Hilary has been dubbed "The Pioneer Practitioner" for her groundbreaking contributions to holistic health.

Welcome to Enroot Mental Health & Wellness At Enroot Mental Health & Wellness, located at 617 East Palisade Avenue, Suite 101, Englewood Cliffs, NJ 07632, we are dedicated to providing a nurturing and supportive environment for your mental health journey. Our mission is to create a safe space where you can work collaboratively with our skilled professionals to achieve your mental health goals.

Welcome to Wavelength Psychotherapy, your trusted partner in mental health and well-being, located at 701 East Palisade Avenue, Englewood Cliffs, New Jersey. At Wavelength Psychotherapy, we are dedicated to providing compassionate and personalized therapeutic services to individuals seeking to improve their mental health and navigate life's challenges. Our team of experienced therapists is committed to creating a safe, supportive, and confidential environment where clients can explore their thoughts and emotions, gain insights, and develop effective coping strategies. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and specialized programs for anxiety, depression, stress management, and more. Our approach is tailored to meet the unique needs of each client, integrating evidence-based practices with a holistic perspective to promote healing and personal growth.

Welcome to the practice of Christine B. Healy, DO, located at 25 Rockwood Place, Englewood, New Jersey. Dr. Healy is a highly respected osteopathic physician, dedicated to providing exceptional healthcare to her patients. A graduate of the University of New England College of Osteopathic Medicine, Dr. Healy combines her extensive medical knowledge with a compassionate approach to patient care. At our practice, we prioritize your health and well-being, ensuring that each visit is thorough and personalized. Dr. Healy is renowned for her ability to listen attentively and provide insightful, practical advice tailored to your individual needs. Patients consistently express their trust and satisfaction, noting her professionalism and genuine concern for their health.

Welcome to the iHeal Pain Center, led by the esteemed Dr. Jignyasa Desai, DO, located at 190 Sylvan Avenue, Suite 1, Englewood Cliffs, New Jersey. Dr. Desai is an accomplished Osteopathic physician specializing in advanced interventional pain management. With dual board certifications in Physical Medicine and Rehabilitation as well as Pain Medicine, Dr. Desai combines traditional medical treatments with holistic and rejuvenation therapies to effectively manage and alleviate pain. At iHeal Pain Center, we offer a range of therapeutic and interventional options to treat various pain conditions, including sports injuries and spinal issues. Our unique approach integrates the principles of traditional medicine with alternative therapies such as biopuncture, prolotherapy, platelet-rich plasma therapy, and stem cell therapy. Dr. Desai's philosophy is deeply rooted in integrative medicine, focusing on a holistic approach that encompasses diet, nutrition, exercise, and injury-specific counseling.

Welcome to Dream Fitness, your premier destination for health and wellness located in the heart of Englewood, New Jersey. Situated at 250c South Van Brunt Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Dream Fitness, we offer a wide range of facilities and services to cater to all fitness levels, including top-of-the-line exercise equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are committed to providing you with the guidance and encouragement you need on your fitness journey. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, Dream Fitness is here to support you every step of the way. Join our vibrant community and experience the difference that personalized attention and a welcoming atmosphere can make.

Welcome to Aloha Therapy, your serene escape nestled in the heart of Englewood, New Jersey. Located at 481 North Dean Street, our spa offers a tranquil oasis where relaxation and rejuvenation are our top priorities. At Aloha Therapy, we believe in the healing power of touch and the restorative benefits of holistic treatments. Our dedicated team of skilled therapists is committed to providing personalized care and exceptional service to each of our guests. We offer a wide range of services, including soothing massages, invigorating body scrubs, and revitalizing facials, all designed to promote wellness and enhance your well-being.

Welcome to the practice of Dr. Donald Liss, MD, a renowned specialist in Physical Medicine and Rehabilitation, located at 500 Grand Avenue, Englewood, New Jersey. Since co-founding the PM&R Center in 1986, Dr. Liss has dedicated his career to enhancing the quality of life for patients experiencing pain and disability. With a focus on multidisciplinary outpatient treatment, Dr. Liss and his team of talented professionals provide compassionate care to help patients regain function and well-being. Dr. Liss's extensive training at Columbia Presbyterian Medical Center has equipped him with exceptional skills in diagnosing and treating musculoskeletal disorders. His holistic approach emphasizes the interconnection between physical health and mental happiness, which is reflected in his personal commitment to wellness and community involvement, including coaching youth sports and serving as a sports consultant.

The Kahane Center, located at 401A South Van Brunt Street in Englewood, New Jersey, is a health institution dedicated to providing personalized, innovative, and evidenced-based care for individuals and families. Founded 25 years ago by Dr. Kahane and her team, the center offers a wide range of services for children, adolescents, and adults struggling with mental health and learning disorders. Whether online or in-person, The Kahane Center aims to empower families to grow and thrive in all aspects of their lives. The center's logo, symbolizing growth and development, reflects their integrated approach to psychological well-being. Visit The Kahane Center at their New Jersey location or at 210 West 70th Street, Suite 001 in New York, N.Y. to start your journey towards a healthier, happier life.

Welcome to Longevity, your premier destination for health and wellness located in the heart of Englewood, New Jersey. Situated at 25 South Van Brunt Street, our center is dedicated to helping you achieve optimal health and well-being through a comprehensive range of services tailored to your unique needs. At Longevity, we believe in a holistic approach to health that emphasizes the balance of mind, body, and spirit. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring that every visit enhances your journey towards a healthier lifestyle. Whether you're seeking nutritional advice, stress management techniques, or fitness programs, we offer a variety of options designed to support your individual goals.

Future Elevation is a cutting-edge store located at 137 Route 4 in Englewood, New Jersey. Our institution offers a wide range of products and services aimed at helping individuals reach new heights and elevate their future. From innovative gadgets and technology to motivational books and self-improvement tools, Future Elevation is the go-to destination for those looking to enhance their lives and achieve their goals. Visit us today and start your journey towards a brighter tomorrow.

Arista Counseling & Psychotherapy is a reputable institution located at 156 Sherwood Place in Englewood, New Jersey, United States. This facility specializes in providing top-notch mental health services, including counseling and psychotherapy. With a team of experienced and compassionate doctors, Arista Counseling & Psychotherapy is dedicated to helping individuals achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, or other mental health issues, this institution offers a safe and supportive environment for healing and self-discovery. Visit Arista Counseling & Psychotherapy today to start your journey towards a healthier mind and a happier life.

Welcome to Gurfein Hadassah J, your trusted partner in health and wellness located in the heart of Englewood, New Jersey. Situated at 156 Sherwood Place, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our experienced team is committed to enhancing your well-being through personalized care and innovative health solutions. At Gurfein Hadassah J, we prioritize your health journey, offering a warm and welcoming environment where you can feel supported and empowered. Visit us today and take the first step towards a healthier, happier you. Your health is our mission.

Cognitive Behavioral Therapy of New Jersey, LLC is a health institution located at 163 Engle Street in Englewood, New Jersey, United States. Our team of highly trained therapists specializes in providing cognitive behavioral therapy services to individuals seeking help with mental health issues such as anxiety, depression, and trauma. We offer a supportive and compassionate environment where clients can work towards improving their mental well-being and developing healthy coping mechanisms. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

M & C Psychotherapy is a leading health institution located at 157 Engle Street in Englewood, New Jersey, United States. Our dedicated team of experienced therapists offers a wide range of psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on providing personalized care and support, we strive to create a safe and nurturing environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, M & C Psychotherapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Asian Health and Wellness is a leading health institution located at 910 Sylvan Avenue in Englewood Cliffs, New Jersey. Specializing in providing high-quality healthcare services to individuals of Asian descent, our team of dedicated healthcare professionals offers a wide range of services to promote physical, mental, and emotional well-being. From traditional Asian medicine practices to modern healthcare treatments, we strive to provide comprehensive care to meet the unique needs of our diverse community. Visit us today to experience personalized and culturally sensitive healthcare in a welcoming and inclusive environment.

Welcome to Tey A MD, your trusted healthcare provider located in the heart of Englewood Cliffs, New Jersey. Situated conveniently at 105 Pershing Road, our practice is dedicated to offering comprehensive medical care tailored to meet the unique needs of each patient. At Tey A MD, we prioritize your well-being, providing a wide range of healthcare services in a compassionate and professional environment. Our experienced team is committed to ensuring you receive the highest standard of medical attention, whether you are seeking routine check-ups, preventive care, or treatment for specific health concerns. We pride ourselves on building lasting relationships with our patients, fostering a supportive and welcoming atmosphere that encourages open communication and personalized care. Discover a healthcare experience where your health is our top priority. Visit Tey A MD today and take the first step towards a healthier future.