The 30 Best Mindfulness exercises in Jersey City, New Jersey

Sports Minded Unlimited is a sports store located at 165 Washington Valley Road in Warren, New Jersey, United States. While they are currently not purchasing any sports cards, collectables, or memorabilia, they have a wide range of inventory for customers to browse and purchase. Whether you're a fan of baseball, basketball, football, or any other sport, Sports Minded Unlimited has something for everyone. Stop by today to see what they have in store!

Heart Mind Body is a holistic health institution located at 16 Main Street in Sparta Township, New Jersey. Our team of doctors and health professionals are dedicated to treating patients with a comprehensive approach that focuses on the interconnectedness of the heart, mind, and body. We offer a range of services including primary care, mental health counseling, nutrition counseling, and holistic therapies to promote overall well-being. Visit us today to experience personalized care that addresses all aspects of your health.

Arising Mind Breath-Work is a health and wellness institution located at 19 Commerce Street in Flemington, New Jersey, United States. Our school offers courses and workshops focused on the power of breath-work to improve mental clarity, reduce stress, and enhance overall well-being. Our experienced instructors guide students through various breathing techniques and mindfulness practices to help them unlock their full potential and live a more balanced and fulfilling life. Join us at Arising Mind Breath-Work and take the first step towards a healthier mind, body, and spirit.

New Jersey Martial Arts Academy is a premier health and school institution located at 142 Lakeside Boulevard in Roxbury Township, New Jersey, United States. Our academy offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our students reach their full potential both physically and mentally. Join us at New Jersey Martial Arts Academy and start your journey towards self-improvement and empowerment today.

The Tao Institute of Mind & Body Medicine is a holistic health institution located at 999 New Jersey 73 in Mount Laurel Township, New Jersey. Our institute offers a range of services aimed at promoting physical, mental, and emotional well-being through the integration of traditional Chinese medicine practices with modern wellness techniques. Our team of experienced practitioners provide personalized treatments and therapies to help our clients achieve balance and harmony in their lives. Visit us today to experience the transformative power of mind-body medicine.

Crossing Wellness: New Jersey Therapists is a leading health institution located at 106 Straube Center Boulevard in Pennington, New Jersey, United States. Our team of experienced therapists are dedicated to providing top-quality care and support to help individuals achieve optimal wellness. Whether you are seeking therapy for mental health concerns, relationship issues, or personal growth, our therapists are here to help guide you on your journey to healing and self-discovery. With a warm and welcoming atmosphere, Crossing Wellness is committed to providing a safe and nurturing space for all clients. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Mindful Soul Center for Wellbeing is a health institution located at 207 White Horse Pike in Haddon Heights, New Jersey, United States. This center is dedicated to supporting and empowering women and girls of all ages on their journey to finding balance and inner harmony. Whether you are experiencing physical symptoms of imbalance or struggling with emotional challenges, the therapists at Mindful Soul are here to guide you towards a more positive and fulfilling life. With a focus on building a strong therapeutic relationship, the center offers a safe space for self-exploration and personal growth. Visit Mindful Soul Center for Wellbeing to connect with your true self and create the life you desire.

Mental In Mind is a leading mental health institution located at 100 Horizon Center Boulevard in Hamilton Township, New Jersey, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on promoting mental wellness and providing support to those struggling with mental health issues, Mental In Mind offers a range of therapeutic services and programs tailored to meet the unique needs of each client. Our goal is to empower individuals to lead happier, healthier lives by addressing their mental health concerns in a safe and compassionate environment.

The Present Center for Mindfulness and Healing LLC is a wellness institution located in Byram Township, New Jersey, United States. We offer a range of holistic health services focused on mindfulness and healing practices. Our experienced practitioners provide personalized care to help individuals achieve physical, mental, and emotional well-being. Visit us at 2 Cub Lake Road to experience the transformative power of mindfulness and healing.

Oldwick Associates in Psychotherapy is a renowned mental health institution located at 152 Oldwick Road in Tewksbury, New Jersey, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals of all ages. We offer a wide range of therapeutic approaches to help our clients address their mental health concerns and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Resilient Mind Counseling, LLP is a professional mental health institution located in Hamilton Township, New Jersey. Our team of experienced therapists and counselors are dedicated to helping individuals build resilience and overcome life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to provide personalized care and guidance. Visit us at 3525 Quaker Bridge Road to start your journey towards a healthier and more resilient mind.

Resilient Minds is a leading health institution located at 1 Sentry Lane in Chester, New Jersey, United States. Our dedicated team of professionals is committed to providing top-quality mental health services to help individuals build strong, resilient minds. We offer a range of therapeutic treatments and programs tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, or other mental health challenges, Resilient Minds is here to support you on your journey to emotional well-being. Visit us today and take the first step towards a healthier, happier life.

Mindful Living Counseling Services, LLC is a health institution located at 17 Woodport Road in Sparta Township, New Jersey, United States. Our dedicated team of counselors and therapists provides compassionate and personalized mental health support to help individuals navigate life's challenges. We specialize in mindfulness-based therapy techniques to promote overall well-being and emotional balance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey towards a more mindful and fulfilling life.

Empowered Hearts & Minds Counseling & Psychotherapy is a leading mental health institution located at 21 Orchard Street in Denville, New Jersey. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective mental health services to help individuals overcome challenges and achieve personal growth. We offer a range of therapy options tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Empowered Hearts & Minds, we strive to empower our clients to strengthen their hearts and minds, leading to a happier and more fulfilling life.

The Mindful Family is a health institution located at 25 Lindsley Drive in Morristown, New Jersey, United States. We specialize in providing holistic and mindful approaches to family health and wellness. Our team of experienced professionals is dedicated to helping families achieve optimal physical, mental, and emotional well-being through personalized care and support. From nutrition counseling to stress management techniques, we offer a wide range of services to help families lead healthier and happier lives. Visit us at The Mindful Family and start your journey towards a more balanced and mindful lifestyle today.

Mind Centered Wellness LLC is a holistic health center located at 127 Union Avenue in Middlesex, New Jersey. Our team of experienced practitioners are dedicated to helping individuals achieve optimal well-being by focusing on the connection between the mind and body. We offer a variety of services including counseling, meditation, yoga, and nutrition coaching to support our clients in their journey towards better health. Visit us today to experience the transformative power of mind-centered wellness.

Peace of Mind Counseling and Wellness Center, LLC is a leading health institution located in Berkeley Heights, New Jersey, United States. Our center is dedicated to providing high-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals are committed to creating a safe and supportive environment for our clients. Whether you are seeking individual therapy, couples counseling, or holistic wellness services, Peace of Mind Counseling and Wellness Center, LLC is here to support you on your journey to a healthier and happier life. Visit us at 395 Springfield Avenue and take the first step towards finding peace of mind.

South Jersey Health & Wellness Center is a leading institution located at 1050 Mantua Pike in Wenonah, New Jersey. Our dedicated team of doctors, health professionals, and physiotherapists are committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. Whether you are seeking medical treatment, rehabilitation services, or preventive care, our state-of-the-art facility is equipped to meet your needs. Visit us today and experience the highest standard of care in South Jersey.

Mindful Soul Center for Wellbeing is a women-centered counseling practice located at 32 South Main Street in Medford, New Jersey, United States. At our center, we believe that a woman in harmony with her spirit is like a river flowing freely, unapologetically herself. We understand that when we fall out of balance, it deeply affects our souls. Whether it manifests in physical symptoms, ruminating thoughts, or strained relationships, we are here to help guide you back to a place of equilibrium. Our dedicated team is committed to supporting and empowering women of all ages, from girlhood through adulthood. Through counseling, we aim to help you explore, understand, and connect with your true self, allowing you to tap into your inner wisdom and create a life that is truly authentic and fulfilling. We believe that the therapeutic relationship between you and your therapist is crucial to your success, which is why we strive to create a supportive and nurturing environment for your healing journey.

Breathe Salt Spa Atlantic City is a luxurious health and spa facility located at 2801 Pacific Avenue in Atlantic City, New Jersey. Step into a tranquil oasis where you can relax and rejuvenate your mind, body, and spirit. Our spa offers a unique salt therapy experience that can help improve respiratory health, reduce stress, and promote overall well-being. Whether you're looking to unwind with a massage, detoxify in our salt cave, or pamper yourself with a facial, our experienced staff is dedicated to providing you with a personalized and unforgettable spa experience. Come visit Breathe Salt Spa Atlantic City and discover the ultimate in relaxation and wellness.

All In Adventures Escape Rooms is a thrilling and immersive entertainment venue located in East Brunswick, New Jersey. Offering a variety of challenging and exciting escape room experiences, participants can test their problem-solving skills, teamwork, and creativity as they work together to unravel mysteries, solve puzzles, and ultimately escape before time runs out. With a range of themed rooms to choose from, including mysteries, adventures, and thrillers, there is something for everyone at All In Adventures. Whether you're looking for a fun activity with friends, a unique team-building experience, or just a thrilling challenge, All In Adventures Escape Rooms is the perfect destination for an unforgettable adventure.

Smashin City Rage Room LLC is a unique and exhilarating experience located at 1502 New Jersey 37 in Toms River, New Jersey. At our facility, customers can release their pent-up frustration and stress by smashing and destroying various objects in a safe and controlled environment. Whether you're looking for a fun way to blow off steam or a team-building activity with friends or colleagues, Smashin City Rage Room LLC offers a one-of-a-kind experience that is sure to leave you feeling refreshed and rejuvenated. Book your session today and let the smashing begin!

Mindful Waters is a holistic wellness institution located at 240 Pegasus Avenue in Northvale, New Jersey. Our facility offers a unique combination of services including healthy food options, a state-of-the-art gym, health coaching, and a luxurious spa experience. At Mindful Waters, we prioritize the well-being of our clients by providing a serene and rejuvenating environment for mind, body, and spirit. Visit us to nourish your body, achieve your fitness goals, and pamper yourself with our relaxing spa treatments. Experience the ultimate in holistic wellness at Mindful Waters.

Alchemy Mind & Body is a luxurious day spa located in the historic Jedediah Higgins house in Princeton, New Jersey. As soon as you step through our doors, you will feel the stress of everyday life melt away. Our expert staff is dedicated to providing you with the ultimate relaxation experience, whether you're here for a quick one-hour service or a full day of pampering. We believe in the power of high-quality products to enhance your spa treatment and help you achieve a state of zen. That's why we have carefully curated a selection of top-of-the-line products to elevate your experience and leave you feeling rejuvenated.

Creative Minds Academy is a vibrant and innovative educational institution located at 305 Cedar Avenue in Berlin Township, New Jersey. Our academy is dedicated to nurturing and developing the creative potential of every student, providing a stimulating and supportive environment for learning and growth. With a focus on fostering creativity, critical thinking, and problem-solving skills, we offer a dynamic curriculum that encourages students to explore their interests and passions. Our experienced and dedicated faculty are committed to providing personalized attention and guidance to help students reach their full potential. At Creative Minds Academy, we believe in empowering students to think outside the box and unleash their creativity to become the leaders of tomorrow.

Mind Body Health Center LLC is a holistic healthcare institution located at 1806 Springfield Avenue in New Providence, New Jersey. Our team of dedicated doctors and health professionals are committed to providing comprehensive care that addresses both the physical and mental well-being of our patients. From preventative care to treatment of chronic conditions, we offer a wide range of services to support your overall health and wellness. Visit us today and experience the difference at Mind Body Health Center LLC.

Counseling For Peace of Mind, LLC is a health institution located at 214 Main Street in Madison, New Jersey, United States. Our dedicated team of counselors offers a safe and supportive environment for individuals seeking mental health support and guidance. We provide personalized counseling services to help clients navigate through life's challenges and achieve inner peace. Whether you are dealing with anxiety, depression, relationship issues, or stress, our experienced therapists are here to help you on your journey towards emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

North Jersey Consultation Center (NJCC) is a health institution located at 301 South Livingston Avenue in Livingston, New Jersey, United States. We offer therapy services for individuals, adults, children, families, couples, and group therapy. At NJCC, we believe in providing accessible care to all, which is why no applicant has ever been turned away for reasons of diagnosis or finances. To schedule an appointment, you can call 973-629-1004 or visit our website. Your call will be returned within 24 hours by our admissions care manager, who will then connect you with a personal therapist to schedule your first appointment. Our therapists are trained to assist you in finding the right treatment method that suits your life, schedule, and challenges.

Mindful Medicine is a private psychiatric practice located at 1200 Morris Turnpike in Millburn, New Jersey. Founded by Dr. Michael Barness, our institution prioritizes the well-being of our patients by taking the time to truly listen and understand their challenges. At Mindful Medicine, we offer comprehensive treatment plans that may include psychotherapy, mindfulness practices, lifestyle changes, and medication management. Our patient-centered approach ensures that you receive personalized care and support throughout your healing journey.

Montessori Minds is a highly respected school located at 617 Washington Avenue in Belleville, New Jersey, United States. Our institution follows the Montessori method of education, which focuses on individualized learning and hands-on experiences to foster a love of learning in children. With a dedicated team of experienced educators, we provide a nurturing and stimulating environment where children can develop academically, socially, and emotionally. At Montessori Minds, we believe in promoting independence, creativity, and critical thinking skills in our students to prepare them for success in school and beyond. Come visit us and see the difference a Montessori education can make in your child's life.