Mindfulness exercises in Audubon, New Jersey

Horizon Counseling Center is a leading mental health institution located at 408 South White Horse Pike in Audubon, New Jersey. Our center offers a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists provide personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Horizon Counseling Center is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Eileen Stamato is a health institution located at 32 South Main Street, Medford, New Jersey, United States. Eileen is a Licensed Associate Counselor who is currently working towards her license in professional counseling. She specializes in trauma therapy and uses a variety of therapeutic approaches including Internal Family Systems, Dialectical Behavioral Therapy, and Mindfulness based Stress reduction. Eileen also incorporates Art Therapy into her practice to help clients explore their thoughts and feelings in a creative way. Eileen works with adults in their 20s, 30s, and 40s who are looking to deepen their understanding of themselves and address issues such as anxiety and depression. She believes in the importance of the therapeutic relationship and strives to create a safe and non-judgmental space for her clients to explore their inner resources and work towards personal growth.