TOP 10 Mindfulness exercises in Teaneck, New Jersey

Rutherford-Teaneck Psychotherapy is a reputable institution located at 301 New Jersey 17, Rutherford, New Jersey, United States. Specializing in psychotherapy services, this institution offers high-quality care for individuals seeking mental health support. With a team of experienced doctors and health professionals, Rutherford-Teaneck Psychotherapy provides personalized treatment plans to address a variety of mental health concerns. Patients can expect a welcoming and supportive environment where their well-being is the top priority.

Welcome to Exercise Stations, your premier fitness destination nestled in the serene surroundings of Bernard E. Brooks Park at 1608 Van Cortlandt Terrace, Teaneck, New Jersey. Our gym offers a unique blend of invigorating exercise options and a tranquil park setting, perfect for those who seek both physical wellness and peace of mind. At Exercise Stations, we believe in the power of movement to transform lives. Whether you're a fitness enthusiast or just starting your health journey, our state-of-the-art facilities cater to all levels. Our gym is equipped with modern exercise stations designed to enhance strength, flexibility, and endurance, ensuring a comprehensive workout experience.

Home Wellness Solutions LLC is a premier home goods store located at 81 Bennett Road in Teaneck, New Jersey. We offer a wide range of products to enhance your home and promote a healthy lifestyle. From essential oils and diffusers to organic bedding and air purifiers, we have everything you need to create a peaceful and harmonious living space. Our knowledgeable staff is dedicated to helping you find the perfect products to meet your needs. Visit us today and discover the key to a happier, healthier home.

BBM Studio is a health institution located at 396 Cedar Lane in Teaneck, New Jersey, United States. Our studio offers a range of services focused on promoting physical and mental well-being. From fitness classes to nutrition counseling, our experienced professionals are dedicated to helping you achieve your health goals. Visit BBM Studio today and take the first step towards a healthier, happier you.

Chon-Ji Academy-Martial Arts is a premier health institution located at 422 Cedar Lane in Teaneck, New Jersey, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new skill, improve your health and wellness, or simply have fun, Chon-Ji Academy-Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards a healthier and happier life.

BR3 Health & Performance is a comprehensive health and wellness institution located at 492 Cedar Lane in Teaneck, New Jersey. Our facility offers a range of services including medical care, fitness training, nutrition counseling, and physiotherapy. Whether you are looking to improve your overall health, recover from an injury, or enhance your athletic performance, our team of skilled doctors, trainers, and therapists are here to help you reach your goals. Visit us today and experience the difference that BR3 Health & Performance can make in your life.

Berger Edward PHD is a health institution located at 521 Rutland Avenue in Teaneck, New Jersey, United States. Led by Dr. Edward Berger, this institution offers expert psychological services to help individuals improve their mental health and well-being. With a focus on therapy and counseling, Berger Edward PHD provides personalized treatment plans to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Berger and his team are dedicated to helping you achieve a healthier and happier life.

Karishma Kancherla is a reputable doctor specializing in health and wellness located at 704 Palisade Avenue in Teaneck, New Jersey, United States. With a strong commitment to providing personalized and compassionate care to her patients, Dr. Kancherla offers a wide range of medical services to help individuals achieve and maintain their optimal health. Her expertise and dedication make her a trusted healthcare provider in the community.

North Jersey Medical Weight Loss is a leading institution located at 222 Cedar Lane in Teaneck, New Jersey, United States. Specializing in weight loss management, our team of experienced doctors and health professionals are dedicated to helping individuals achieve their weight loss goals in a safe and effective manner. Our personalized programs are tailored to each individual's unique needs and health concerns, ensuring that our patients receive the best possible care. With a focus on long-term success and overall well-being, North Jersey Medical Weight Loss is committed to helping our patients live healthier, happier lives.

Your Wellness Care is a premier health institution located at 185 Cedar Lane in Teaneck, New Jersey, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and well-being. Whether you are seeking preventive care or treatment for a specific health issue, you can trust Your Wellness Care to provide personalized and compassionate care. Visit us today and take the first step towards a healthier, happier you.

Optimal Form and Function is a premier health institution located at 1029 Teaneck Road in Teaneck, New Jersey. Our team of expert healthcare professionals is dedicated to helping our patients achieve their best physical form and function. With a focus on holistic wellness and personalized treatment plans, we offer a wide range of services to address individual health needs. From physical therapy and chiropractic care to nutrition counseling and fitness programs, we strive to optimize our patients' overall well-being. Visit Optimal Form and Function today to start your journey towards improved health and vitality.

Welcome to Absalom Wellness Studio, your premier destination for health and wellness located at 221 Degraw Avenue, Teaneck, New Jersey. At Absalom Wellness Studio, we are dedicated to helping you achieve a balanced lifestyle through a comprehensive range of services designed to nurture your body, mind, and spirit. Our state-of-the-art gym is equipped with the latest fitness technology, offering a variety of workout options to suit all levels, from beginners to seasoned athletes. Our experienced trainers are committed to guiding you through personalized fitness programs tailored to your individual goals, ensuring a safe and effective workout experience.

Welcome to Ipri Counseling, your trusted partner in mental health and well-being, conveniently located at 310 Cedar Lane, Teaneck, New Jersey. At Ipri Counseling, we are dedicated to providing compassionate and professional mental health services to individuals, couples, and families in our community. Our team of experienced and licensed therapists is committed to helping you navigate life’s challenges and achieve personal growth. We offer a wide range of services tailored to meet your unique needs, including individual counseling, couples therapy, family therapy, and specialized programs for anxiety, depression, stress management, and more. Our therapeutic approach is holistic and client-centered, ensuring that each session is a safe and supportive environment where you can explore your thoughts and feelings.

Welcome to the practice of Dr. Nimfa Gabriana, MD, where your health and well-being are our top priorities. Conveniently located at 780 Cedar Lane in Teaneck, New Jersey, our clinic is dedicated to providing exceptional medical care to the community. Dr. Gabriana is a highly qualified and compassionate physician, committed to offering personalized healthcare solutions tailored to meet the unique needs of each patient. At our practice, we believe in a holistic approach to health, emphasizing preventive care and wellness alongside the latest medical treatments. Whether you're seeking routine check-ups, managing a chronic condition, or need expert advice on health-related concerns, Dr. Gabriana and her team are here to support you every step of the way.

Welcome to the practice of Dr. Sarwat Waseem, MD, a dedicated and compassionate healthcare professional located in the heart of Teaneck, New Jersey. Situated at 155 Cedar Lane, our clinic offers a welcoming and comfortable environment for all your medical needs. Dr. Waseem is committed to providing personalized care, ensuring that each patient receives the attention and treatment they deserve. With a focus on comprehensive health services, Dr. Waseem specializes in a range of medical fields, catering to a diverse patient community. Our practice emphasizes preventive care, accurate diagnosis, and effective treatment plans tailored to individual health goals. At Dr. Sarwat Waseem's clinic, your health and well-being are our top priorities. We invite you to experience exceptional medical care and look forward to being your trusted partner in health. Visit us today and take the first step towards a healthier future.

Welcome to Stone Center For Yoga & Health, your serene sanctuary for wellness and rejuvenation located at 1415 Queen Anne Road, Teaneck, New Jersey. At our center, we are dedicated to promoting holistic health and well-being through the transformative power of yoga and a variety of health-focused practices. Our inviting space offers a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on a journey of self-discovery, helping you to enhance your physical strength, flexibility, and mental clarity.

Welcome to 8 Venoms Muay Thai, your premier destination for authentic Muay Thai training in Teaneck, New Jersey. Conveniently located at 444 Cedar Lane, we are dedicated to providing a welcoming and dynamic environment for individuals of all ages and skill levels. Our expert instructors bring years of experience and a passion for Muay Thai, ensuring that each student receives personalized attention and guidance. At 8 Venoms Muay Thai, we offer a variety of classes designed to enhance physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to refine your technique, our diverse class offerings cater to everyone. Our state-of-the-art facility is equipped with everything you need for a comprehensive training experience.

Welcome to Personal Performance Management, your premier destination for health and fitness in Teaneck, New Jersey. Conveniently located at 349 Cedar Lane, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals through a blend of expert guidance, cutting-edge equipment, and a supportive community. At Personal Performance Management, we understand that each individual is unique, and we pride ourselves on offering personalized fitness programs tailored to meet your specific needs. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to support you every step of the way.

Welcome to The Eden Oasis, your ultimate destination for health and wellness located at 46 Edgemont Place, Teaneck, New Jersey. At The Eden Oasis, we believe in creating a paradise where you can relax, unwind, and rejuvenate while achieving your fitness goals. Our state-of-the-art gym offers a tranquil environment designed to help you build up a sweat and wash it all off, leaving you refreshed and revitalized. Whether you're a fitness enthusiast or just starting your wellness journey, our diverse range of classes caters to all levels and interests. Stay tuned for details as we prepare to launch our exciting classes soon. Join us at The Eden Oasis and transform your workout into a blissful escape!

Welcome to The Spa at Glenpointe, your premier destination for health and wellness in Teaneck, New Jersey. Located conveniently at 200 Frank W Burr Boulevard, our state-of-the-art facility offers a comprehensive range of services designed to rejuvenate your body and mind. As a leading gym and health spa, we pride ourselves on providing a serene and invigorating environment where you can focus on achieving your personal fitness and wellness goals. Our gym is equipped with the latest fitness technology and a wide array of exercise equipment, catering to all levels of fitness enthusiasts. Whether you're looking to engage in a high-intensity workout or prefer a more relaxed routine, our experienced trainers are here to guide and motivate you every step of the way.