Mindfulness exercises in Union, New Jersey

Union City Music & Dance Academy is not just a school or store, it is a community that focuses on self-awareness and personal growth. Located at 118 40th Street in Union City, New Jersey, our institution believes in helping students find their passions and succeed in the modern world. We pair students with the right teachers and programs to tap into their full potential. Our team of experts in the arts are passionate about education and guide students to be goal-oriented, disciplined, and hard-working. Success is a mindset at UCMD, where students are given the tools to tune into that outlook. We offer free trials and evaluations to help students meet our teachers and explore our studio spaces.

United Taekwondo Union City, NJ is a premier gym and health institution located at 509 32nd Street in Union City, New Jersey, United States. All Masters at this facility are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt or higher. Many of the Masters have trained in Korea and have achieved recognition in international competitions. At United Taekwondo, we pride ourselves on fostering a close-knit community that includes Masters, instructors, staff members, parents, and students. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Peace of Mind Counseling and Wellness Center, LLC is a leading health institution located in Berkeley Heights, New Jersey, United States. Our center is dedicated to providing high-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals are committed to creating a safe and supportive environment for our clients. Whether you are seeking individual therapy, couples counseling, or holistic wellness services, Peace of Mind Counseling and Wellness Center, LLC is here to support you on your journey to a healthier and happier life. Visit us at 395 Springfield Avenue and take the first step towards finding peace of mind.

Wizards of the Mind Chess Club & Math School is a unique educational institution located at 379 Morris Avenue in Springfield, New Jersey, United States. As a school specializing in chess and math education, we offer students the opportunity to develop their critical thinking skills, strategic planning abilities, and problem-solving techniques through engaging and interactive lessons. Our experienced instructors are dedicated to helping students unleash their full potential and excel in these challenging subjects. Join us at Wizards of the Mind Chess Club & Math School and embark on a journey towards academic success and intellectual growth.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

Presence of Mind Therapy is a leading health institution located at 1812 Front Street in Scotch Plains, New Jersey, United States. Our dedicated team of therapists is committed to providing high-quality mental health services to help individuals achieve emotional well-being and personal growth. Through a variety of therapeutic techniques and personalized treatment plans, we aim to empower our clients to develop a strong and resilient presence of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Brave Minds Psychological Services is a leading mental health institution located at 567 Park Avenue in Scotch Plains, New Jersey, United States. Our team of dedicated professionals is committed to providing high-quality psychological services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients navigate through life's challenges and achieve mental wellness. At Brave Minds, we believe in empowering individuals to overcome obstacles and live their best lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Inspired Mind Counseling Services is a health institution located at 626 Chestnut Street in Union, New Jersey, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals achieve mental wellness and personal growth. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At The Inspired Mind, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies to navigate life's challenges. Contact us today to begin your journey towards a healthier, more inspired mind.

Mindful Counseling, led by licensed professional counselor Suzelle Marques, is a trusted institution located at 614 Pennsylvania Avenue in Elizabeth, New Jersey. Specializing in mental health and emotional well-being, Mindful Counseling offers a safe and nurturing environment for individuals seeking support and guidance. With a focus on mindfulness and holistic healing, Suzelle Marques provides personalized counseling services to help clients navigate life's challenges and achieve a sense of balance and inner peace. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Counseling is dedicated to helping you on your journey towards mental and emotional wellness.

Health In Motion is a premier gym and health institution located at 524 Westfield Avenue in Westfield, New Jersey. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, our experienced staff is here to support you every step of the way. Join us at Health In Motion and take the first step towards a healthier, happier you.

Welcome to the Union County Sheriff's Running Club, your premier destination for fitness and community in Elizabeth, New Jersey. Located conveniently at 10 Elizabethtown Plaza, our club is dedicated to promoting health and wellness through the joy of running and physical activity. As a unique gym and health-focused organization, we offer a variety of programs tailored to runners of all levels, from beginners to seasoned athletes. Our mission is to foster a supportive environment where members can achieve their personal fitness goals while building camaraderie and community spirit. Whether you’re training for a marathon, looking to improve your cardiovascular health, or simply wanting to enjoy a leisurely jog with friends, our club provides the resources and motivation you need.

Mind Centered Wellness LLC is a holistic health center located at 127 Union Avenue in Middlesex, New Jersey. Our team of experienced practitioners are dedicated to helping individuals achieve optimal well-being by focusing on the connection between the mind and body. We offer a variety of services including counseling, meditation, yoga, and nutrition coaching to support our clients in their journey towards better health. Visit us today to experience the transformative power of mind-centered wellness.

Mind Body Health Center LLC is a holistic healthcare institution located at 1806 Springfield Avenue in New Providence, New Jersey. Our team of dedicated doctors and health professionals are committed to providing comprehensive care that addresses both the physical and mental well-being of our patients. From preventative care to treatment of chronic conditions, we offer a wide range of services to support your overall health and wellness. Visit us today and experience the difference at Mind Body Health Center LLC.

Mindful Power LLC- Mountainside is a health institution located in the scenic town of Mountainside, New Jersey. Situated at 200 Sheffield Street, this facility is dedicated to promoting mental and physical well-being through mindfulness practices. Whether you are looking to reduce stress, improve focus, or enhance overall health, Mindful Power LLC offers a range of services and programs to help you achieve your wellness goals. Embrace the power of mindfulness and embark on a journey towards a healthier and more balanced life at Mindful Power LLC- Mountainside.

Bloom In Counseling, LLC is a reputable health institution located at 500 Morris Avenue in Springfield, New Jersey, United States. Our team of experienced counselors and therapists are dedicated to helping individuals navigate through life's challenges and achieve personal growth and well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Bloom In Counseling, LLC, we are committed to providing a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Contact us today to schedule an appointment and start your journey towards personal growth and healing.

Helping Minds Heal Counseling Center, located at 604 Sherwood Parkway in Mountainside, New Jersey, is a health institution dedicated to providing support and guidance to individuals, couples, and families. Our experienced staff of social workers offers therapy sessions that are tailored to your unique needs and goals, creating a safe and non-judgmental space for personal growth and improved mental health. We believe that therapy is a collaborative process built on trust and relationship between client and therapist. Our approach is warm, empathetic, and engaging, incorporating humor, pop culture references, and personalized challenges to help you reach your full potential.

Bodhi Mind Centers is a health institution located at 215 North Avenue West in Westfield, New Jersey, United States. Our center is dedicated to promoting physical, mental, and emotional well-being through a variety of holistic health services and practices. We offer yoga classes, meditation sessions, acupuncture treatments, and nutrition counseling to help individuals achieve balance and harmony in their lives. Our experienced staff is committed to providing personalized care and support to help our clients achieve optimal health and wellness. Visit Bodhi Mind Centers today to start your journey towards a healthier and happier life.

The Heart Mind Wellness Center is a leading health institution located at 87 Union Avenue in Manasquan, New Jersey, United States. Our center is dedicated to promoting holistic health and well-being, focusing on the connection between the heart and mind. We offer a range of services and programs including counseling, therapy, meditation, yoga, and nutrition guidance to help individuals achieve optimal physical, mental, and emotional health. Our team of experienced and compassionate professionals are committed to providing personalized care and support to each of our clients. Visit the Heart Mind Wellness Center today and start your journey towards a healthier and happier life.

Welcome to Chess Lover Union, a unique place of worship located at 20 Hopemont Drive, Mount Laurel Township, New Jersey. At Chess Lover Union, we celebrate the art and spirit of chess as a meditative and enlightening experience. Our serene environment provides a sanctuary for individuals to reflect, connect, and grow both spiritually and intellectually through the timeless game of chess. Whether you are a seasoned player or new to the game, our community welcomes you with open arms. Join us for regular gatherings, workshops, and events that foster camaraderie and personal development. Discover the harmony of strategy and spirituality at Chess Lover Union, where every move is a step towards inner peace.

Benessere Wellness Center & Day Spa is a luxurious oasis located at 510 Morris Avenue in Summit, New Jersey. This multi-faceted institution offers a wide range of services including beauty treatments, gym facilities, hair care services, health consultations, and indulgent spa treatments. Step into our serene environment and let our expert staff pamper you from head to toe. Whether you're looking to relax and unwind or kickstart your fitness journey, Benessere Wellness Center & Day Spa has everything you need to look and feel your best. Come visit us today and experience the ultimate in relaxation and rejuvenation.

Body Align Physical Therapy is a leading health institution located at 1310 Springfield Avenue in New Providence, New Jersey, United States. Our dedicated team of experienced physical therapists is committed to helping individuals achieve optimal physical health and wellness. We offer a wide range of services including personalized treatment plans, rehabilitation exercises, and manual therapy techniques to address a variety of musculoskeletal issues. At Body Align Physical Therapy, we prioritize individualized care and strive to help our patients reach their full potential. Visit us today to start your journey towards a healthier and more active lifestyle.

Martial Arts Institute-America is a premier health institution located at 1100 South Avenue West in Westfield, New Jersey, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, Martial Arts Institute-America is the place for you. Join us today and start your journey towards a healthier and more confident you.

Martial Arts for Life is a premier gym and health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Martial Arts for Life has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success both on and off the mat. Join us today and start your journey towards a healthier, stronger, and more confident you.

Great Joy Counseling & Consulting Services is a health institution located at 800 Raritan Road in Clark, New Jersey, United States. Our team of experienced professionals is dedicated to providing uplifting and effective counseling and consulting services to meet your individual needs. Additionally, we offer luxury candles in two new scents - Relaxation, designed to bring peace and tranquility, and Luxury, designed to transport your senses to a pleasurable oasis. Come and schedule an appointment with us today to experience the joy of relaxation and rejuvenation.

Welcome to Metamorphosis Spa, your sanctuary of relaxation and rejuvenation, located at 19 Holly Street, Cranford, New Jersey. Nestled in the heart of this charming town, Metamorphosis Spa offers a tranquil escape from the hustle and bustle of everyday life. Our spa is dedicated to providing a holistic experience that promotes wellness and inner peace. At Metamorphosis Spa, we believe in the transformative power of self-care. Our wide range of services includes luxurious massages, revitalizing facials, and rejuvenating body treatments, all designed to cater to your individual needs. Our skilled therapists and estheticians are committed to delivering personalized care, ensuring that each visit leaves you feeling refreshed and renewed.

Welcome to Do'ssage Massage & Bodywork LLC, your sanctuary for relaxation and rejuvenation located in the heart of Roselle, New Jersey. Nestled at 2305 North Wood Avenue, our establishment offers a holistic approach to wellness, combining the best of hair care, health, and spa services. Step into our serene space and let our team of skilled professionals pamper you with personalized treatments designed to refresh your body and mind. Whether you're seeking a soothing massage, expert hair care, or revitalizing spa therapies, Do'ssage Massage & Bodywork LLC is committed to enhancing your well-being and helping you look and feel your best. Visit us today and experience the perfect blend of tranquility and transformation.

Welcome to The Lymphatic Massage, your premier destination for rejuvenation and wellness in Rahway, New Jersey. Conveniently located at 1544 Irving Street, our health and spa center specializes in providing therapeutic lymphatic massage treatments designed to enhance your overall well-being. At The Lymphatic Massage, we believe in the transformative power of holistic health therapies. Our skilled and certified therapists are dedicated to offering personalized care tailored to meet your individual needs. Whether you are seeking relief from stress, detoxification, or improved circulation, our gentle and effective techniques aim to stimulate your lymphatic system, promoting natural healing and vitality.

Welcome to Hayk Zar Clinical Massage & Qigong Somatics, your sanctuary for health and well-being located in the heart of Cranford, New Jersey. Situated at 45 South Avenue West, our practice is dedicated to providing holistic healing and rejuvenation through the art of clinical massage and the ancient practice of Qigong Somatics. At Hayk Zar, we believe in a personalized approach to wellness, understanding that each individual's journey to health is unique. Our skilled therapists are committed to tailoring treatments that address your specific needs, whether you seek relief from chronic pain, stress reduction, or enhanced physical performance.

Welcome to Orthopaedic Physicians & Surgeons (OPS), your trusted destination for exceptional orthopaedic care in Cranford, New Jersey. Conveniently located at 25 Commerce Drive, OPS is committed to delivering outstanding healthcare with compassion and understanding to each and every patient. Our highly skilled team, led by Dr. King and Dr. Charko, is dedicated to staying at the forefront of orthopaedic medicine. Through continuous education and the pursuit of new developments, we ensure that our patients receive the highest quality of care they deserve. Whether you’re dealing with a sports injury, need a joint replacement, or require spinal procedures, our experts are here to provide comprehensive solutions tailored to your needs.

Welcome to VAMA Medical Health Center, your trusted partner in comprehensive healthcare located in the heart of Union, New Jersey. Situated at 2333 Morris Avenue, our state-of-the-art facility is dedicated to providing exceptional medical services to the local community and beyond. At VAMA Medical Health Center, we prioritize your well-being by offering a wide range of healthcare solutions tailored to meet your unique needs. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking routine check-ups, specialized treatments, or preventive care, we are here to support you on your journey to optimal health.