The 30 Best Personalized self defense instruction in New York, New York

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Welcome to Budget Truck Rental, your reliable partner for affordable and convenient truck rental services located at 598 Coney Island Avenue, Brooklyn, New York 11218. Whether you're planning a move, need to transport goods, or require a vehicle for any other purpose, we offer an extensive range of trucks to suit your needs, all at competitive rates. At Budget Truck Rental, we understand the importance of flexibility and affordability. That's why we offer exclusive deals to help you save more. Enjoy up to 25% off on local rentals from Sunday to Thursday, providing you with the best value for your money. Booking is easy and can be done online at www.budgettruck.com or by calling 1-800-971-1026.

Welcome to Budget Truck Rental in Marcy, New York – your reliable partner for convenient and affordable truck rental services. Located at 9565 New York 49, Marcy, NY 13403, we specialize in providing top-quality vehicles to meet all your transportation needs, whether you're moving, hauling, or transporting goods. At Budget Truck Rental, we understand the importance of flexibility and convenience. That's why we offer after-hours drop-off services, allowing you to return your rental at a time that suits your schedule. Simply park in the designated open space on the right for an easy and hassle-free drop-off.

Welcome to Kang Duk Won Karate Camp, a unique and serene park dedicated to the art of karate, nestled in the picturesque setting of Lorraine, New York. Located at 22664 County Road 93, our camp offers a peaceful retreat where martial arts enthusiasts of all ages and skill levels can immerse themselves in the traditional teachings of Kang Duk Won karate. Our expansive grounds provide the perfect backdrop for learning and practicing this ancient martial art, surrounded by the natural beauty of New York’s countryside. At Kang Duk Won Karate Camp, we emphasize the development of discipline, respect, and self-confidence through structured training sessions led by experienced instructors.

Welcome to Senshi Martial Arts Academy, your premier destination for martial arts training and fitness in Marcellus, New York. Conveniently located at 16 West Main Street, our academy is dedicated to providing a welcoming and supportive environment for individuals of all ages and skill levels. Whether you are looking to learn self-defense, improve your fitness, or cultivate discipline and focus, Senshi Martial Arts Academy offers a diverse range of classes tailored to meet your needs. Our experienced and passionate instructors are committed to helping you achieve your personal goals through a variety of martial arts disciplines, including Karate, Judo, Taekwondo, and Brazilian Jiu-Jitsu. We take pride in fostering a community where students can grow, build confidence, and develop lifelong skills.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Warrior Way Martial Arts, your premier destination for martial arts training in Endwell, New York! Located at 2801 East Main Street, we proudly serve Endwell and the surrounding communities with a variety of programs designed for all ages and skill levels. Whether you're looking to enhance your physical fitness, develop self-defense skills, or simply enjoy a fun and engaging activity, Warrior Way Martial Arts has something for everyone. Our programs are perfect for children, offering them a safe and structured environment to learn valuable life skills such as confidence, discipline, and perseverance. Through martial arts, kids not only gain physical strength and agility but also improve their mental and emotional resilience, preparing them for life's challenges.

Welcome to Mallory Wisniewski Fitness, your premier destination for health and wellness in Fayetteville, New York. Conveniently located at 312 Towne Drive, our fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Mallory Wisniewski Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to lose weight, build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring a comprehensive workout experience for all fitness levels.

Welcome to Chung Choi's Tae Kwon Do Academy, your premier destination for health and fitness in Vestal, New York. Conveniently located at 3601 Vestal Parkway East, our academy is dedicated to providing high-quality martial arts training in a supportive and empowering environment. At Chung Choi's Tae Kwon Do Academy, we offer a variety of classes for all ages and skill levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping students improve their physical fitness, discipline, and self-confidence through the art of Tae Kwon Do. Whether you're looking to learn self-defense, enhance your physical health, or simply find a new and exciting way to stay active, our academy is the perfect place to start your journey.

Welcome to JT’s Mixed Martial Arts & Fitness 24/7 Gym, your premier destination for health and fitness in Lockport, New York. Conveniently located at 30 Pine Street, our state-of-the-art facility is designed to cater to all your fitness needs around the clock. Whether you’re a seasoned athlete or just starting your fitness journey, we offer a welcoming environment where everyone can thrive. At JT’s, we specialize in mixed martial arts training, providing expert instruction in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced coaches are dedicated to helping you hone your skills, improve your technique, and achieve your personal fitness goals. In addition to martial arts, our gym is equipped with a wide range of fitness equipment, including cardio machines, free weights, and resistance training gear, ensuring a comprehensive workout experience.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to BuDoFiTneSS Located at 61 Rockledge Road, Bronxville, New York, BuDoFiTneSS is not your average gym; it’s a comprehensive hub for health, fitness, and self-defense training. We blend old-school techniques with modern methods to offer a unique training experience that prepares you for the real world. Our motto, "You don't have to be a fighter, just train like a warrior," encapsulates our approach to fitness and self-defense.

Welcome to Proformance Combat Sports Center, your premier destination for fitness and combat sports training in Yonkers, New York. Located conveniently at 87 Glen Road, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals through a variety of dynamic programs and expert instruction. At Proformance Combat Sports Center, we specialize in a range of disciplines including boxing, kickboxing, Brazilian Jiu-Jitsu, MMA, and more. Whether you're a beginner looking to get started or an experienced athlete aiming to refine your skills, our experienced trainers are here to provide personalized guidance and support every step of the way.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to SouthBox by Eric Kelly, your premier destination for fitness and wellness in The Bronx, New York. Conveniently located at 171 Lincoln Avenue, our state-of-the-art gym offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. Founded by renowned boxing coach Eric Kelly, SouthBox combines expert training with a community-focused approach, ensuring every member feels inspired and empowered. Our facility features top-notch equipment and a variety of classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to improve your boxing skills, enhance your overall fitness, or simply enjoy a healthier lifestyle, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to iLoveKickboxing - Bayside, NY, where fitness meets fun in the heart of Queens! Located at 3249 Francis Lewis Boulevard, our vibrant gym is dedicated to helping you achieve your health and fitness goals through dynamic and exhilarating kickboxing workouts. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and motivate you every step of the way. Our high-energy classes combine cardio, strength training, and kickboxing techniques to deliver a full-body workout that boosts your confidence and leaves you feeling empowered. At iLoveKickboxing - Bayside, NY, you'll find a supportive community of like-minded individuals who are passionate about fitness and personal growth. Join us today and experience the transformative power of kickboxing in a welcoming and inspiring environment. Your journey to a healthier, stronger you starts here!

Welcome to JukeBox NYC, the premier boxing club located at 491 5th Avenue, Brooklyn, New York. As a top-tier gym and health destination, we offer unparalleled boxing instruction and the most invigorating workout of your life. At JukeBox NYC, we are committed to fostering a safe, judgment-free environment where everyone is invited to explore the dynamic sport of boxing. Our team of highly trained instructors consists of professional and amateur fighters, as well as seasoned coaches with years of experience. They are dedicated to helping you achieve your fitness goals while teaching you the fundamentals of boxing. Whether you're a beginner or an advanced boxer, we have a wide range of classes suitable for all levels, including specialized sessions for both adults and teenagers.

Welcome to Raul's Boxing House Club, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 4018 8th Avenue, Brooklyn, NY 11232, our club is dedicated to helping you achieve your fitness goals through the art and discipline of boxing. Whether you're a seasoned athlete or a complete beginner, our experienced trainers are here to guide you every step of the way. At Raul's Boxing House Club, we offer a variety of classes and training programs tailored to fit all skill levels and ages. Our state-of-the-art facility is equipped with everything you need to enhance your physical fitness, improve your technique, and boost your confidence. Join our vibrant community and experience the benefits of increased strength, endurance, and mental focus.

Welcome to Zarrukh UMMAH MIX MARTIAL ARTS, your premier destination for top-notch martial arts training and wellness in the heart of Brooklyn. Conveniently located at 1912 McDonald Avenue, our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all ages and skill levels. At Zarrukh UMMAH MIX MARTIAL ARTS, we offer a diverse range of classes designed to improve your physical fitness, mental discipline, and self-defense skills. Our experienced instructors are passionate about martial arts and are committed to helping you achieve your personal goals, whether you're a beginner looking to learn the basics or an advanced practitioner aiming to refine your techniques.

Welcome to Team Tsigaras Boxing MMA, your premier destination for fitness and martial arts training in Brooklyn, New York. Conveniently located at 24 Cobek Court, our state-of-the-art gym offers a dynamic environment where individuals of all ages and skill levels can pursue their health and fitness goals. At Team Tsigaras, we are dedicated to providing top-notch training in boxing and mixed martial arts. Our experienced coaches are passionate about helping you develop your skills, improve your strength, and boost your confidence. Whether you're a beginner looking to learn the basics or an experienced athlete aiming to refine your technique, our personalized approach ensures that you receive the guidance and support you need.

Welcome to Kool ShadowBoxing KLub! Located at 748 North Wellwood Avenue in the heart of Lindenhurst, New York, Kool ShadowBoxing KLub is your premier destination for an invigorating and unique fitness experience. As a specialized gym focusing on shadowboxing, we blend traditional boxing techniques with modern fitness principles to offer a dynamic workout that enhances both physical and mental strength.

Welcome to the Tai-Chi-Chuan School, your destination for traditional Qigong and Tai Chi on Long Island. Located at 87 Tyler Avenue, Sound Beach, New York, our school has been a pillar of health and wellness since its establishment in 1975. Over the years, we have proudly taught thousands of students the ancient Chinese practices of Tai Chi and Qigong, emphasizing health, healing, and self-defense. Our founder, Bob Klein, brings a wealth of experience and knowledge, having studied under Grandmaster William C. C. Chen and other esteemed teachers. With a background in zoology, Bob Klein incorporates his understanding of animal behavior into his teaching, enhancing the authenticity and depth of our programs. He is also a published author with three Tai Chi books and over 40 instructional DVDs to his name.

Welcome to Warrior Jiu Jitsu, your premier destination for martial arts and fitness excellence located in the heart of Rocky Point, New York. Situated conveniently at 379 New York 25A, our gym is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Warrior Jiu Jitsu, we specialize in Brazilian Jiu Jitsu, offering expert-led classes designed to improve your physical fitness, mental strength, and self-defense skills. Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to hone your techniques, our skilled instructors are here to guide you every step of the way.

Welcome to United Studios Progressive Martial Arts, your premier destination for martial arts training and personal development located in the heart of Miller Place, New York. Nestled at 347a Rt25A, our state-of-the-art facility offers a welcoming environment where individuals of all ages and skill levels can embark on a transformative journey toward better health and self-improvement. At United Studios Progressive Martial Arts, we pride ourselves on delivering a comprehensive martial arts experience that goes beyond physical training. Our diverse range of classes includes traditional martial arts, self-defense, fitness kickboxing, and more, all designed to enhance your physical fitness, mental focus, and self-confidence.

Welcome to Royals Boxing Gym, your premier destination for fitness and health in Port Jefferson Station, New York. Conveniently located at 600 North Bicycle Path, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned athlete or just starting your fitness journey, Royals Boxing Gym provides a variety of classes and training programs tailored to help you achieve your personal goals. Our experienced trainers are dedicated to delivering high-quality instruction and motivation, ensuring you get the most out of every workout. From boxing and cardio sessions to strength training and personal coaching, our diverse offerings are designed to improve your physical health, boost your confidence, and enhance your overall well-being.

Welcome to Fusion MMA & Kickboxing, your premier destination for martial arts and fitness training in Port Jefferson Station, New York. Conveniently located at 600 North Bicycle Path, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all ages and skill levels. At Fusion MMA & Kickboxing, we pride ourselves on delivering high-quality instruction in Mixed Martial Arts, Kickboxing, and a variety of fitness programs designed to enhance your physical and mental well-being. Whether you're a beginner looking to get in shape or an experienced athlete seeking to refine your skills, our team of certified trainers is dedicated to helping you achieve your personal goals.

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.

Welcome to Ryu Shu Kan Karate Kendo Judo Martial Arts Center, your premier destination for martial arts training in Farmingville, New York. Conveniently located at 1256 Waverly Avenue, our center offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you are a beginner looking to embark on your martial arts journey or an experienced practitioner seeking to refine your skills, our expert instructors are committed to helping you achieve your goals. At Ryu Shu Kan, we specialize in a variety of martial arts disciplines, including Karate, Kendo, and Judo. Our comprehensive programs are designed to enhance physical fitness, boost confidence, and instill discipline in our students. We pride ourselves on fostering a community that values respect, perseverance, and personal growth.

Welcome to Main Event Boxing Academy, your premier destination for fitness and boxing training in Lake Ronkonkoma, New York. Conveniently located at 856 Portion Road, our state-of-the-art facility is designed to cater to individuals of all ages and skill levels, whether you're a beginner looking to get fit or an experienced boxer aiming to hone your skills. At Main Event Boxing Academy, we pride ourselves on creating a dynamic and inclusive environment where everyone can achieve their health and fitness goals. Our team of professional trainers is dedicated to providing personalized instruction and guidance, ensuring you receive the best possible experience.