The 30 Best Personalized self defense instruction in Bronx, New York

Simple Self Defense Academy is a health institution located at 1501 Jerome Avenue in New York, United States. Our academy is dedicated to empowering individuals with the skills and knowledge needed to protect themselves in any situation. Our expert instructors provide hands-on training in a variety of self-defense techniques, including striking, blocking, and grappling. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Simple Self Defense Academy is the perfect place for you. Join us today and take the first step towards a safer, more secure future.

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

The Bronx Combat Hapkido Club is a premier martial arts institution located at 2301 Yates Avenue in New York, United States. Specializing in the art of Hapkido, this club offers a unique approach to self-defense and physical fitness. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can learn the techniques of Hapkido while improving their overall health and well-being. Join us at the Bronx Combat Hapkido Club and discover the benefits of this dynamic martial art.

NYC Goju is a health institution located at 2417 Third Avenue in New York, United States. Specializing in Goju Ryu karate, NYC Goju offers a unique and effective approach to physical fitness and self-defense. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, NYC Goju welcomes individuals of all levels. Join us today and embark on a journey towards better health and self-improvement.

Lions Roar Boxing Gym is a premier fitness facility located at 2832 Valentine Avenue in New York, United States. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your skills, our experienced trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment and a supportive community atmosphere. Join us at Lions Roar Boxing Gym and unleash your inner champion today!

Dominguez Expert Martial Arts Tae Kwon Do is a premier martial arts institution located at 283 East 204th Street in New York, United States. Specializing in Tae Kwon Do, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, Dominguez Expert Martial Arts Tae Kwon Do is the perfect place to improve your health and well-being while mastering the art of Tae Kwon Do. Join us today and start your journey towards becoming a martial arts expert!

MCF Warpath Boxing and MMA Academy is a premier gym located in New York, United States, offering top-notch training in boxing and mixed martial arts. Our experienced coaches provide expert instruction to help individuals improve their fitness, technique, and skills in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or a seasoned fighter wanting to take your training to the next level, our facility is equipped to meet your needs. Join us at 2117 Williamsbridge Road and unleash your inner warrior at MCF Warpath Boxing and MMA Academy.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Youth & Adult Kung Fu Studio is a premier martial arts institution located at 167 Dreiser Loop in New York, United States. Our studio offers a unique and engaging experience for individuals of all ages, focusing on the art of Kung Fu. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, our gym is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Youth & Adult Kung Fu Studio and discover the power of Kung Fu.

ZEN Martial Arts is a premier health institution located at 1250 Waters Place in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Whether you are looking to improve your strength, flexibility, or mental focus, ZEN Martial Arts provides a supportive and empowering environment to help you achieve your wellness goals. Join us today and experience the transformative power of martial arts training.

ZTC- Taekwondo Center is a premier health institution located at 1683 Unionport Road in New York, United States. We specialize in providing top-notch Taekwondo training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, ZTC- Taekwondo Center is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and more confident you!

Guerrero's International Studio of Taekwondo (GIST) is a renowned institution located in New York, United States. Specializing in the martial art of Taekwondo, GIST offers a comprehensive program focused on promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from the high-quality training provided at GIST. Whether you are looking to improve your physical health, boost your confidence, or develop self-defense techniques, Guerrero's International Studio of Taekwondo is the perfect place to achieve your goals. Join us today and become a part of our thriving community dedicated to the practice of Taekwondo.

USA Martial Arts Fighting is a premier health institution located at 1877 Webster Avenue in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our facility has everything you need to reach your goals. Join us at USA Martial Arts Fighting and unleash your full potential today!

Total Impact Taekwon-Do is a premier martial arts institution located at 3149 Bruckner Boulevard in New York, United States. Specializing in the art of Taekwon-Do, our instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on total impact training, our classes are designed to challenge students of all levels while promoting a positive and supportive learning environment. Join us at Total Impact Taekwon-Do and experience the benefits of martial arts training for your health and well-being.

Excel Martial Arts is a premier health institution located at 3045 Buhre Avenue in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply get in shape, Excel Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

United BlackBelt Martial Arts is a premier health institution located at 2936 Bruckner Boulevard in New York, United States. Our institution specializes in martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical strength, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, United BlackBelt Martial Arts is the perfect place for you. Join us and start your journey towards a healthier and more empowered life today!

Triumph Martial Arts, LLC is a premier health institution located at 3432-01 East Tremont Avenue in New York, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Triumph Martial Arts, LLC has a program tailored to meet your needs. Join us today and experience the triumph of mastering the art of martial arts.

Gracie Jiu-Jitsu NY is the premier choice for Jiu-Jitsu training in The Bronx, located at 3229 East Tremont Avenue, New York. Established in 1994, our facility offers the Essentials program endorsed by Grand Master Relson Gracie, where you can learn real self-defense quickly. Our programs are designed to fit into busy family schedules, with convenient class times for teens, adults, and whole families. Our positive atmosphere fosters friendships and positive habits, while improving physical, mental, and emotional well-being.

The USA Martial Arts Center, located at 1011 Castle Hill Avenue in New York, offers a comprehensive approach to health and well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our center has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

Delgado Karate is a premier martial arts institution located at 667A Morris Park Avenue in New York, United States. This gym is dedicated to promoting health and wellness through the practice of karate. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, Delgado Karate has something for everyone. Join us and unleash your full potential today!

Warriors TaeKwonDo is a premier martial arts institution located at 5500 Broadway in New York, United States. Our focus is on promoting physical health, mental well-being, and self-defense skills through the practice of traditional TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Warriors TaeKwonDo and unleash your inner warrior!

Riverdale Kenshikai Karate is a premier martial arts institution located at 3607 Fieldston Road in New York, United States. Our focus is on promoting physical and mental well-being through the practice of traditional Japanese karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Riverdale Kenshikai Karate offers classes for all skill levels. Join us and embark on a journey towards improved fitness, self-discipline, and confidence.

Iglesias MMA is a premier health institution located at 611 Morris Park Avenue in New York, United States. Specializing in mixed martial arts training, Iglesias MMA offers a wide range of classes and programs for individuals of all fitness levels. Our experienced instructors provide top-notch instruction in a supportive and motivating environment, helping students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA tournaments, Iglesias MMA is the place for you. Join us today and unleash your full potential!

Full Element Martial Arts is a premier health institution located at 707 Brady Avenue in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Full Element Martial Arts is the place for you. Join us today and experience the full potential of martial arts training.

Jungle Gym Martial Arts is a premier fitness facility located at 1526 Unionport Road in New York, United States. Our gym specializes in martial arts training, offering a variety of classes and programs for all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through fun and challenging workouts. Whether you are looking to improve your self-defense skills, build strength and endurance, or simply stay in shape, Jungle Gym Martial Arts has something for everyone. Come visit us and unleash your inner warrior!

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

Kaizen Brazilian Jiu-Jitsu is a premier health institution located at 1005B Morris Park Avenue in New York, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or advanced practitioner, our welcoming and supportive environment is perfect for all levels. Join us at Kaizen Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

Beyond the Belt Martial Arts Academy is a premier health institution located at 18-27 Cornaga Avenue in New York, United States. Our academy offers a comprehensive range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals while also instilling discipline, confidence, and respect. Join us at Beyond the Belt Martial Arts Academy and take your health and fitness to the next level.

Welcome to Budget Truck Rental, your go-to destination for affordable and reliable truck rentals in The Bronx, New York. Conveniently located at 600 East Fordham Road, our local branch is here to serve all your moving and transportation needs. Whether you're relocating, transporting goods, or need a vehicle for a special project, we offer a variety of truck sizes to accommodate your requirements. At Budget Truck Rental, we pride ourselves on providing excellent customer service and maintaining a fleet of well-maintained vehicles. Our trucks are inspected regularly to ensure they are in optimal condition for your rental purposes. We offer additional towing equipment, such as tow dollies and car carriers, to make your move even easier.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.