The 30 Best Personalized self defense instruction in Lake Grove, New York

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Vanguard Academy Jiu Jitsu is a premier health institution located at 2758 Middle Country Road in Lake Grove, New York, United States. Our academy offers top-notch Jiu Jitsu training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Join us at Vanguard Academy Jiu Jitsu and take your health and fitness to the next level!

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.