TOP 30 Personalized self defense instruction in New York

United Taekwondo Northern Blvd in Jackson Heights, NY is a prestigious institution located at 80-17 Northern Boulevard in New York, United States. This gym and health center is known for its highly qualified Masters, who are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of the Masters have trained in Korea and have achieved recognition in international competitions. At United Taekwondo, there is a strong sense of community among the Masters, instructors, staff members, parents, and students. Everyone is welcomed with respect and warmth, creating a supportive environment for personal growth and development. Since 2000, United Taekwondo Centers has been dedicated to the transformative power of Taekwondo training, focusing on instilling discipline, respect, and perseverance in all participants. Whether you are a beginner or an experienced practitioner, United Taekwondo Northern Blvd is the perfect place to enhance your skills and achieve your fitness goals.

Tiger Schulmann's Martial Arts in Astoria, NY is a premier gym and health facility located at 31-01 Steinway Street in New York, United States. Offering top-notch martial arts training, fitness classes, and self-defense programs, this institution is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors, state-of-the-art facilities, and a supportive community atmosphere, Tiger Schulmann's Martial Arts is the perfect place to improve your physical fitness, build confidence, and learn valuable self-defense skills. Join us today and unlock your full potential!

White Tiger Taekwondo is a premier taekwondo school located in New Hyde Park, NY. Our institution is dedicated to promoting physical and mental well-being through the practice of taekwondo. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are looking to improve your fitness, self-defense skills, or simply looking for a fun and engaging activity, White Tiger Taekwondo is the perfect place for you. Join us at 2211 Hillside Avenue in New Hyde Park, NY and start your taekwondo journey today!

United Taekwondo Center/ TMA Kickboxing is a premier health institution located at 64-17 39th Avenue in New York, United States. We offer top-notch training in the Korean martial art of Taekwondo and the high-energy discipline of TMA Kickboxing. Our experienced instructors provide expert guidance and support to help students of all levels achieve their fitness and self-defense goals. Join us at United Taekwondo Center/ TMA Kickboxing and unleash your full potential in a welcoming and empowering environment.

Champions Martial Arts is a premier health institution located at 8302a Broadway in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Champions Martial Arts is the place for you. Join us today and unleash your inner champion!

Challenge Taekwondo on Roosevelt Ave is a premier health institution located on 64th Street in New York, United States. Offering top-notch Taekwondo classes, this institution is dedicated to helping individuals improve their physical fitness, mental strength, and overall well-being. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Challenge Taekwondo is the perfect place to challenge yourself and reach your health and fitness goals. Join us today and experience the benefits of this ancient martial art form!

United Taekwondo Center / TMA Kickboxing is a premier health institution located at 8208 Roosevelt Avenue in New York, United States. Our center offers top-notch training in both Taekwondo and TMA Kickboxing, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their goals and improve their overall well-being. Join us at United Taekwondo Center / TMA Kickboxing and start your journey to a healthier, stronger you.

United Taekwondo Center / TMA Kickboxing is a premier health institution located at 76-07 37th Avenue in New York, United States. Our center offers top-notch training in both Taekwondo and TMA Kickboxing, promoting physical fitness, mental strength, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at United Taekwondo Center / TMA Kickboxing and embark on a journey towards improved health and well-being.

Virtues Martial Arts, located at 6105 Woodside Avenue in New York, United States, is a modern martial arts academy focused on developing leaders within our communities. We place a strong emphasis on moral and ethical training, teaching virtues such as respect, self-control, perseverance, honesty, discipline, justice, courtesy, and integrity to our students. Our goal is not only to create skilled martial artists, but also to cultivate good people. We offer a variety of programs, including our Virtues Learning Lab for ages 5-12, beginner kickboxing and endurance classes for adults and adolescents, and a creative after school program with tutoring sessions led by an NYS teacher. Our open mat slots are limited to six people at a time, ensuring a personalized and focused training experience.

Queens Tae-Kwon-Do Center is a premier martial arts institution located at 8918 Roosevelt Avenue in New York, United States. Offering classes in the traditional Korean martial art of Tae-Kwon-Do, this center is dedicated to promoting physical fitness, mental discipline, and self-defense skills. The experienced instructors provide top-notch training for students of all ages and skill levels. In addition to classes, Queens Tae-Kwon-Do Center also offers a variety of martial arts gear and equipment for sale, making it a one-stop shop for all your Tae-Kwon-Do needs. Join us at Queens Tae-Kwon-Do Center and start your journey towards a healthier, stronger you.

DoMA Taekwondo is a premier health institution located in New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Come visit us at 94-16 Roosevelt Avenue and start your journey towards a healthier and more confident you with DoMA Taekwondo.

Ketsugo Fighting Arts Center is a premier health and wellness institution located at 79 East Montauk Highway in Lindenhurst, New York. Our center offers a variety of classes and training programs focused on martial arts and self-defense techniques. Whether you are looking to improve your physical fitness, develop self-confidence, or learn how to defend yourself, our experienced instructors are dedicated to helping you achieve your goals. Join us at Ketsugo Fighting Arts Center and embark on a journey towards a healthier, stronger, and more confident you.

Champions Martial Arts Babylon is a premier health institution located at 80 West Main Street in Babylon, New York, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense, or just have fun, Champions Martial Arts Babylon is the place for you. Join us today and unleash your inner champion!

Tae Kwon Do is a martial arts institution located at 925 Montauk Highway in Copiague, New York. This institution focuses on promoting physical fitness, self-defense, and mental discipline through the practice of Tae Kwon Do. Students of all ages and skill levels are welcome to join and improve their physical and mental well-being in a supportive and challenging environment. Classes are led by experienced instructors who are dedicated to helping students achieve their goals and reach their full potential. Join us at Tae Kwon Do for a unique and fulfilling health and wellness experience.

Kempo Martial Arts of Lindenhurst is a premier health institution located in Lindenhurst, New York. We offer top-notch martial arts training in the traditional Kempo style, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized attention to students of all ages and skill levels, helping them achieve their goals and improve their overall well-being. Join us at 200 Montauk Highway and experience the benefits of Kempo Martial Arts for yourself!

Korfhage Brazilian Jiu-Jitsu / Caio Terra Association Long Island is a premier Brazilian Jiu-Jitsu school located in Lindenhurst, New York. Our institution is dedicated to providing a top-notch training experience for students of all levels, focusing on self-defense, fitness, and mental discipline. Our instructors are highly skilled and experienced, with a passion for sharing their knowledge with each student. Join us at lot 99 West Hoffman Avenue and start your martial arts journey with us today!

Grand Master K.Y. Lee Tae Kwon Do-Lindenhurst is a prestigious martial arts institution located at 604 Wellwood Avenue in Lindenhurst, New York. Led by the renowned Grand Master K.Y. Lee, the school offers top-notch training in the art of Tae Kwon Do for individuals of all ages and skill levels. The focus of the institution is not only on physical fitness and self-defense, but also on mental discipline and personal growth. Students can expect a supportive and welcoming environment where they can improve their strength, flexibility, and overall well-being. Join us at Grand Master K.Y. Lee Tae Kwon Do-Lindenhurst and embark on a journey towards a healthier and more confident you.

Tiger Schulmann's Martial Arts in Manhasset, NY is a premier gym and health institution located at 1205 Northern Boulevard in Manhasset, New York. Our facility offers top-notch martial arts training for all ages and skill levels, focusing on self-defense, fitness, and personal development. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students achieve their goals and improve their overall well-being. Join us at Tiger Schulmann's Martial Arts and unleash your inner warrior today!

West Side Tae Kwon Do is a premier martial arts institution located in the heart of New York City. Situated at 2125 Frederick Douglass Boulevard, this health-focused establishment offers top-notch Tae Kwon Do classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, West Side Tae Kwon Do provides a supportive and challenging environment for growth. With a team of experienced instructors and a focus on physical and mental well-being, this institution is dedicated to helping individuals achieve their fitness and martial arts goals. Join us at West Side Tae Kwon Do and unleash your full potential today!

Red Dawn Combat Club- Fresh Meadows is a premier health institution located at 188-18 Union Turnpike in New York, United States. This state-of-the-art facility offers a variety of combat training programs and fitness classes for individuals of all skill levels. Whether you are looking to improve your self-defense skills, increase your strength and endurance, or simply stay in shape, Red Dawn Combat Club- Fresh Meadows has something for everyone. With experienced instructors and a supportive community atmosphere, you will feel motivated and empowered to reach your fitness goals. Join us today and experience the benefits of training at Red Dawn Combat Club- Fresh Meadows.

Champions Martial Arts Merrick is a premier health institution located at 391 Merrick Avenue in Merrick, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Champions Martial Arts Merrick is the perfect place for you. Join us today and unleash your inner champion!

Bushido S.C.K.Ryu Way Of The Warrior is a renowned health institution located at 431 North Main Street, Freeport, New York, United States. Specializing in the traditional martial art of Bushido, this institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, students can learn the art of self-defense while also improving their strength, flexibility, and focus. Whether you are a beginner looking to start your journey in martial arts or an experienced practitioner seeking to deepen your skills, Bushido S.C.K.Ryu Way Of The Warrior is the perfect place to cultivate your mind, body, and spirit.

Renzo Gracie Whitestone is a premier gym and health institution located at 150-33 14th Avenue in New York, United States. Our facility offers classes in Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Mixed Martial Arts for all ages and skill levels. Our experienced instructors are champions in their respective fields, providing top-notch training for our students. At Renzo Gracie Whitestone, we believe in the true benefits of martial arts beyond just fighting. Our programs focus on self-defense skills, improving fitness levels, and promoting a healthier lifestyle. Martial arts also help develop discipline, self-confidence, focus, and concentration, while fostering a sense of community among our members.

Nubreed Martial Arts Academy is a premier gym and health institution located in New York, United States. Our academy offers top-notch martial arts training for all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Whether you are looking to learn self-defense, build strength and endurance, or simply have fun while getting in shape, Nubreed Martial Arts Academy has something for everyone. Visit us at 150-43 14th Avenue and start your journey to a healthier and more confident you today!

Victory Mixed Martial Arts is a premier health institution located at 166 Center Lane in Levittown, New York. Our facility offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn new skills, or just have fun, Victory Mixed Martial Arts is the perfect place for you. Join us today and experience the thrill of martial arts training in a supportive and welcoming environment.

Oishi Judo Club is a premier health institution located in the heart of New York City. Our club offers top-notch judo training for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced judoka aiming to compete at a higher level, our experienced instructors are dedicated to helping you reach your goals. Come visit us at 547 Greenwich Street and experience the art of judo in a welcoming and supportive environment.

Anderson's Martial Arts Academy is a top-tier institution located in the heart of New York City. Specializing in various areas of martial arts including self defense, combat, competition, personal development, and knowledge, AMAA offers world-class training for individuals of all ages. With a focus on Bruce Lee's Jeet Kune Do Concepts, Filipino Martial Arts, Muay Thai, Brazilian JiuJitsu, Mixed Martial Arts, and Complete Self Defense, AMAA is dedicated to helping students achieve their specific goals and surpass their own expectations. Testimonials from satisfied students highlight the supportive and welcoming environment at AMAA, where instructors are patient and dedicated to helping each student reach their full potential. The academy offers a wide range of classes throughout the week, allowing students to attend as many classes as they want during their trial period. Whether you are a beginner looking to learn martial arts for the first time or a seasoned fighter looking to hone your skills, Anderson's Martial Arts Academy is the place to be. With a strong emphasis on community, discipline, and personal growth, AMAA is more than just a martial arts academy - it's a family.

Pakua Martial Arts is a health-focused institution located at 1191 Railroad Avenue in Hewlett, New York. Offering a range of martial arts classes, Pakua is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, students of all ages and fitness levels can discover the benefits of martial arts training at Pakua. Join us today and embark on a journey towards improved health and personal growth.

Lock Down Brazilian Jiu-Jitsu is a premier health institution located at 1439 Broadway in Hewlett, New York. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors provide top-notch training for students of all levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner aiming to compete at a high level, Lock Down Brazilian Jiu-Jitsu has something to offer for everyone. Join us and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Champions Martial Arts is a premier health institution located at 1239 Deer Park Avenue in North Babylon, New York. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or build confidence and discipline, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts and unlock your full potential today!