The 30 Best Personalized self defense instruction in New York, New York

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Korea Taekwondo-KTKD is a renowned institution located at 102-05 Northern Boulevard in New York, United States. Led by Master Seungrok Kim, our martial arts lessons are considered the best in the Flushing and Corona area. Our programs have had a positive impact on hundreds of families, with students experiencing improvements in focus, confidence, and physical fitness. At Korea Taekwondo-KTKD, we focus on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. Our classes are more than just a gym or activity; they feel like a family where members support each other in their journey towards better health and well-being.

The Caio Terra Academy in Queens NYC is a premier health institution located at 28-20 120th Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in Brazilian Jiu-Jitsu tournaments, our academy provides a supportive and motivating environment for you to grow and succeed. Join us at the Caio Terra Academy and start your journey to a healthier and stronger you today!

DAOS Martial Arts is a premier health institution located in the heart of New York City. Our expert instructors are dedicated to helping individuals of all skill levels achieve their fitness goals through the practice of martial arts. Whether you are looking to improve your strength, flexibility, or self-defense skills, our classes offer a fun and challenging workout experience. Come visit us at 188 East 3rd Street and start your journey to a healthier lifestyle today!

Ahn's Taekwondo NYC, located at 20 Avenue A in New York, is a premier martial arts institution dedicated to changing lives through education, coaching, and physical fitness. With a focus on creating a safe and welcoming environment for students of all ages and experience levels, Ahn's Taekwondo Academy offers a range of programs to help individuals achieve their personal goals. Parents have praised the academy for its positive impact on children, teaching important values such as respect, discipline, and self-control. Students have also lauded the instructors for their expertise and supportive approach, making learning martial arts a fun and rewarding experience.

The Village Mixed Martial Arts Institute, located at 188 East 3rd Street in New York City, is a gym and health institution founded by Sifu Doug Pierre in the 1980s. Despite facing challenges and threats, Sifu Doug persevered and eventually established the institute in 1996. Offering classes in Combat Tai Chi Chuan, Arnis-Kali-Eskrima, Karate, grappling, and kickboxing, the institute has produced world champion stick fighters and continues to train talented martial artists. With a belief in a higher power, discipline, hard work, and community support, the Village Mixed Martial Arts Institute is a place where students can find joy, confidence, and happiness through martial arts training.

The Chinese Hawaiian Kenpo Academy is a premier gym and health institution located at 638 East 6th Street in New York, New York, United States. Our academy offers a unique blend of traditional Chinese and Hawaiian martial arts techniques, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and skill levels reach their fitness goals. Join us at the Chinese Hawaiian Kenpo Academy and unlock your full potential!

Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.

The Popkin-Brogna Jujitsu Center is a premier health institution located at 219 Hempstead Turnpike in West Hempstead, New York. Offering top-notch jujitsu training, this center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their strength, agility, and confidence. Join us at the Popkin-Brogna Jujitsu Center and discover the transformative power of martial arts training.

Precision Boxing School is a premier gym located at 229 Baldwin Road in Hempstead, New York. Our institution specializes in boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers provide personalized instruction to help improve technique, speed, agility, and overall fitness. Whether you're looking to get in shape, learn self-defense, or compete in boxing tournaments, Precision Boxing School is the perfect place to achieve your goals. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Eric San Jose Martial Arts is a premier health institution located at 1 Commercial Avenue in Garden City, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Eric San Jose Martial Arts offers a welcoming and supportive environment for all. Join us today and experience the many benefits of martial arts training for yourself.

Royal Jiu Jitsu Academy is a premier health institution located at 105 Jericho Turnpike in Mineola, New York, United States. Our academy offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Royal Jiu Jitsu Academy and discover the transformative power of this ancient martial art.

Practical Wing Chun Queens is a health institution located at 210-23 Horace Harding Expressway in New York, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art, this institution offers classes and training for individuals of all skill levels. With a focus on practical self-defense techniques and physical fitness, Practical Wing Chun Queens provides a welcoming and supportive environment for students to learn and grow. Join us to improve your physical and mental well-being while mastering the art of Wing Chun.

TKO Fitness MMA Club, formerly known as NY Ultimate Fit Zone, is a premier gym and health institution located at 215-11 Horace Harding Expressway in New York, United States. At TKO Fitness MMA Club, you can unleash your inner warrior and get fit with a variety of classes and programs. We offer kids' MMA and fitness classes for ages 5 years old and up, as well as women's Cardio Kick Boxing and Weight Training Boot Camp classes. All of our classes are taught by experienced Black Belt instructors who are dedicated to helping you reach your fitness goals.

Champions Martial Arts Bayridge 9301 3rd is a premier health institution located in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Champions Martial Arts Bayridge 9301 3rd is the perfect place for you. Join us today and embark on a journey to becoming a champion in both mind and body.

Uly Karate & Fitness is a premier gym and health institution located at 1215 Station Plaza in Hewlett, New York. We offer a wide range of fitness classes, including karate, kickboxing, and strength training, designed to help you reach your fitness goals and improve your overall health. Our experienced instructors are dedicated to helping you achieve your best self through personalized training and support. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your fitness to the next level, Uly Karate & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Champions Martial Arts is a premier health institution located at 1236 Avenue U in New York, United States. Our facility offers top-notch martial arts training for all ages and skill levels, with experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Champions Martial Arts has something for everyone. Join us and become a champion in both mind and body!

The Combined Martial Arts Training System is a premier health institution located at 1424 Sheepshead Bay Road in New York, United States. Our training system combines various martial arts disciplines to provide a comprehensive and effective workout for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning self-defense techniques and improving your overall well-being. Join us at the Combined Martial Arts Training System and experience the benefits of a holistic approach to health and fitness.

JAO Martial Arts Academy/Caio Terra Brazilian Jiu Jitsu NY is a gym and health institution located at 2651 Coney Island Avenue in New York, United States. Our family-friendly facility is dedicated to serving you and your family, offering specialized classes for children and adults. Our instructors are trained to be the best possible teachers and role models, creating a positive, safe, and fun environment for learning martial arts. We prioritize cleanliness and provide top-notch martial arts equipment for our members. Our friendly instructors will make you feel safe and at home from the moment you walk through the doors. Our goal is to help you prepare for life's challenges with confidence and perseverance, improving your mental health and overall well-being.

Judo Sambo Center is a premier health institution located at 2565 East 17th Street in New York, United States. We offer top-notch training in the martial arts disciplines of Judo and Sambo, focusing on physical fitness, self-defense, and mental wellness. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Judo Sambo Center to improve your physical strength, agility, and overall well-being in a supportive and empowering environment.

Neglia's Karate Academy is a premier health institution located in New York, United States. With a focus on physical fitness, mental discipline, and self-defense, our academy offers top-notch karate instruction for students of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment, helping our students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, Neglia's Karate Academy is the perfect place to cultivate a healthier mind and body. Join us at 365 Avenue U and start your journey to a healthier, stronger you today.

Lions Fight Martial Arts is a premier gym located at 2085 Coney Island Avenue in New York, United States. Specializing in kickboxing, mixed martial arts (MMA), and personal training, Lions Fight Martial Arts offers top-notch instruction and a supportive environment for individuals looking to improve their fitness and skills. With multiple locations in Brooklyn, including Lions McDonald, Lions Kings Highway, and Lions Brighton, the institution is dedicated to promoting excellence in martial arts and helping individuals achieve their personal growth goals. The Championship Title Winner Lions Fight Brooklyn fighter, Irakli Ghvinjilia, has showcased his skills in various events, including Combat At The Space in Westbury Long Island. With a focus on kickboxing and MMA fighting, Lions Fight Martial Arts is the perfect place for anyone interested in honing their martial arts abilities and reaching their full potential. Join us today and unleash your inner fighter at Lions Fight Martial Arts.

Casale Traditional Karatedo is a renowned institution located at 1981 Homecrest Avenue in New York, United States. Our focus is on promoting health and wellness through the practice of traditional karate. Our instructors are highly skilled and experienced in teaching the art of karate in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes cater to all levels of experience. Join us at Casale Traditional Karatedo and embark on a journey towards physical fitness, mental discipline, and self-improvement.

Metatron MMA is a premier gym and health facility located at 1424 Sheepshead Bay Road in New York, United States. Our institution offers top-notch mixed martial arts training, fitness classes, and personalized health programs for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us at Metatron MMA and unleash your full potential!

Champions Martial Arts Westbury is a premier health institution located at 247 Post Avenue in Westbury, New York, United States. With a focus on martial arts training, our experienced instructors provide top-notch classes for all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun and meet new people, Champions Martial Arts Westbury is the perfect place for you. Join us and become a champion in both body and mind!

Panza MMA is a premier health institution located at 235 Robbins Lane in Syosset, New York, United States. Specializing in mixed martial arts training, Panza MMA offers a variety of classes and programs for individuals looking to improve their overall health and fitness. With experienced instructors and state-of-the-art facilities, Panza MMA is dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Whether you are a beginner or an experienced fighter, Panza MMA has something for everyone. Join us today and start your journey to a stronger, healthier you.

A-Force Brazilian Jiu Jitsu Academy in Manhasset is a premier health institution located at 81 East Shore Road in New York. Our academy offers top-notch Brazilian Jiu Jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at A-Force Brazilian Jiu Jitsu Academy and experience the benefits of this dynamic martial art in a supportive and empowering environment.

First Battalion MMA and Fitness is a premier gym and health facility located at 381 Sunrise Highway in Lynbrook, New York. Our institution offers a wide range of fitness classes, including mixed martial arts training, strength and conditioning, and cardio workouts. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, First Battalion MMA and Fitness has something for everyone. Join us today and take the first step towards a healthier lifestyle.

Ryu's Martial Arts is a premier health institution located at 309 Sunrise Highway in Lynbrook, New York. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts techniques. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Ryu's Martial Arts and start your journey towards a healthier and more confident you.

Ultimate Martial Arts and Fitness is a premier gym and health institution located at 44 Broadway in Lynbrook, New York. We offer top-notch martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to learn self-defense techniques, build strength and endurance, or simply stay active, Ultimate Martial Arts and Fitness has something for everyone. Join us today and unleash your full potential!

Karate On Zoom is a traditional karate institution located in New York, United States, offering fitness, self-defense, and fun for adults. The Bushido Martial Arts Academy creates a family atmosphere where students develop respectful relationships with parents, teachers, and peers. With one-on-one lessons available, students like Zoe have enjoyed learning from Bobby and staying engaged in their practice. Sensei Bobby is known for his motivational and fun teaching style, driving motivation and instilling great values in students of all ages. Whether attending classes virtually or in-person, students at Bushido Martial Arts Academy receive top-quality self-defense training and personalized instruction to help them reach their full potential as martial artists.