TOP 30 Personalized self defense instruction in New York

Tiger Schulmann's Martial Arts in Fresh Meadows, NY is a premier health institution located at 162-16 Union Turnpike in New York, United States. Specializing in martial arts training, this facility offers a range of classes for all ages and skill levels. From self-defense techniques to physical fitness, students can improve their strength, agility, and overall well-being. With experienced instructors and a supportive community, Tiger Schulmann's Martial Arts provides a safe and motivating environment for individuals to achieve their health and fitness goals.

Wantagh Martial Arts is a premier health institution located at 30 Brooklyn Avenue in Massapequa, New York. Our experienced instructors offer top-quality martial arts training for students of all ages and skill levels. From self-defense techniques to physical fitness, our classes are designed to improve both mental and physical well-being. Join us at Wantagh Martial Arts and start your journey towards a healthier lifestyle today!

Mythic Combat Academy: PAK MEI Kung Fu is a renowned health institution located in the heart of New York City. Our academy offers traditional PAK MEI Kung Fu training, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at 2178 Amsterdam Avenue to embark on a journey of self-improvement and empowerment through the ancient art of PAK MEI Kung Fu.

Fong's Hung Ga Kung Fu is a renowned health institution located at 95 Lincoln Avenue in New York, United States. Specializing in the ancient martial art of Hung Ga Kung Fu, this institution offers a unique and effective way to improve physical fitness, mental focus, and overall well-being. With a team of experienced instructors and a welcoming atmosphere, Fong's Hung Ga Kung Fu provides a supportive environment for students of all ages and skill levels to learn and practice this traditional Chinese martial art. Join us today and experience the many benefits of Kung Fu training for yourself.

Kouketsu Dojo is a health institution located at 278 Lincoln Avenue in New York, United States. At our dojo, we offer traditional Japanese martial arts training focused on promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized guidance and support to help students of all ages and skill levels reach their fitness and wellness goals. Join us at Kouketsu Dojo and embark on a journey towards a healthier mind and body.

Kombative Edge Martial Arts is a premier health and fitness institution located at 249 Jericho Turnpike in New Hyde Park, New York. We offer a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Kombative Edge Martial Arts and empower yourself both mentally and physically.

Greenpoint Shotokan Karate is a premier martial arts institution located at 546 Meeker Avenue in New York, United States. Our experienced instructors are dedicated to teaching traditional Shotokan Karate in a safe and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to refine your technique, Greenpoint Shotokan Karate offers classes for students of all levels. Join us and discover the benefits of training in this dynamic and disciplined martial art.

Go For It Martial Arts is a premier gym located in Hicksville, New York, dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in various disciplines, including karate, taekwondo, and jiu-jitsu, in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Go For It Martial Arts is the place for you. Join us at 300 South Broadway and take the first step towards a healthier and more confident you.

Internal Tai Chi Chuan of NY / Long Island, located at 872 Willis Avenue in Albertson, New York, offers Tai Chi Chuan classes and experiences for individuals in New York, Long Island, and beyond. Specializing in the Yang-style short form, the institution also provides push hands and punching practice for students. Group work with organizations is available for those looking to improve energy, clarity, and overall health. Students have praised Master Alexander for his vast experience in Tai Chi Chuan and his ability to teach the more subtle aspects of the form and applications. Many have found that practicing Tai Chi Chuan not only enhances their physical and mental well-being, but also teaches body mechanics suitable for self-defense and success in other sports.

Monarch Jiu Jitsu Academy is a premier gym and health institution located at 4 Francis Street in Malverne, New York, United States. Our academy offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Monarch Jiu Jitsu Academy provides a supportive and motivating environment for all levels. Join us and experience the benefits of training in a welcoming and inclusive community focused on health, fitness, and personal growth.

Aikido Kokikai of Queens is a health-focused institution located at 84-33 Jamaica Avenue, New York, United States. Our dojo offers traditional Aikido training in a welcoming and supportive environment. Our experienced instructors teach the principles of Kokikai Aikido, emphasizing relaxation, natural movement, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and overall well-being. Join us at Aikido Kokikai of Queens and discover the benefits of Aikido training for yourself.

Mma Pro Fights is a premier health institution located at 32-72 Steinway Street in New York, United States. Our facility offers top-notch training and coaching for professional mixed martial arts fighters, helping them reach their peak physical performance and achieve success in the competitive world of MMA. Our experienced staff and state-of-the-art facilities provide a safe and supportive environment for athletes to train, improve their skills, and prepare for upcoming fights. Join us at Mma Pro Fights and take your fighting career to the next level.

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Supreme Team Boxing is a premier gym located at 34-09 Queens Boulevard in New York, United States. As a leading health institution, we offer top-of-the-line boxing training for individuals of all skill levels. Our experienced coaches provide personalized instruction to help you improve your technique, endurance, and overall fitness. Whether you're a beginner looking to learn the basics or an experienced boxer aiming to take your skills to the next level, Supreme Team Boxing has the resources and expertise to help you achieve your goals. Join us today and experience the ultimate boxing workout in a supportive and motivating environment.

Tiger Schulmann's Martial Arts in Jackson Heights, NY is a premier gym and health institution located at 8710 Northern Boulevard in New York. Offering top-notch martial arts training, fitness classes, and self-defense programs, our facility is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, making it easy for students to reach their full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Tiger Schulmann's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Sucker Free Jiu Jitsu is a premier health institution located at 51 East Montauk Highway in Lindenhurst, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, our instructors are dedicated to providing top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Sucker Free Jiu Jitsu offers a welcoming community for all levels. Join us and experience the benefits of this dynamic martial art for both your physical and mental well-being.

Babylon Boxing is a traditional boxing gym located at 1 Arnold Avenue in West Babylon, New York. Our experienced coaches bring over 15 years of expertise to the ring, offering exceptional training, classes, and guidance to help you become the best version of yourself. Whether you're a beginner or have prior experience, our coaches are dedicated to helping you unlock your boxing potential. Boxing is not just a sport, but also a powerful tool for building confidence and achieving fitness goals. Our training programs are designed to challenge and motivate you, helping you develop discipline, resilience, and mental strength.

Karate Suffolk County Shaolin is a premier martial arts institution located at 630 Sunrise Highway in West Babylon, New York. Our gym offers top-notch facilities and expert instructors who are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-discipline, or sharpen your martial arts techniques, our classes provide a supportive and challenging environment for growth. Join us at Karate Suffolk County Shaolin and unleash your full potential today!

Karate-do Kyokushinkai Saikyo Dojo is a premier martial arts institution located at 134-09 Rockaway Boulevard in New York, United States. Our dojo specializes in the practice of Kyokushin Karate, a full-contact style known for its focus on discipline, physical conditioning, and mental fortitude. With a team of experienced and dedicated instructors, we offer top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our dojo is the perfect place for you. Join us at Karate-do Kyokushinkai Saikyo Dojo and embark on a journey to better health, strength, and confidence.

Shinken Bujutsu Dojo Inc is a traditional Japanese martial arts school located at 1500 Paerdegat Avenue North in New York, United States. Our institution focuses on the practice of authentic and effective self-defense techniques, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors are dedicated to helping students develop their skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Shinken Bujutsu Dojo Inc provides a challenging and rewarding training experience for individuals of all ages and fitness levels. Join us today and start your journey towards improved health and self-confidence.

Gregor Gracie Jiu-Jitsu, located at 153 Bridge Park Drive in New York, United States, is a premier institution offering a variety of martial arts programs. Our focus is on Brazilian Jiu-Jitsu (BJJ) and Muay-Thai for both kids and adults. We also provide private BJJ classes for those looking for personalized instruction. At Gregor Gracie Jiu-Jitsu, we are dedicated to helping individuals improve their lives through the practice of martial arts. Whether you are a seasoned athlete or new to fitness, our programs are designed to build confidence and enhance overall well-being. Our experienced instructors are committed to creating a supportive and inclusive environment for all students.

Brooklyn Martial Arts is a premier gym and health institution located at 293 Livingston Street in New York, United States. Our facility offers a wide range of martial arts classes for all skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques in a safe and supportive environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist looking to take your skills to the next level, Brooklyn Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Aikido of South Brooklyn is an independent, family-owned martial arts school located in Cobble Hill, Brooklyn. Specializing in aikido classes for adults and children as young as 4 years old, the dojo offers small class sizes and personalized instruction from experienced instructors. Founded by Josh Paul Sensei and Courtney Paul in 2011, Aikido of South Brooklyn focuses on developing proper technique, mental and physical fitness, and building a supportive community. The dojo is a member of the Aikido World Alliance and offers free trial classes for all ages. With a warm and welcoming atmosphere, Aikido of South Brooklyn is a place where students of all levels can learn and grow in the art of aikido.

Dragon Kim's Karate USA is a premier martial arts institution located at 933 Richmond Avenue, New York. Our gym offers a variety of health and fitness programs for all ages, including martial arts and self-defense classes. Our instructors are dedicated to helping you crush your fitness goals while also learning valuable self-defense techniques. For kids, our classes focus on promoting a positive mental attitude, setting high goals, and building confidence. Our adult programs are designed to provide high-intensity fitness workouts and practical self-defense skills that can be applied in real-world situations.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

Shunato Karate & Fitness Center is a premier health and wellness facility located at 2270 Grand Avenue in Baldwin, New York. We offer top-notch karate classes and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your physical strength, flexibility, or overall well-being, Shunato Karate & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

The GM Choi Do Center is a health institution located at 499 Newbridge Road in East Meadow, New York. This center offers a variety of classes and services focused on promoting physical and mental well-being. From martial arts and fitness classes to nutrition counseling and stress management techniques, the GM Choi Do Center is dedicated to helping individuals achieve their health goals. With a team of experienced professionals and a welcoming atmosphere, this institution is committed to empowering individuals to live healthier and happier lives.

Karate Shorin is a renowned martial arts institution located at 44-02 23rd Street in New York, United States. With a focus on traditional Shorin-Ryu karate techniques, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or discipline, Karate Shorin offers a supportive and welcoming environment for you to achieve your goals. Join us today and embark on a journey towards physical and mental empowerment through the practice of karate.

Wolfson's Martial Arts is a premier gym located at 2825 West 12th Street in New York, United States. Specializing in martial arts training, our institution offers a variety of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art or simply want to stay in shape, Wolfson's Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Longo-Weidman Mixed Martial Arts is a premier health institution located in Garden City, New York. Our facility is dedicated to providing top-notch training in mixed martial arts, helping individuals of all skill levels to improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors, led by renowned fighters Ray Longo and Chris Weidman, offer a variety of classes tailored to meet the needs of each student. Whether you are looking to compete professionally or simply want to get in shape, Longo-Weidman Mixed Martial Arts is the perfect place to achieve your goals. Join us at 1 Commercial Avenue and start your journey to a healthier, stronger you.