Exercise for seniors in New York City, New York

Bod Squad Pilates New Windsor is a premier fitness institution located at 145 Windsor Highway in New Windsor, New York. Our state-of-the-art gym offers a wide range of Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Bod Squad Pilates New Windsor and start your journey to a healthier lifestyle today!

The Ulster Arts Co. Center for Dance is a premier dance institution located at 319 Wall Street in Kingston, New York. Our center offers a wide range of dance classes for all ages and levels, taught by experienced and passionate instructors. From ballet to hip hop, contemporary to tap, we strive to provide a nurturing and creative environment for students to explore their love of dance. Join us at The Ulster Arts Co. Center for Dance and let your passion for movement come alive!

New York Sports Club is a premier gym, health, and spa institution located at 153-37 Cross Island Parkway in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. In addition to our top-notch workout facilities, we also offer spa services to help you relax and rejuvenate after a challenging workout. Join us at New York Sports Club and take the first step towards a healthier, happier you.

New Roc Swimming is a premier swimming institution located at 265 Clove Road in New Rochelle, New York. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels, including swim lessons, competitive swim teams, water aerobics, and more. Our experienced coaches and instructors are dedicated to helping each swimmer reach their full potential in a safe and supportive environment. Whether you're looking to improve your technique, get in shape, or just have fun in the water, New Roc Swimming has something for everyone. Join us today and dive into a world of aquatic fitness and fun!

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

New York Tae Kwon Do Park is a premier martial arts institution located at 523 Tompkins Avenue in Staten Island, New York. Led by Master Soon Chan Park, our dynamic program offers something for the whole family. Children can build self-confidence and focus, while adults can improve fitness and reduce stress. Our instructors are patient and dedicated, helping students of all ages achieve their goals. Our school is more than just a gym - it's a community focused on self-improvement in all aspects of life. We emphasize physical, mental, emotional, spiritual, and social growth.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

The Chen Style Tai Chi Academy in New York is a premier institution dedicated to promoting health and wellness through the practice of Tai Chi. Located at 138-12 Northern Boulevard, this academy offers top-notch instruction in the traditional Chen Style of Tai Chi, known for its powerful martial arts applications and health benefits. Whether you are a beginner looking to improve your balance and flexibility or an advanced practitioner seeking to deepen your practice, the Chen Style Tai Chi Academy in New York provides a supportive and enriching environment for all levels of experience. Come join us and experience the transformative power of Tai Chi for yourself!

New York Phoenix Taekwondo Price List is a health institution located at 35-19 Leavitt Street in New York, United States. We offer a variety of Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and martial arts goals. Check out our price list for details on class packages and membership options. Join us at New York Phoenix Taekwondo and start your journey to a healthier and more confident you!

The New York Black Belt Center Corona is a premier health institution located at 104-5 Northern Boulevard in New York, United States. Specializing in martial arts and self-defense training, the center offers a range of programs for all ages and skill levels. With experienced instructors and a supportive community, students can develop their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill or improve your overall well-being, the New York Black Belt Center Corona is the perfect place to achieve your goals.

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York. Our mission is to provide a welcoming and inclusive environment where grownups can learn a variety of dance styles, improve their skills, and stay active. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Tournesol Dance and discover the joy of movement in a fun and supportive community.

Centers Plan for Healthy Living is a health insurance agency located at 990 Stewart Avenue in Garden City, New York. Our mission is to promote and support healthy living for individuals of all ages and backgrounds. We offer a range of comprehensive health insurance plans to ensure that our members have access to the care they need to stay well. Our team of dedicated professionals is committed to providing personalized support and guidance to help our members lead healthier lives. Join us in our mission to prioritize health and wellness for all.

Fred Astaire Dance Studios in Garden City, located at 726 Franklin Avenue in New York, offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, creating a welcoming and non-judgmental environment for all dancers. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you discover the joy of ballroom dancing. Join us and experience the transformative benefits of dance in a supportive and joyful community.

Joy of Moving is a dynamic fitness institution located at 300 Broadway in Dobbs Ferry, New York. We offer a variety of classes including dance exercise, Pilates, stretch & tone, and senior fitness. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness level, Joy of Moving has something for everyone. Come join us and experience the joy of moving your body!

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Western New York Physical & Occupational Therapy Group is a leading health institution located at 6301 Transit Road, Depew, New York, United States. With centers across convenient locations in Depew, Chaffee, and Salamanca, our team of professional physical therapists offers a wide range of comprehensive services to meet the needs of adults, seniors, and pediatric patients. Specializing in individualized treatment programs for orthopedic injuries, low back and neck pain, pre & post-surgical rehabilitation, and pregnancy-related back pain, we are dedicated to helping our patients live happier and healthier lives. Our certified therapists are equipped with the latest healing technologies to restore you to pain-free health quickly and easily. We thoroughly evaluate and treat all contributing root factors related to your issue, including work and home stressors, body condition, nutrition, genetics, emotional connections, and postural habits.

The Center for Physical Therapy, located at 4353 Albany Post Road in Hyde Park, New York, is a health institution specializing in physiotherapy. Our dedicated staff is committed to providing quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on orthopedic, pediatric, and aquatic therapies. Our state-of-the-art facility features a therapy pool specifically designed for Aquatic Therapy, offering a unique and effective approach to rehabilitation. Our team of physical therapists is highly trained and continuously seeks professional growth through ongoing education. We are proud to be the number one choice for both doctors and patients in the Hudson Valley region.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

In Home Physical Therapy Bronx provides top-quality physical therapy services in the comfort of your own home. Our experienced therapists specialize in creating personalized treatment plans to help you recover from injuries, manage chronic conditions, and improve overall mobility and function. Conveniently located at 1878 Cross Bronx Expressway in New York, United States, our dedicated team is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

Joints In Motion Physical Therapy and Rehabilitation is a leading health institution located at 2232 Woodhull Avenue in New York, United States. Our team of dedicated physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. With a focus on holistic healing and patient education, we strive to empower individuals to take control of their health and well-being. Visit us today and experience the difference our expert care can make in your life.

New Oak Psychology, PLLC is a health institution located at 1600 Harrison Avenue in Mamaroneck, New York. Our team of experienced and compassionate psychologists provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Great South Bay Therapy LCSW PC is a counseling services institution located in West Islip, NY. Our licensed clinical social workers provide compassionate and professional therapy services to individuals seeking support for mental health issues, relationship problems, and life challenges. We are dedicated to helping our clients achieve emotional well-being and personal growth. Our office is conveniently located at 325 Sunrise Highway in West Islip, New York. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hand in Hand Occupational Therapy of L.I, PLLC is a trusted health institution located in Hauppauge, New York. We specialize in providing top-quality occupational therapy services to individuals of all ages, helping them regain independence and improve their overall quality of life. Our team of experienced therapists work hand in hand with patients to create personalized treatment plans tailored to their specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking support for a developmental delay, we are here to help you every step of the way. Visit us at 521 New York 111 and let us guide you towards a healthier and happier future.

New York Health - Physical Therapy is a leading healthcare institution located at 701 Route 25A in Mount Sinai, New York. Our dedicated team of experienced physical therapists provides personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments to address specific needs. At New York Health - Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

Rehab on Wheels is a leading provider of in-home physical therapy and occupational therapy services in New York City. Our team of experienced and dedicated therapists are committed to helping our clients regain their strength, mobility, and independence in the comfort of their own homes. Whether recovering from a surgery, injury, or illness, our personalized treatment plans are designed to meet the unique needs of each individual. Located at 174 Bay 29th Street, our convenient location allows us to serve clients throughout the city. Choose Rehab on Wheels for top-notch care and support on your road to recovery.

In Home Physical Therapy Queens is a premier healthcare institution located at 90-50 Sutphin Boulevard in New York, United States. Our dedicated team of professionals provides personalized physical therapy services in the comfort of your own home. With a focus on improving mobility, reducing pain, and enhancing overall quality of life, we offer a comprehensive range of therapeutic treatments tailored to meet the unique needs of each patient. Whether recovering from surgery, managing a chronic condition, or seeking to improve fitness levels, In Home Physical Therapy Queens is committed to delivering top-quality care to help you achieve your health and wellness goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Motion and Fitness Physical Therapy in Jackson Heights, NY is a leading health institution specializing in physiotherapy services. Located at 37-04 91st Street in New York, United States, our team of experienced and dedicated physiotherapists are committed to helping our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, our personalized treatment plans are designed to meet your specific needs. With a focus on promoting movement and function, we strive to empower our patients to live their best lives. Visit us today and take the first step towards a healthier, more active lifestyle.

Always In Motion Physical Therapy is a premier wellness center located in the heart of New York City. Our experienced team of professionals is dedicated to providing top-notch services in physical therapy, fitness training, hair care, and spa treatments. Whether you are recovering from an injury, looking to improve your overall health and wellness, or simply wanting to pamper yourself, our facility offers a wide range of services to meet your needs. Visit us at 64-75 Austin Street and let us help you stay in motion towards a healthier and happier you.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.