Exercise for seniors in Tarrytown, New York

The Family YMCA at Tarrytown is a vibrant community institution located at 139 Wildey Street in Tarrytown, New York. As a health-focused organization, we provide a wide range of programs and services to help individuals and families lead healthier lives. From fitness classes and sports leagues to nutrition education and wellness workshops, we offer something for everyone. Our state-of-the-art facilities and dedicated staff create a welcoming and inclusive environment where members can work towards their health and wellness goals. Join us at The Family YMCA at Tarrytown and start your journey to a healthier lifestyle today!

The Tarrytown Community Pool is a beloved institution located at 238 West Main Street in Tarrytown, New York. This family-friendly facility offers a refreshing escape from the summer heat with its sparkling pool, spacious deck area, and convenient amenities. Whether you're looking to swim laps, relax in the sun, or splash around with your loved ones, the Tarrytown Community Pool has something for everyone. With a welcoming atmosphere and a commitment to safety, this pool is the perfect place to unwind and enjoy some fun in the water. Join us at the Tarrytown Community Pool for a splashing good time!

Complete Care Chiropractic, located at 77 Tarrytown Road in White Plains, New York, is a premier health institution dedicated to providing comprehensive chiropractic care to patients of all ages. Our team of experienced and skilled chiropractors are committed to helping individuals achieve optimal health and wellness through personalized treatment plans tailored to each patient's unique needs. From spinal adjustments to therapeutic exercises, we offer a wide range of services aimed at improving mobility, reducing pain, and enhancing overall well-being. Visit Complete Care Chiropractic today and take the first step towards a healthier, happier you.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Footsteps to Wellness is a premier health institution located at 830 South Broadway in Tarrytown, New York, United States. Our dedicated team of professionals is committed to guiding individuals on their journey to optimal health and well-being. From personalized fitness plans to nutrition counseling, we offer a holistic approach to wellness that addresses both physical and mental health. Visit us today and take the first step towards a healthier, happier you.

Welcome to Excelsior Physical Rehab, your premier destination for comprehensive physical therapy and rehabilitation services in White Plains, New York. Conveniently located at 77 Tarrytown Road, we are dedicated to helping you achieve optimal health and wellness through personalized care and cutting-edge therapeutic techniques. At Excelsior Physical Rehab, we understand that each individual’s journey to recovery is unique. Our team of highly skilled and experienced physiotherapists is committed to providing tailored treatment plans that address your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Juliana’s Pilates, your premier destination for holistic health and fitness in the heart of Tarrytown, New York. Conveniently located at 19 North Broadway, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. Specializing in Pilates, our expert instructors are dedicated to providing personalized sessions tailored to meet your individual fitness goals. Whether you're a seasoned practitioner or just starting your wellness journey, Juliana’s Pilates is committed to helping you achieve balance, strength, and flexibility. Join us to experience the transformative power of Pilates and become part of our vibrant community focused on health and well-being. Visit us today and take the first step towards a healthier, happier you!