TOP 30 Exercise for seniors in New York

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Caring For Cats is a veterinary care institution located at 343 Island Cottage Road in Rochester, New York. Our dedicated team of professionals is committed to providing compassionate and high-quality care for feline patients. From routine check-ups to emergency services, our experienced staff is here to ensure the health and well-being of your beloved cat. Schedule an appointment today and let us show you why Caring For Cats is the premier choice for veterinary care in the Rochester area.

All Sports for All People of Camp Olympia is a health-focused institution located in the heart of New York City. Our mission is to provide access to a wide range of sports and physical activities for people of all ages and abilities. From basketball and soccer to yoga and swimming, we offer something for everyone to stay active and healthy. Our experienced instructors and state-of-the-art facilities ensure that every individual can reach their fitness goals and have fun while doing so. Come join us at 237 7th Avenue and become a part of our inclusive sports community!

Physical Therapy for All is a leading health institution located at 4247 Richmond Avenue in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized and comprehensive care to patients of all ages and backgrounds. We offer a wide range of services, including individualized treatment plans, manual therapy, therapeutic exercises, and education on injury prevention. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Physical Therapy for All is here to help you achieve your goals. Our goal is to promote healing, restore function, and enhance quality of life for all our patients.

The Rush Henrietta James E Sperry Senior High School gymnasium is a state-of-the-art facility located at 1799 Lehigh Station Road in Henrietta, New York. This gymnasium serves as a hub for physical education classes, sports teams, and community events. Equipped with modern amenities and spacious seating, it provides a dynamic space for students to stay active and engaged in various athletic activities. Whether hosting basketball games, volleyball matches, or school assemblies, this gymnasium is a versatile and vibrant space that enhances the overall educational experience at Rush Henrietta James E Sperry Senior High School.

The Greater Buffalo Centers for Dizziness and Balance is a leading healthcare institution located at 100 College Parkway in Williamsville, New York. Specializing in the treatment of dizziness and balance disorders, our team of expert doctors and health professionals are dedicated to providing comprehensive care and support to patients experiencing these symptoms. With state-of-the-art facilities and cutting-edge technology, we offer advanced diagnostic testing and personalized treatment plans to help patients regain their balance and quality of life. Trust in the Greater Buffalo Centers for Dizziness and Balance for expert care and compassionate support.

The Center for Physical Therapy, located at 2 Delavergne Avenue in Wappingers Falls, New York, is a health institution specializing in physiotherapy. Our dedicated staff provides quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on helping them recover from injury and return to their daily lives. Our team of physical therapists, who specialize in orthopedic, pediatric, and aquatic therapies, are committed to ongoing education to ensure professional growth. We have a state-of-the-art therapy pool specifically designed for Aquatic Therapy, featuring multiple depths and a Badu system for resistance training. Our sports program emphasizes conditioning the whole body and returning athletes to their sport.

The Center for Spine & Sport Medicine is a leading healthcare facility located in Huntington Station, New York. Specializing in spine and sports-related injuries, our team of expert doctors provides personalized care and treatment plans to help patients achieve optimal health and wellness. From advanced diagnostics to innovative treatment options, we are dedicated to helping our patients recover and get back to their active lifestyles. Visit us at 1995 New York Avenue to experience the highest quality care in a compassionate and supportive environment.

Reach for the Stars Physical Therapy is a premier health institution located at 48 Neil Drive in Smithtown, New York, United States. Our team of experienced and dedicated therapists are committed to helping patients reach their full potential and achieve their goals. We offer a wide range of services including personalized treatment plans, state-of-the-art equipment, and a supportive environment to ensure the best possible outcomes for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, Reach for the Stars Physical Therapy is here to help you reach for the stars.

Physical Therapy For All is a leading health institution located at 686 Bay Street in New York, United States. We are dedicated to providing high-quality physical therapy services to individuals of all ages and abilities. Our team of experienced therapists offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. At Physical Therapy For All, we believe that everyone deserves access to top-notch care, regardless of their background or circumstances. Visit us today and experience the difference that expert physical therapy can make in your life.

The Ulster Arts Co. Center for Dance is a premier dance institution located at 319 Wall Street in Kingston, New York. Our center offers a wide range of dance classes for all ages and levels, taught by experienced and passionate instructors. From ballet to hip hop, contemporary to tap, we strive to provide a nurturing and creative environment for students to explore their love of dance. Join us at The Ulster Arts Co. Center for Dance and let your passion for movement come alive!

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York. Our mission is to provide a welcoming and inclusive environment where grownups can learn a variety of dance styles, improve their skills, and stay active. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Tournesol Dance and discover the joy of movement in a fun and supportive community.

Centers Plan for Healthy Living is a health insurance agency located at 990 Stewart Avenue in Garden City, New York. Our mission is to promote and support healthy living for individuals of all ages and backgrounds. We offer a range of comprehensive health insurance plans to ensure that our members have access to the care they need to stay well. Our team of dedicated professionals is committed to providing personalized support and guidance to help our members lead healthier lives. Join us in our mission to prioritize health and wellness for all.

Joy of Moving is a dynamic fitness institution located at 300 Broadway in Dobbs Ferry, New York. We offer a variety of classes including dance exercise, Pilates, stretch & tone, and senior fitness. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness level, Joy of Moving has something for everyone. Come join us and experience the joy of moving your body!

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

The Center for Physical Therapy, located at 4353 Albany Post Road in Hyde Park, New York, is a health institution specializing in physiotherapy. Our dedicated staff is committed to providing quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on orthopedic, pediatric, and aquatic therapies. Our state-of-the-art facility features a therapy pool specifically designed for Aquatic Therapy, offering a unique and effective approach to rehabilitation. Our team of physical therapists is highly trained and continuously seeks professional growth through ongoing education. We are proud to be the number one choice for both doctors and patients in the Hudson Valley region.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

Music Therapy For Memory is a specialized institution located in Oceanside, New York, United States. Our mission is to provide innovative and effective music therapy programs for individuals experiencing memory loss, cognitive decline, or dementia. Through the power of music, we aim to improve memory, cognitive function, and overall quality of life for our clients. Our experienced and compassionate music therapists work closely with each individual to create personalized music therapy plans that cater to their unique needs and goals. Whether it's through singing, playing instruments, or simply listening to music, our programs are designed to stimulate the brain, evoke memories, and promote emotional well-being. Join us at Music Therapy For Memory and discover the transformative effects of music on memory and cognition.

NEUROfit is a cutting-edge institution located in Long Beach, New York, that focuses on providing comprehensive fitness solutions for both the mind and body. Our services include physical therapy, brain training, and group fitness classes designed to enhance overall well-being and promote a healthy lifestyle. Whether you are recovering from an injury, looking to improve cognitive function, or simply wanting to stay active, NEUROfit offers a range of programs tailored to meet your specific needs. Visit us at 268 East Park Avenue to experience the ultimate fitness experience that will leave you feeling rejuvenated and empowered.

Medical Exercise Specialists is a leading health institution located at 506 6th Street in New York, United States. Our team of experienced professionals specialize in creating personalized exercise programs for individuals with medical conditions or injuries. We are dedicated to helping our clients improve their overall health and well-being through safe and effective exercise routines. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our Medical Exercise Specialists are here to support you on your journey to better health. Contact us today to schedule a consultation and start your path to a healthier lifestyle.

The Prince Center for the Visually Impaired in Valley Stream, NY is a dedicated health institution located at 550 West Merrick Road. This center provides specialized services and support for individuals with visual impairments, helping them to lead independent and fulfilling lives. With a focus on enhancing quality of life through education, resources, and advocacy, the Prince Center is a valuable resource for those in the community who are visually impaired.

Parkview Rise Seniors is a cozy and welcoming lodging facility located at 1111 Jay Street in Ogdensburg, New York, United States. Our institution specializes in providing comfortable and affordable accommodations for seniors looking to enjoy their golden years in a peaceful and supportive environment. With a range of amenities and services tailored specifically for seniors, including spacious rooms, communal areas for socializing, and assistance with daily tasks, Parkview Rise Seniors is the perfect place for older individuals to relax and enjoy their retirement years. Come and experience the warmth and hospitality of Parkview Rise Seniors today!

Camillus Pointe Senior Apartments is a premier senior living community located at 3877 Milton Avenue in Camillus, New York. Just a short 15-minute drive from Syracuse, our 1- and 2-bedroom apartment homes are perfect for those aged 62 and over. Our pet-friendly units feature modern amenities such as energy-saving appliances, in-unit laundry, and private balconies or patios. Residents can enjoy a variety of on-site amenities including a beauty salon, community room, fitness center, and kitchen. We also offer regularly scheduled activities and planned trips to help you connect with your neighbors and stay active.

Welcome to Sweet Home Senior Apartments, located at 1880 Sweet Home Road in Amherst, New York, United States. Our community offers beautifully designed 1 and 2 bedroom apartments for rent, tailored to enhance the quality of life for seniors. Each unit features modern comforts such as a fully equipped kitchen, central air conditioning, and a private balcony/patio. We understand the importance of pets in your life and welcome them with restrictions in place. At Sweet Home, we cater to individuals aged 55 and above, promoting social engagement and personal well-being. Enjoy on-site amenities including a beauty salon/barber shop, community lounge, game room, and fitness center. Planned trips and community activities are also available to enrich your daily life.

King Thiel Senior Community is a premier senior living facility located at 17 Elks Lane in Latham, New York. Our community offers a range of services and amenities designed to provide a comfortable and enriching environment for our residents. From independent living options to assisted living and memory care services, we strive to meet the unique needs of each individual. Our dedicated staff is committed to providing personalized care and support to help residents live their best lives. With beautiful surroundings, delicious dining options, and a variety of social and recreational activities, King Thiel Senior Community is the perfect place to call home for seniors looking for a vibrant and welcoming community.

Welcome to the Amherst Center for Senior Services, a vibrant and welcoming community dedicated to enhancing the quality of life for seniors in the Buffalo area. Conveniently located at 370 John James Audubon Parkway, Buffalo, New York, our center offers a wide range of programs and services designed to meet the diverse needs of older adults. At the Amherst Center for Senior Services, we believe in promoting active, healthy, and fulfilling lifestyles. Our facility features state-of-the-art amenities, including fitness classes, recreational activities, educational workshops, and social events, all tailored to engage and inspire our members. Whether you're looking to stay physically active, learn something new, or simply connect with others, our center provides a supportive environment where you can thrive.

Welcome to Parish Senior Nutrition Site, your trusted community hub dedicated to promoting health and wellness among seniors in Parish, New York. Conveniently located at 814 Rider Street, our center provides a warm and welcoming environment where seniors can enjoy nutritious meals, socialize, and participate in enriching activities. Our mission is to enhance the quality of life for older adults by offering balanced meals that support their dietary needs, fostering a sense of community, and encouraging healthy lifestyles. Whether you're looking to enjoy a wholesome meal, meet new friends, or engage in health-focused programs, Parish Senior Nutrition Site is here to support your journey to better health. Join us and become part of a community that cares.

Welcome to At Home Services for Independent Living, Inc., your trusted partner in home care located at 43375 Middle Road, Southold, New York. Proudly serving all of Eastern Suffolk County, Long Island since 1997, we are dedicated to helping you feel better in the comfort of your own home. Our specialized home care and daily living assistance cater to a variety of individuals, whether you require support due to aging, illness, recovery, or rehabilitation. Understanding that home is where the heart is, we strive to enhance your lifestyle by providing expert and responsive care right where you are most comfortable. Our compassionate caregivers are committed to delivering personalized services, ensuring you receive the trusted care you deserve. We believe companionship is essential to a nurturing relationship, which is why we focus on developing meaningful connections while assisting you with everyday tasks.

Welcome to MedX Exercise, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 499 South Warren Street, our facility is dedicated to helping you achieve your fitness goals through personalized exercise programs and expert guidance. At MedX Exercise, we believe in a holistic approach to health, focusing not just on physical fitness but also on enhancing overall well-being. Our team of experienced trainers and health professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, we offer a range of services tailored to meet your individual needs.

Welcome to Essential Exercise, LLC, where we are dedicated to helping you optimize your health and functionality, no matter your age or condition. Conveniently located at 221 State Street, Binghamton, New York, our private studio offers a unique, science-backed muscle-strengthening system tailored just for you. With decades of experience, our approach ensures each exercise session is safe, effective, and personalized. At Essential Exercise, every appointment is a one-on-one experience, supervised by our expert trainer, Dennis Rogers, who is renowned for his exceptional knowledge, expertise, and dedication. Our clients consistently achieve remarkable results, from recovering strength after injuries to maintaining bone density and beyond. Testimonials from satisfied clients highlight the transformative impact of our personalized training sessions, emphasizing the attentive guidance and customized plans that lead to significant improvements.