TOP 10 Exercise for seniors in Clarence, New York

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Phoenix Physical Therapy is a premier health institution located at 8865 Sheridan Drive in Clarence, New York. Our dedicated team of experienced and compassionate physical therapists are committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. From sports injuries to post-surgical rehabilitation, we offer a wide range of services to cater to all of your physical therapy needs. Trust Phoenix Physical Therapy to help you recover, rebuild, and thrive.

Sandpiper Physical Therapy & Wellness is a leading health institution located at 8500 Roll Road in Clarence Center, New York. Specializing in physiotherapy, our dedicated team of professionals is committed to helping patients achieve optimal physical health and wellness. Our state-of-the-art facility offers a wide range of services including rehabilitation, injury prevention, and personalized treatment plans to address each individual's unique needs. At Sandpiper Physical Therapy & Wellness, we prioritize patient care and strive to provide the highest quality of service to promote healing and recovery. Visit us today to experience the difference in your health and well-being.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

The Real You Physical Therapy is a premier health institution located at 10478 Main Street in Clarence, New York. Our team of experienced physiotherapists are dedicated to helping you achieve your optimal physical well-being. We offer personalized treatment plans tailored to your specific needs, utilizing the latest techniques and technologies in the field. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our team is here to support you on your journey to becoming the best version of yourself. Visit us at The Real You Physical Therapy and start your path to a healthier, happier you today.

Foundations Physical Therapy of WNY, PLLC is a leading physiotherapy institution located in Clarence, New York. Our team of experienced and dedicated physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on building a strong foundation for long-term health and wellness, we offer a range of services including manual therapy, therapeutic exercises, and specialized treatment techniques. Visit us at 9055 Main Street to start your journey towards a healthier, pain-free life.

Welcome to Yoga by Joy, your serene sanctuary for health and wellness located in the heart of Clarence, New York. Nestled at 4180 Ransom Road, our studio offers a peaceful retreat where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga classes suitable for all levels, we are committed to promoting holistic health and well-being in our community. At Yoga by Joy, we believe in the transformative power of yoga to enhance physical fitness, reduce stress, and cultivate inner peace. Our experienced instructors provide personalized guidance in a welcoming and inclusive environment, ensuring that each session is tailored to meet your individual needs and goals. Whether you are a beginner or an experienced practitioner, you will find a class that suits your pace and preferences.