Exercise for seniors in West Hempstead, New York

The Tai Chi Foot Center Inc is a renowned health institution located in West Hempstead, New York, United States. Specializing in foot care and treatment, the center offers expert services provided by skilled doctors. With a focus on promoting overall health and well-being through the practice of Tai Chi, patients can expect personalized care and a holistic approach to foot health. Whether seeking treatment for a specific foot condition or simply looking to improve overall wellness, the Tai Chi Foot Center Inc is dedicated to helping individuals achieve optimal health and mobility.

Ryu's Martial Arts is a premier health institution located at 162 Hempstead Turnpike in West Hempstead, New York. We offer top-notch martial arts training, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Ryu's Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

Fly High Dance and Fitness (FLY HIGH FIT) is a gym and health institution located at 229 Nassau Boulevard, West Hempstead, New York, United States. Our facility offers classes and personal training for all ages and fitness levels, including kids, adults, and seniors. We provide a non-competitive environment that encourages a fun and enjoyable way to stay in shape. Whether you're looking to improve your dance skills or simply want to get fit, our professional and friendly staff is here to help you reach your goals. Contact us at 516-246-9327 or email us at info@flyhighfit.com for more information.