Exercise for seniors in Albany, New York

Concepts In Fitness Equipment is a premier store located at 1545 Central Avenue in Albany, New York. We offer a wide range of top-quality fitness equipment to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to fit your needs. Whether you are looking for cardio machines, strength training equipment, or accessories, Concepts In Fitness Equipment has everything you need to create your ideal home gym. Visit us today and start your journey to a healthier lifestyle!

The Center for Physical Therapy, located at 4353 Albany Post Road in Hyde Park, New York, is a health institution specializing in physiotherapy. Our dedicated staff is committed to providing quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on orthopedic, pediatric, and aquatic therapies. Our state-of-the-art facility features a therapy pool specifically designed for Aquatic Therapy, offering a unique and effective approach to rehabilitation. Our team of physical therapists is highly trained and continuously seeks professional growth through ongoing education. We are proud to be the number one choice for both doctors and patients in the Hudson Valley region.

King Thiel Senior Community is a premier senior living facility located at 17 Elks Lane in Latham, New York. Our community offers a range of services and amenities designed to provide a comfortable and enriching environment for our residents. From independent living options to assisted living and memory care services, we strive to meet the unique needs of each individual. Our dedicated staff is committed to providing personalized care and support to help residents live their best lives. With beautiful surroundings, delicious dining options, and a variety of social and recreational activities, King Thiel Senior Community is the perfect place to call home for seniors looking for a vibrant and welcoming community.

The City of Albany Department of Recreation is a local government office located at 7 Hoffman Avenue in Albany, New York. This institution is dedicated to providing a wide range of recreational programs and services for residents of all ages. From sports leagues and fitness classes to cultural events and community festivals, the Department of Recreation aims to enhance the quality of life for all members of the Albany community. With a focus on promoting health, wellness, and social engagement, this department plays a vital role in creating a vibrant and inclusive city for everyone to enjoy.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

In-Step Physical Therapy, located at 1659 Central Avenue in Colonie, New York, is a premier health institution specializing in physiotherapy services. Our team of skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide each individual with the tools and techniques they need to achieve optimal health and mobility. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical fitness, In-Step Physical Therapy is here to support you on your journey to wellness.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

JAI Yoga School is a serene and welcoming institution located at 5 Vista Boulevard in Slingerlands, New York. As a gym and health center, we offer a variety of yoga classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to promote relaxation, strength, and flexibility. Whether you are a beginner or advanced yogi, JAI Yoga School provides a supportive and inclusive environment for you to reach your fitness and wellness goals. Join us today to experience the transformative power of yoga.

BreakThru Boxing and Fitness is a premier gym and health institution located in Albany, New York. Our facility at 21A Railroad Avenue offers top-notch boxing and fitness classes for individuals of all levels and abilities. Our experienced trainers are dedicated to helping you achieve your fitness goals and break through any barriers holding you back. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, BreakThru Boxing and Fitness has something for everyone. Join us today and experience the ultimate workout experience in a supportive and motivating environment.

PWR | Performance Wellness Recovery is a cutting-edge gym and health institution located at 25 Erie Boulevard in Albany, New York. Our mission is to provide a comprehensive approach to fitness and overall well-being, focusing on performance enhancement, injury prevention, and recovery. Our state-of-the-art facility offers a wide range of equipment and classes to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your athletic performance, recover from an injury, or simply improve your overall health, our experienced staff is here to support you every step of the way. Join us at PWR and unlock your full potential.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Resolute Physical Therapy, located at 390 New York 146 in New York, United States, is a leading health institution specializing in physiotherapy. At Resolute, we offer a holistic approach to healing and wellness, providing personalized care tailored to each individual's unique needs and goals. Our team of experienced Doctors of Physical Therapy are dedicated to guiding you through a range of rehabilitative, restorative, and preventative solutions. Whether you are recovering from an injury, seeking post-operative care, or simply looking to improve your overall movement and well-being, Resolute Physical Therapy is here to help. Our one-on-one sessions and group classes are designed to empower you to take control of your health and live life to the fullest.

Heartspace Community Yoga & Wellness is a welcoming and inclusive gym located at 747 Madison Avenue in Albany, New York. Our mission is to provide a space where individuals of all ages and abilities can come together to practice yoga, mindfulness, and overall wellness. Our experienced instructors offer a variety of classes, workshops, and events to support physical, mental, and emotional well-being. Whether you are a seasoned yogi or new to the practice, Heartspace Community Yoga & Wellness is here to support you on your journey to health and happiness. Join us today and experience the transformative power of yoga and community.

Core Physical Therapy is a leading health institution located at 1971 Western Avenue in Albany, New York. Our team of highly skilled physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical health and well-being. We offer a wide range of services, including manual therapy, exercise programs, and injury prevention techniques. At Core Physical Therapy, we are committed to helping our patients reach their full potential and live their lives to the fullest.

Brian Beaury Jiu Jitsu is a premier health institution located at 711 3rd Avenue in Watervliet, New York, United States. Our facility offers top-notch jiu jitsu training under the guidance of experienced instructors. Whether you are a beginner or advanced practitioner, our classes cater to all skill levels. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the benefits of jiu jitsu training at Brian Beaury Jiu Jitsu today.

The Pilates Principle is a premier gym and health institution located at 578 Loudon Road in Latham, New York, United States. We specialize in offering Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall physical well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, The Pilates Principle is committed to helping you reach your full potential and lead a healthier lifestyle. Join us today and experience the transformative power of Pilates!

Thomas Nicolla Physical Therapy of Latham is a health institution located at 711 Troy-Schenectady Road in Latham, New York. As a physiotherapy clinic, we are dedicated to providing personalized treatment plans for each individual patient in collaboration with their doctor. Our licensed therapists are committed to helping you heal in the most effective way possible. We offer a variety of programs to meet the specific needs of you and your family. Please note that TNPT is not affiliated with Community Care Physicians and our Latham PT Clinic and Kids Care Latham are not relocating. We are proud to be the only certified clinic in the Capital Region to provide top-quality physical therapy services.

RJN Physical Therapy PLLC is a leading health institution located in Latham, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services to address various musculoskeletal issues and help individuals regain strength, mobility, and function. Visit us at 250 Old Loudon Road to start your journey towards better health and wellness.

ABC Sports & Fitness is a premier gym and health institution located at 3 Johnson Road in Latham, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join us at ABC Sports & Fitness and start your journey towards a healthier, happier you today!

Welcome to the practice of Dr. Gregory Montalbano, MD, a distinguished orthopedic surgeon located at 82 Lamberts Lane, Staten Island, New York. With an extensive background in orthopedic and reconstructive joint surgery, Dr. Montalbano is committed to providing exceptional musculoskeletal care to the Staten Island community. Dr. Montalbano's impressive academic journey began at Albany Medical College, where he graduated with honors and was inducted into the Alpha Omega Alpha National Medical Honor Society. He further honed his expertise through rigorous training, including a residency at the renowned NYU Hospital for Joint Diseases and specialized training in musculoskeletal trauma at the University of Washington’s Harborview Medical Center. His fellowship at Georgetown University focused on arthroscopic joint repair and reconstruction, equipping him with advanced skills in sports medicine and joint surgery.

The Capital District YMCA - Bethlehem Branch is a state-of-the-art gym and health facility located at 900 Delaware Avenue in Delmar, New York. This institution offers a wide range of fitness programs and amenities to help members achieve their health and wellness goals. From top-of-the-line exercise equipment to group fitness classes and personal training services, the Bethlehem Branch provides everything you need to stay active and fit. With a friendly and knowledgeable staff, welcoming atmosphere, and convenient location, this YMCA branch is the perfect place to prioritize your health and well-being.

Move Fitness by Lenny is a premier health institution located at 24 Colvin Avenue in Albany, New York. Our state-of-the-art facility offers a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and guide you every step of the way. With a welcoming and motivating atmosphere, Move Fitness by Lenny is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, happier you.

The Town of Colonie Dog Park is a spacious and well-maintained park located at 71 Schermerhorn Road in Cohoes, New York. This park is specifically designed for dogs to roam, play, and socialize in a safe and fenced-in environment. With separate areas for small and large dogs, owners can feel at ease knowing that their furry friends are in a secure space to run and have fun. The park features amenities such as benches, waste stations, and water fountains to ensure a comfortable experience for both dogs and their owners. Whether your pup enjoys chasing balls, playing with other dogs, or simply exploring the outdoors, the Town of Colonie Dog Park is the perfect destination for a day of canine fun and exercise.

Olde English Downtown Dog Park is a charming and inviting park located at 119 North Pearl Street in Albany, New York. This dog-friendly park offers a safe and secure environment for your furry friends to socialize, exercise, and play off-leash. The park is well-maintained and features spacious grassy areas, agility equipment, and plenty of shade for both dogs and their owners to enjoy. Whether you are a local resident or just passing through, Olde English Downtown Dog Park is the perfect spot to bond with your four-legged companion and meet other dog lovers in the community. Visit us today and let your dog experience the joy of being in a fun and welcoming environment!

Welcome to Catholic Charities of Herkimer County Located at 45 Furnace Street, Little Falls, New York, Catholic Charities of Herkimer County is dedicated to uplifting our community through compassionate support and essential services. As part of the Catholic Charities of the Diocese of Albany, one of the largest private social service agencies in the region, we serve more than 84,000 people annually across fourteen counties. Our mission is clear: to address basic human needs at all stages of life, focusing on the most vulnerable in our society, irrespective of race, religious belief, ethnicity, or lifestyle.

The Capital District YMCA - Guilderland Branch is a community-focused institution located at 250 Winding Brook Drive in Guilderland, New York. As a gym and health facility, it offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help individuals achieve their health and wellness goals. With a welcoming and supportive environment, the Guilderland Branch of the Capital District YMCA is dedicated to promoting healthy living and overall well-being for all members of the community.

CDPHP® Fitness Connect at the Ciccotti Center is a premier gym and health institution located at 30 Aviation Road in Colonie, New York, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, CDPHP® Fitness Connect is dedicated to helping members achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us today and start your journey to a healthier you!

Vent Fitness is a premier gym and health institution located at 195 Troy-Schenectady Road in Latham, New York. With state-of-the-art facilities and equipment, Vent Fitness offers a wide range of fitness classes, personal training services, and amenities to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Vent Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Vent Fitness is a premier gym and health institution located at 2080 Western Avenue in Guilderland, New York. With state-of-the-art facilities and top-of-the-line equipment, Vent Fitness provides a comprehensive range of fitness and wellness services to help individuals achieve their health goals. Whether you're looking to build muscle, lose weight, improve flexibility, or simply maintain a healthy lifestyle, Vent Fitness has everything you need to succeed. Our expert trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us at Vent Fitness and start your journey towards a healthier, happier you today.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.