TOP 30 Best Exercise for seniors in Queens, New York

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

Hands-On Physical Therapy in Queens Village is a leading health institution specializing in physiotherapy. Located at 220-01 Jamaica Avenue in New York, United States, our team of physical therapists and diagnostic specialists take a unique 3-step team approach to your recovery. We focus on finding and treating the root cause of your pain or injury, not just the symptoms. Many of our patients have struggled with pain for too long, often without progress from other medical services or physical therapy. Our individualized care and specialized diagnostic ultrasound and EMG testing allow us to pinpoint the exact cause of your discomfort. From chronic pain to recent injuries, our hands-on treatments aim to improve your range of motion, strength, balance, coordination, and energy.

Always In Motion Physical Therapy is a premier wellness center located in the heart of New York City. Our experienced team of professionals is dedicated to providing top-notch services in physical therapy, fitness training, hair care, and spa treatments. Whether you are recovering from an injury, looking to improve your overall health and wellness, or simply wanting to pamper yourself, our facility offers a wide range of services to meet your needs. Visit us at 64-75 Austin Street and let us help you stay in motion towards a healthier and happier you.

Motion and Fitness Physical Therapy in Jackson Heights, NY is a leading health institution specializing in physiotherapy services. Located at 37-04 91st Street in New York, United States, our team of experienced and dedicated physiotherapists are committed to helping our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, our personalized treatment plans are designed to meet your specific needs. With a focus on promoting movement and function, we strive to empower our patients to live their best lives. Visit us today and take the first step towards a healthier, more active lifestyle.

Bell Physical Therapy in Bayside is a reputable health institution located at 47-11 Bell Boulevard in New York, United States. Specializing in physiotherapy, the dedicated team of professionals at Bell Physical Therapy is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall well-being. With a focus on individualized care and a holistic approach to healing, Bell Physical Therapy in Bayside is a trusted destination for those seeking quality rehabilitation services in the area.

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Commonpoint Queens Bay Terrace Pool and Athletic Complex is a state-of-the-art facility located in New York, United States. This institution offers a wide range of recreational and athletic activities for individuals of all ages and abilities. With a spacious pool, fitness center, and various athletic facilities, visitors can enjoy swimming, exercise classes, and sports such as basketball and tennis. The complex is known for its welcoming and inclusive atmosphere, making it a popular destination for families and individuals looking to stay active and healthy. Whether you're looking to swim laps, work out in the gym, or participate in a friendly game of basketball, Commonpoint Queens Bay Terrace Pool and Athletic Complex has something for everyone.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Queens Physical Therapy PC is a leading healthcare institution located at 132-15 14th Avenue in New York, United States. Our dedicated team of physical therapists are committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall well-being. With state-of-the-art facilities and a focus on patient-centered care, Queens Physical Therapy PC is the ideal choice for anyone seeking high-quality physical therapy services in the Queens area.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

In Home Physical Therapy Queens is a premier healthcare institution located at 90-50 Sutphin Boulevard in New York, United States. Our dedicated team of professionals provides personalized physical therapy services in the comfort of your own home. With a focus on improving mobility, reducing pain, and enhancing overall quality of life, we offer a comprehensive range of therapeutic treatments tailored to meet the unique needs of each patient. Whether recovering from surgery, managing a chronic condition, or seeking to improve fitness levels, In Home Physical Therapy Queens is committed to delivering top-quality care to help you achieve your health and wellness goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Baker Physical Therapy, led by Dr. Rukaiya Baker PT DPT, offers personalized in-home therapy services in New York, United States. Our dedicated team provides expert care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a convenient location at 67-12 Yellowstone Boulevard, Baker Physical Therapy is committed to helping individuals achieve their health and wellness goals in the comfort of their own homes.

Commonpoint Queens Sam Field Center is a health institution located at 58-20 Little Neck Parkway in New York, United States. Our commitment to meeting the needs of our community is at the core of our existence. We provide safety for those who rely on Commonpoint Queens. At our center, you can enjoy a heated indoor pool, state-of-the-art fitness center, and group exercise classes for all ages. We offer discounted prices for our programs, including Summer Pool Clubs. By becoming a member, you join a community dedicated to helping our neighbors prioritize their health and wellness.

NY Queens Physical Therapy PC & Acupuncture is a leading health institution located at 136-20 Maple Avenue in New York, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and acupuncture services to help patients recover from injuries, manage chronic pain, and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the highest standard of care in a welcoming and supportive environment.

Welcome to BASI Pilates QUEENS / Near Me Physical Therapy, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 40-29 235th Street, our state-of-the-art facility offers a unique blend of Pilates and physical therapy services designed to help you achieve optimal health and fitness. At BASI Pilates QUEENS, we specialize in providing personalized Pilates sessions that cater to individuals of all fitness levels. Our certified instructors are dedicated to helping you improve your core strength, flexibility, and overall well-being through the renowned BASI Pilates method. Whether you're a beginner or an experienced practitioner, our tailored programs ensure you receive the guidance and support you need to reach your fitness goals.

Take Me To the Water Swim School- Queens is a premier swim school located at 106-06 Queens Boulevard in New York, United States. Our institution offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced swimmer wanting to improve your technique, our experienced instructors are here to help you reach your goals. Join us at Take Me To the Water Swim School- Queens and dive into a world of aquatic fun and fitness.

Welcome to Queens Puppies, your premier pet store located in the heart of Queens, New York! Nestled at 162-28 76th Avenue, Queens Puppies is your one-stop destination for finding your new furry family member. We pride ourselves on offering a wide selection of healthy, happy puppies, each ready to bring joy and companionship into your home. At Queens Puppies, we understand that choosing a pet is a significant decision. That's why we are committed to providing a welcoming and informative environment where you can learn about different breeds and find the perfect match for your lifestyle. Our knowledgeable and friendly staff is always on hand to offer expert advice and answer any questions you may have.

Queens Medical Health Wellness P.C. is a leading health institution located at 213-18 Union Turnpike in New York, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of medical services, including preventive care, diagnostic testing, treatment for acute and chronic conditions, and wellness programs to promote overall well-being. With a focus on patient-centered care and a compassionate approach, Queens Medical Health Wellness P.C. is your trusted partner in health.

Dynamic Physical Therapy of Queens is a leading health institution located at 6915 Roosevelt Avenue in New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries and improve their overall physical well-being. We offer a wide range of services, including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal conditions. At Dynamic Physical Therapy of Queens, we prioritize patient comfort and convenience, ensuring a positive and effective rehabilitation experience.

Weill Cornell Medicine Urology - Queens is a leading healthcare institution located at 75-68 187th Street in New York, United States. Specializing in urology, the institution offers cutting-edge medical services and treatments for a wide range of urological conditions. With a team of highly skilled and experienced urologists, Weill Cornell Medicine Urology - Queens is dedicated to providing top-quality care to patients in the Queens area and beyond. From routine check-ups to advanced surgical procedures, patients can trust in the expertise and compassion of the medical professionals at this renowned institution.

SOMA Physical and Occupational Therapy, located at 2408 32nd Street in New York, United States, is a health institution specializing in physiotherapy. The dedicated team at SOMA is committed to providing relief and renewal to their patients, offering exceptional care and personalized treatment plans. Patients have reported amazing progress and successful recovery after working with the skilled therapists at SOMA. The warm and welcoming atmosphere at the institution, along with the compassionate and knowledgeable staff, make it a top choice for those seeking physical therapy. Whether recovering from a sports injury, surgery, or chronic pain, SOMA Physical and Occupational Therapy is the place to go for quality care and positive results.

RidgeWalks Dog Walking and Cat Sitting is a professional pet care service located at 1842 Summerfield Street in New York, United States. We offer personalized and reliable dog walking and cat sitting services for pet owners in the area. Our team of experienced and caring pet sitters are dedicated to providing the best care for your furry friends while you are away. Whether you need daily dog walks or occasional cat sitting, we are here to help. Contact us today to schedule a consultation and learn more about our services.

Apple Pain Management & Rehabilitation is a premier health institution located at 164-06 Northern Boulevard in New York, United States. Specializing in pain management and rehabilitation services, our team of skilled physiotherapists are dedicated to helping patients achieve optimal physical health and well-being. With a focus on personalized care and cutting-edge treatments, we strive to provide our patients with the highest quality of care in a warm and welcoming environment. Whether you are recovering from an injury, managing chronic pain, or seeking to improve your overall physical function, Apple Pain Management & Rehabilitation is here to help you on your journey to a pain-free and active lifestyle.

STM Physical and Occupational Therapy is a leading health institution located at 64-21 Fresh Pond Road in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical and occupational therapy services to help our patients improve their quality of life and regain independence. With state-of-the-art equipment and personalized treatment plans, we strive to help individuals of all ages and abilities achieve their rehabilitation goals. Trust STM Physical and Occupational Therapy for expert care and compassionate support on your journey to recovery.

Ventus Therapy LLC is a leading health institution located in New York, United States, at 163-01 Depot Road. We specialize in providing top-quality therapy services to individuals in need of physical, occupational, and speech therapy. Our team of experienced therapists is dedicated to helping our patients achieve their health and wellness goals through personalized treatment plans and compassionate care. At Ventus Therapy LLC, we are committed to improving the quality of life for all of our patients and helping them reach their full potential.

Fontanez Physical Therapy PLLC is a leading health institution located in New York, United States. Our team of dedicated and experienced physical therapists are committed to helping our patients achieve their optimal level of physical health and well-being. We offer a wide range of services including personalized treatment plans, rehabilitation exercises, and manual therapy techniques to address a variety of musculoskeletal issues. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Fontanez Physical Therapy PLLC is here to support you on your journey to better health. Visit us at 13732 249th Street to start your path to a healthier you.

Professional Physical Therapy is a leading health institution located at 220-05 Hillside Avenue in New York, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Professional Physical Therapy is the go-to destination for anyone seeking expert rehabilitation services. Trust us to help you move better and feel better.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

Elite Taekwondo USA is a premier health institution located at 90-28 Jamaica Avenue in New York, United States. We offer top-notch taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of taekwondo. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to reach new heights, Elite Taekwondo USA is the perfect place for you to achieve your goals. Join us today and experience the elite training that sets us apart from the rest.