TOP 30 Exercise for seniors in Buffalo, New York

The Greater Buffalo Centers for Dizziness and Balance is a leading healthcare institution located at 100 College Parkway in Williamsville, New York. Specializing in the treatment of dizziness and balance disorders, our team of expert doctors and health professionals are dedicated to providing comprehensive care and support to patients experiencing these symptoms. With state-of-the-art facilities and cutting-edge technology, we offer advanced diagnostic testing and personalized treatment plans to help patients regain their balance and quality of life. Trust in the Greater Buffalo Centers for Dizziness and Balance for expert care and compassionate support.

Buffalo Rehab Group, located at 5589 Transit Road in East Amherst, New York, provides top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm, and Friday from 7am to 5pm, we make it easy for you to schedule your appointments. No referral is needed to start your therapy journey, and we accept most major insurance plans in Western New York. Our clinic offers a spacious and welcoming atmosphere, equipped with state-of-the-art facilities such as the TRUE Stretch Cage, ladder for agility exercises, and HydroWorx unit for aquatic therapy. We also provide the REAL System, utilizing virtual reality for therapeutic activities to aid in recovery.

Buffalo Rehab Group, located at 230 Main Street, East Aurora, New York, United States, is a leading health institution specializing in physical and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm and Friday from 7am to 5pm, we offer flexible scheduling and do not require a referral to begin treatment. Our East Aurora clinic provides a spacious and welcoming environment, equipped with state-of-the-art facilities to aid in your recovery process. Whether you need to improve your mobility or regain strength after an injury, our experienced therapy team is here to help you achieve your goals.

Kendall Performance Physical Therapy PLLC in Buffalo, New York is a leading health institution specializing in physiotherapy for athletes and active adults. Located at 1530 Military Road, our mission is to help individuals move better, live pain-free, and get stronger to enhance the overall health of our community. Our dedicated team is committed to providing each client with the knowledge and tools to maintain a healthy and independent lifestyle for years to come. If you're unsure if Kendall Performance Physical Therapy is the right fit for you, we invite you to reach out to us for a chat or to inquire about our availability and pricing. We understand that some individuals may have reservations about physical therapy, which is why we offer a personalized approach to address your specific needs and concerns.

Kung Fu Buffalo is a health institution located at 350 Union Street in Hamburg, New York. We offer a variety of traditional Kung Fu classes for all ages and skill levels, focusing on improving physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Kung Fu Buffalo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Aikido of Suenaka-Ha Buffalo at Kin-Tora is a health-focused institution located at 1827 Niagara Street in Buffalo, New York. We offer traditional Aikido training under the guidance of experienced instructors in a welcoming and supportive environment. Our classes are designed to improve physical fitness, mental focus, and self-defense skills through the practice of Aikido techniques. Join us to learn the art of peaceful conflict resolution and cultivate a sense of harmony and balance in your life.

Buffalo Martial Arts is a premier health institution located at 1604 Niagara Falls Boulevard in Tonawanda, New York. Our team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is the perfect place to train and achieve your fitness goals. Join us at Buffalo Martial Arts and unleash the warrior within!

The Buffalo Movement Center is a premier gym and health facility located at 4211 North Buffalo Street in Orchard Park, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply boost your overall well-being, our experienced staff is dedicated to helping you reach your full potential. Join us at the Buffalo Movement Center and start your journey to a healthier, happier you today.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Buffalo Rehab Group, located at 3527 Union Road in Cheektowaga, New York, offers top-notch physical therapy and occupational therapy services. With convenient hours from Monday to Thursday from 7am to 7pm and Friday from 7am to 5pm, scheduling an appointment is easy and hassle-free. No referral is needed to start treatment, and the clinic accepts most major Western New York insurance plans. The brand new Cheektowaga clinic is equipped with state-of-the-art facilities, including the TRUE Stretch Cage for effective stretching and targeted exercises for injury recovery. The welcoming environment and personalized treatment plans ensure that patients receive the best care possible.

Buffalo Chiropractic & Physical Therapy is a leading health institution located at 1002 East Lovejoy Street in Buffalo, New York, United States. Specializing in physiotherapy and chiropractic care, our team of experienced professionals is dedicated to helping patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the transformative benefits of our comprehensive services.

Buffalo Back & Neck Physical Therapy is a leading health institution located at 1060 Niagara Falls Boulevard in Tonawanda, New York. Our team of experienced physiotherapists specializes in providing personalized care and treatment for individuals suffering from back and neck pain. We offer a range of services including manual therapy, exercise programs, and education to help our patients achieve optimal physical health and well-being. With a focus on individualized treatment plans and a commitment to excellence, Buffalo Back & Neck Physical Therapy is dedicated to helping our patients recover and improve their quality of life.

Northtown Buffalo Physical Therapy is a leading health institution located at 5225 Sheridan Drive in Buffalo, New York. Our team of experienced physiotherapists are dedicated to helping patients improve their physical health and well-being through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility, our skilled therapists are here to assist you every step of the way. With a focus on individualized care and evidence-based practices, Northtown Buffalo Physical Therapy is committed to helping you achieve your health and wellness goals. Visit us today to start your journey towards a healthier, more active lifestyle.

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Buffalo Village Associates is a community-focused institution located at 126 Prospect Avenue in Buffalo, New York. Our mission is to provide a welcoming and inclusive space for individuals and families to come together, connect, and support each other. We offer a variety of programs and services to meet the diverse needs of our community, including educational workshops, social events, and resources for individuals in need. Our dedicated team is committed to promoting a sense of belonging and empowerment among all members of the Buffalo Village community. Come visit us and see how we can make a difference in your life!

Welcome to Sweet Home Senior Apartments, located at 1880 Sweet Home Road in Amherst, New York, United States. Our community offers beautifully designed 1 and 2 bedroom apartments for rent, tailored to enhance the quality of life for seniors. Each unit features modern comforts such as a fully equipped kitchen, central air conditioning, and a private balcony/patio. We understand the importance of pets in your life and welcome them with restrictions in place. At Sweet Home, we cater to individuals aged 55 and above, promoting social engagement and personal well-being. Enjoy on-site amenities including a beauty salon/barber shop, community lounge, game room, and fitness center. Planned trips and community activities are also available to enrich your daily life.

Welcome to the Amherst Center for Senior Services, a vibrant and welcoming community dedicated to enhancing the quality of life for seniors in the Buffalo area. Conveniently located at 370 John James Audubon Parkway, Buffalo, New York, our center offers a wide range of programs and services designed to meet the diverse needs of older adults. At the Amherst Center for Senior Services, we believe in promoting active, healthy, and fulfilling lifestyles. Our facility features state-of-the-art amenities, including fitness classes, recreational activities, educational workshops, and social events, all tailored to engage and inspire our members. Whether you're looking to stay physically active, learn something new, or simply connect with others, our center provides a supportive environment where you can thrive.

Welcome to VA Medical Center-Buffalo: Haumesser John C MD Located at 3495 Bailey Avenue, Buffalo, New York, the VA Medical Center-Buffalo is a premier healthcare facility dedicated to serving the needs of Veterans and their families. As an official U.S. government site, we prioritize your privacy and security with encrypted and secure connections.

Welcome to Northtown Buffalo Physical Therapy, your trusted partner in health and wellness located at 445 Evans Street, Williamsville, New York. At Northtown Buffalo Physical Therapy, we are committed to providing personalized and comprehensive physical therapy services to help you achieve optimal health and well-being. Our team of experienced and compassionate therapists is dedicated to delivering individualized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a wide range of services designed to support your journey to recovery and improved health.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to Buffalo MultiFit, your ultimate destination for health and fitness in Hamburg, New York. Conveniently located at 4110 Saint Francis Drive, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Buffalo MultiFit, we are committed to providing a welcoming and motivating environment where you can achieve your personal health goals. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to suit your individual needs. Our team of experienced and certified trainers is dedicated to helping you enhance your strength, endurance, and overall well-being. Whether you're interested in weight training, cardio, yoga, or specialized fitness programs, we have something for everyone.

Welcome to Buffalo's Ultimate Fitness Facility, your premier destination for health and wellness in Buffalo, New York. Conveniently located at 4193 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. At Buffalo's Ultimate Fitness Facility, we pride ourselves on providing a welcoming and motivating environment where you can achieve your fitness goals. Our facility is equipped with the latest in workout technology, including cutting-edge cardio machines, a wide variety of strength training equipment, and expansive free-weight areas. Whether you're looking to build strength, increase endurance, or enhance overall wellness, we have the tools and expertise to help you succeed.

Free Soul Dance is a vibrant school located at 17 Court Street in Buffalo, New York. Our institution offers a unique approach to dance education, focusing on the connection between mind, body, and soul. We are currently in the process of expanding our website to provide even more valuable information, including tips, advice, and energy updates inspired by our founder's personal journey and intuitive channeled guidance. Join us at Free Soul Dance and experience a new level of dance education that nourishes your spirit as well as your body.

The Seneca Babcock Community Center is a vital institution located at 1168 Seneca Street in Buffalo, New York. This center serves as a hub for health and educational services for the local community. With a focus on promoting well-being and academic success, the center offers a range of programs and resources for individuals of all ages. Whether it's fitness classes, health screenings, or after-school tutoring, the Seneca Babcock Community Center is dedicated to improving the lives of those it serves. Come visit us and see how we can help you achieve your health and educational goals.

Skate Great, Inc. is a premier institution located at 75 Weiss Avenue in West Seneca, New York, United States. We offer a comprehensive training program for figure skaters ranging from Basic 6 to Senior Level. Our classes cater to all skill levels, from beginners to advanced, with students ranging from toddlers to adults. With classes held at five different rinks in Western New York, Skate Great provides a fun and challenging environment for skaters to improve their skills. Whether your child dreams of becoming an NHL Hockey Player or an Olympic Figure Skater, Skate Great's Basic Skills and Beginner Hockey programs are the perfect starting point. With over 1,000 students learning to skate each year, Skate Great is the go-to destination for aspiring skaters in the Buffalo area.

Skate Great, INC is a leading institution located at 3465 Broadway, Cheektowaga, New York, United States. We offer an all-inclusive training program for figure skaters in Basic 6-Senior Level, catering to all ages from toddlers to adults. With classes for beginner through advanced levels, our program is designed to help you achieve your dreams of becoming an NHL Hockey Player or an Olympic Figure Skater. Our Learn to Skate program is the largest in Western New York and the 5th largest in the entire USA, with classes offered at five different rinks in the Buffalo area. Whether you're looking for a fun way to stay active as a family or aiming to take your skating skills to the next level, Skate Great has something for everyone.

Nevia Ramos is a reputable health institution located at 51 Saint Johns Parkside in Buffalo, New York. Offering a wide range of medical services, Nevia Ramos is dedicated to providing top-quality healthcare to patients in the United States. With a team of experienced professionals, state-of-the-art facilities, and a commitment to excellence, Nevia Ramos is a trusted choice for those seeking comprehensive health services in the Buffalo area.

Bradley W. Austin, PT is a leading physiotherapy institution located at 2250 Wehrle Drive in Buffalo, New York, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, Bradley W. Austin, PT is the go-to destination for those seeking expert physiotherapy services in the Buffalo area.

Equal Standing PT & Yoga is a premier gym and health institution located at 1250 Niagara Street in Buffalo, New York. Our facility offers a wide range of fitness classes, personal training sessions, and yoga classes to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing a supportive and inclusive environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Equal Standing PT & Yoga is the perfect place to start your fitness journey.

Glover Physical Therapy and Pain Rehabilitation is a leading health institution located at 3620 Harlem Road in Buffalo, New York, United States. Our dedicated team of experienced professionals is committed to providing high-quality physical therapy and pain rehabilitation services to help our patients achieve optimal health and wellness. We offer personalized treatment plans tailored to meet the unique needs of each individual, utilizing the latest techniques and technologies in the field. Whether you are recovering from an injury, managing a chronic condition, or seeking relief from pain, Glover Physical Therapy and Pain Rehabilitation is here to support you on your journey to recovery and improved quality of life.