Exercise for seniors in Southampton, New York

Welcome to the Town of Southampton Parks & Recreation Department, your gateway to enriching community experiences and outdoor adventures. Located at 6 Newtown Road, Hampton Bays, New York, we are dedicated to enhancing the quality of life for our residents and visitors through diverse recreational programs and beautifully maintained parks. Our department offers a wide range of activities for all ages, including sports leagues, fitness classes, cultural events, and seasonal programs designed to engage and inspire. Whether you're looking to join a team, explore nature trails, or participate in family-friendly events, there's something for everyone.

Welcome to Southampton Physical Therapy, where Alan R. Klein, MSPT, provides exceptional physiotherapy services tailored to meet your individual needs. Conveniently located at 325 Meeting House Lane in Southampton, New York, our practice is dedicated to enhancing your physical well-being and helping you achieve your health goals. At Southampton Physical Therapy, we offer a comprehensive range of services designed to improve mobility, alleviate pain, and promote overall wellness. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, Alan R. Klein and his experienced team are here to support you every step of the way.

Welcome to the Stony Brook University Southampton Gymnasium, your premier destination for fitness and wellness in Southampton, New York. Conveniently located at 70 Tuckahoe Road, just across from the railroad crossing, our gym provides a welcoming and dynamic environment for both students and the local community. Our state-of-the-art facility offers a wide range of fitness equipment and activities to suit all interests and fitness levels. Whether you're looking to shoot some hoops, spike a volleyball, or practice your swing with our tennis and badminton racquets, we have everything you need to stay active and healthy.

Welcome to Cuyjet Associate, your trusted partner in health and wellness, conveniently located at 205 Windmill Lane, Southampton, New York. At Cuyjet Associate, we are dedicated to enhancing the well-being of our community by offering a comprehensive range of health services tailored to meet your unique needs. Our team of experienced professionals is committed to providing personalized care and support in a welcoming and compassionate environment. Whether you're seeking preventative care, wellness consultations, or specialized health services, we are here to guide you every step of the way. Visit us today and take the first step towards a healthier, happier you. Your journey to optimal health starts here at Cuyjet Associate.

Welcome to Lia Velys, PT, DPT – Your Premier Physiotherapy Destination in Southampton, NY! Located conveniently at 686 County Road 39A, Southampton, New York, Lia Velys, PT, DPT is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and well-being. Our practice is centered around personalized care, ensuring that each client receives tailored treatment plans designed to meet their unique needs and goals.

Welcome to LifeWorx Home Care, your trusted partner in providing compassionate and professional home care services in The Hamptons and throughout Suffolk County. Located at 53 Hill Street, Suite 230, Southampton, New York, our dedicated team has been delivering peace of mind to families for over 20 years. At LifeWorx, we understand the challenges of finding the right care for your loved ones. Whether your needs are seasonal or year-round, our experienced staff is here to guide you every step of the way. Our Elder Care Guides are a great starting point if you're unsure where to begin. We offer flexible care options, including part-time and travel assistance, ensuring that your family receives the support they need, wherever they are.

Welcome to Peconic Health Corporation, your trusted partner in community health and well-being. Located at 240 Meeting House Lane in Southampton, New York, we are dedicated to providing exceptional healthcare services tailored to the needs of our local community. As a local government health office, Peconic Health Corporation plays a pivotal role in promoting public health initiatives, offering comprehensive medical services, and ensuring the well-being of all residents in the Southampton area. Our team of experienced professionals is committed to delivering compassionate care and innovative health solutions. Whether you need routine check-ups, specialized medical advice, or health education resources, Peconic Health Corporation is here to support your journey to better health. Visit us today and experience the difference of a community-focused healthcare provider.

Welcome to CARA LOBIANCO, your premier destination for top-quality physiotherapy services in Southampton, New York. Conveniently located at 82 Nugent Street, we are dedicated to helping you achieve optimal health and well-being. Our expert team of certified physiotherapists is committed to providing personalized care tailored to meet your unique needs and goals. At CARA LOBIANCO, we specialize in a wide range of therapeutic services designed to enhance mobility, alleviate pain, and promote overall physical health. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our comprehensive approach ensures the best possible outcomes.

Welcome to Carpe Diem Fitness, your ultimate destination for health and wellness located at 375 County Road 39, Southampton, New York 11968. At Carpe Diem Fitness, we believe that fitness is for everyone. Our philosophy is that true strength comes from overcoming the challenges you once thought were impossible. Embrace the present and live each day to the fullest, making your life extraordinary! Our gym offers a variety of classes and training sessions designed to meet your fitness goals, no matter your level or experience. Join our TRIBE community and explore a diverse range of sessions, including Strength Training, Core Stability, Conditioning Training, TRX, HIIT, Zumba, and Personal Training. Every session is adaptable to suit your individual needs, ensuring a personalized fitness journey.

Welcome to Hamptons Fit, your premier destination for health and wellness located in the heart of Southampton, New York. Situated at 280 Elm Street, our state-of-the-art facility offers a holistic approach to fitness that caters to all levels and abilities. At Hamptons Fit, we are committed to helping you achieve your personal health goals through a wide range of services, including personalized training programs, dynamic group classes, and cutting-edge equipment. Our team of experienced and certified trainers are dedicated to providing a supportive and motivating environment that inspires you to push your limits and discover your full potential. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Hamptons Fit has something for everyone.

Welcome to Art of Swimming Located at 26 Hill Street, Southampton, New York, Art of Swimming is your premier destination for mastering the art and science of swimming. As a unique blend of health and education, we are dedicated to nurturing swimmers of all ages and skill levels in a safe, supportive, and inspiring environment.

Welcome to Nomad East Fitness - East Quogue, your premier destination for health and wellness in the heart of East Quogue, New York. Conveniently located at 471 Montauk Highway, our state-of-the-art fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Nomad East Fitness, we offer a wide range of services tailored to meet the needs of fitness enthusiasts of all levels. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way. Our facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of classes, including yoga, pilates, and high-intensity interval training (HIIT), ensuring that there is something for everyone.