The 30 Best Self care practices for stress relief in California

1851 results found

Ocean Ayurveda Yoga is a health and wellness institution located at 2520 Lake Tahoe Boulevard in South Lake Tahoe, California, United States. Offering private yoga classes, wellness makeovers, health consultations, individualized retreats, nutritional cooking, and personal chef services, this institution aims to provide personalized care and support to individuals seeking to improve their wellbeing. Customized yoga sessions can be held in outdoor locations, private spaces, over the phone, or online. Serving various locations around Lake Tahoe, including Kings Beach, Crystal Bay, Incline Village, South Lake Tahoe, West Shore, Tahoe City, North Shore, and Truckee, Ocean Ayurveda Yoga focuses on helping individuals achieve balance, harmony, and overall wellness in their lives. With a focus on improving sleep, reducing stress, healing injuries or illnesses, and navigating life transitions, this institution aims to help individuals thrive and flourish in all aspects of their lives. Contact them via phone, email, Facebook, or Instagram to begin your journey towards better health and wellbeing.

ZIVA Wellness is a health institution located at 10049 Martis Valley Road in Truckee, California, United States. Our mission is to promote holistic well-being and provide personalized health services to our clients. From nutrition counseling and fitness programs to stress management and mindfulness practices, we offer a range of services to help individuals achieve optimal health and wellness. Our team of experienced professionals is dedicated to supporting our clients on their journey to a healthier lifestyle. Visit ZIVA Wellness today and start your path to a happier and healthier you.

The Sanctuary Massage & Yoga Studio is a wellness center located in the serene North Lake Tahoe area in Kings Beach, California. Our vision is to provide a space for people to come together, connect, heal, unwind, and rebuild. We offer a full range of services including therapeutic massage, yoga, acupuncture, counseling services, and wellness programs. Our highly trained professionals are committed to supporting you on your personal journey to wellness. Embark on a journey of self-discovery and holistic well-being at our sanctuary. Experience total bliss, happiness, and peace within yourself through our various offerings such as sound healing sessions, yoga classes, and customized holistic facials. Whether you are looking to reduce stress, improve your overall wellness, or simply relax and rejuvenate, The Sanctuary is your place of refuge. Join us and tap into your body's innate intelligence to achieve balance and harmony in your life.

Love Life Wellness is a luxurious health and spa institution located at 2494 Lake Tahoe Boulevard in South Lake Tahoe, California. Our serene and tranquil environment offers a wide range of services designed to promote physical, mental, and emotional well-being. From rejuvenating massages and facials to holistic therapies and fitness classes, our dedicated team of professionals is committed to helping you achieve a state of balance and harmony. Come experience the ultimate relaxation and rejuvenation at Love Life Wellness.

Tahoe Magic Healing is a serene health institution located at 1079 Emerald Bay Road in South Lake Tahoe, California. Our dedicated team of professionals offers a range of holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to energy healing and nutrition counseling, we strive to provide personalized care to help our clients achieve optimal health and wellness. Visit us at Tahoe Magic Healing and experience the transformative power of holistic healing in the heart of beautiful Lake Tahoe.

Lake Tahoe Acupuncture & Wellness is a health institution located at 2244 Barton Avenue in South Lake Tahoe, California. We proudly serve residents of California, Nevada, and visitors to the area. Our philosophy is based on the belief that each individual is unique and that customized treatments tailored to your specific needs are the most effective way to achieve optimal health. Whether you are seeking relief from pain, anxiety, or looking to improve your overall well-being, our welcoming and safe environment is here to support you. Our founder, Gina, is highly skilled in acupuncture and has received glowing reviews from our clients. From relieving headaches to treating chronic issues like endometriosis, Gina's expertise and personalized approach have made a significant impact on the lives of many. Clients appreciate her ability to address a variety of issues such as stress, back pain, and digestive problems, providing them with much-needed relief and guidance on maintaining their health.

Bodyworks Mountain Spa is a luxurious wellness oasis located at 3343 Main Street in the picturesque town of Mammoth Lakes, California. Our spa offers a range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate your body and mind. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly indulgent experience. Whether you are looking to alleviate stress, relieve muscle tension, or simply pamper yourself, Bodyworks Mountain Spa is the perfect destination for ultimate relaxation and wellness. Come and escape the hustle and bustle of everyday life as you immerse yourself in our serene and tranquil environment.

Smoketree Massage & Apothecary is a health institution located at 587 Old Mammoth Road in Mammoth Lakes, California, United States. Our focus is on individual healing modalities and natural remedies to promote advanced healing within our community. We offer a variety of services including deep tissue massage, Swedish massage, sports massage, myofascial release, aromatherapy, CBD treatments, Reiki, and more. Our Apothecary provides carefully sourced tinctures, salves, oils, teas, and CBD products to complement our massage services and help clients maintain their wellness beyond their visit. We believe in the importance of connecting with our bodies to achieve true healing and self-awareness.

Mountain Lotus Yoga Tahoe City is a serene yoga studio located in the heart of Tahoe City, California. Situated at 760 North Lake Boulevard, this institution offers a wide range of yoga classes to cater to all levels and abilities. With a focus on promoting health and wellness, Mountain Lotus Yoga Tahoe City provides a welcoming and inclusive environment for individuals looking to improve their physical and mental well-being. Whether you are a seasoned yogi or a beginner, you will find a class that suits your needs at this gym and health facility. Join us at Mountain Lotus Yoga Tahoe City and discover the transformative power of yoga in a beautiful mountain setting.

Après Zen Yoga & Wellness Studio is a serene and welcoming gym and health institution located at 3399 Main Street in the beautiful town of Mammoth Lakes, California, United States. Our studio offers a variety of yoga classes, wellness workshops, and fitness programs to help you achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to inner peace and strength. Come join us at Après Zen Yoga & Wellness Studio and discover the transformative power of yoga and holistic health practices.

Danielle B. Grossman, Licensed Marriage and Family Therapist is a professional counseling institution located at 10356 Donner Pass Road in Truckee, California, United States. Specializing in mental health and family therapy, Danielle B. Grossman provides compassionate and personalized care to individuals, couples, and families seeking support and guidance. With a focus on fostering healthy relationships and emotional well-being, this licensed therapist offers a safe and confidential space for clients to explore their thoughts, feelings, and experiences. Whether you are facing challenges in your personal life or relationship, Danielle B. Grossman is dedicated to helping you navigate through difficult times and achieve greater mental and emotional health.

Awakening Massage is a tranquil and rejuvenating wellness center located at 10021 Martis Valley Road in the picturesque town of Truckee, California. Our skilled therapists offer a range of therapeutic massage services to help you relax, unwind, and awaken your senses. Whether you're seeking relief from muscle tension, stress, or simply want to treat yourself to a pampering experience, our dedicated team is here to provide you with personalized care and attention. Escape the hustle and bustle of everyday life and immerse yourself in a peaceful oasis of healing and relaxation at Awakening Massage.

Elaine Bernardo Massage Therapy is a premier wellness center located in the picturesque town of Kings Beach, California. Our team of skilled and experienced massage therapists offer a wide range of therapeutic services to help you relax, rejuvenate, and restore balance to your mind and body. Whether you are seeking relief from chronic pain, stress, or simply want to treat yourself to a luxurious spa experience, Elaine Bernardo Massage Therapy is dedicated to providing personalized care and exceptional service. Come visit us and discover the healing power of touch at our tranquil and welcoming facility.

Mountain Soulscape is a renowned institution located at 1156 Emerald Bay Road in South Lake Tahoe, California, United States. Voted Best of Tahoe for seven consecutive years from 2017 to 2023, we pride ourselves on providing top-notch services to our clients. Our team of skilled massage therapists specializes in pain removal, health improvement, back repair, muscle kneading, stress relief, and overall well-being. Nestled between Bert's Cafe and Lake Tahoe Pizza Company, our institution is a sanctuary for those seeking a rejuvenating experience. Join us at Mountain Soulscape and discover the magic of our miracle-working therapists who are always caring for your needs.

Tahoe Sport Massage is a premier wellness center located at 2034 Lake Tahoe Boulevard in South Lake Tahoe, California. Our team of experienced and licensed massage therapists specialize in sports massage techniques to help athletes and active individuals recover from injuries, reduce muscle tension, and improve performance. Whether you are training for a competition or simply looking to unwind and relax, our skilled therapists will customize a treatment plan to meet your specific needs. Visit Tahoe Sport Massage for a rejuvenating and therapeutic experience in the heart of beautiful Lake Tahoe.

Stratos Massage & Ayurveda Wellness is a serene retreat nestled in the heart of Kings Beach, California. Our skilled therapists offer a range of therapeutic massages and Ayurvedic treatments to promote relaxation, rejuvenation, and overall well-being. Located at 205 Stateline Road, our peaceful oasis provides a tranquil escape from the hustle and bustle of everyday life. Whether you are seeking relief from stress, muscle tension, or simply looking to pamper yourself, our experienced team is dedicated to providing personalized care to meet your individual needs. Experience the healing power of touch and ancient Ayurvedic practices at Stratos Massage & Ayurveda Wellness.

Lake Tahoe Wellness Center is a state-of-the-art facility located in the picturesque town of Kings Beach, California. Our center offers a wide range of services including a fully equipped gym, health and wellness programs, and luxurious spa treatments. Whether you are looking to improve your fitness, relax and rejuvenate, or simply take a break from the hustle and bustle of everyday life, Lake Tahoe Wellness Center has something for everyone. Come visit us at 695 Wolf Street and experience the ultimate in health and wellness in the heart of beautiful Lake Tahoe.

Tranquillity Massage and Mobile Wellness is a premier relaxation destination located at 950 Emerald Bay Road in beautiful South Lake Tahoe, California. Our expert therapists offer a wide range of massage and wellness services to help you unwind and rejuvenate. With our convenient mobile services, we bring the tranquility to you, whether you're at home, in your hotel room, or even by the lake. Escape the hustle and bustle of everyday life and treat yourself to a blissful experience at Tranquillity Massage and Mobile Wellness.

TruNorthTahoe Massage is a wellness institution located at 3637 Larch Avenue in South Lake Tahoe, California, United States. Our goal is to work with you to meet your body's needs and help you achieve maximum results through a variety of massage modalities. Our mission is to help you heal and improve your overall health and well-being. If you're not familiar with the different types of massage, don't worry! We offer consultations to determine the best treatment for you. Massage therapy is for everyone, and our favorites for stress relief and relaxation include hot stone massage and cupping therapy.

The Reiki Studio is a tranquil oasis nestled in the scenic surroundings of Mammoth Lakes, California. Located at 94 Laurel Mountain Road, this health-focused institution offers a variety of Reiki healing services to promote relaxation, balance, and overall well-being. Our skilled practitioners are dedicated to providing a peaceful and rejuvenating experience for all clients. Whether you are seeking stress relief, pain management, or simply a moment of calm, The Reiki Studio is here to help you on your journey to optimal health and wellness.

Healing Touch is a health institution located at 106 South Main Street in Bishop, California, United States. Our dedicated team of healthcare professionals provides a variety of holistic healing services to promote overall well-being and health. With a focus on personalized care and a tranquil environment, Healing Touch offers a range of treatments such as massage therapy, acupuncture, energy healing, and more. Visit us today to experience the benefits of our healing services and start your journey towards better health and wellness.

Lighthouse at Tahoe is a welcoming institution located at 3450 Lake Tahoe Boulevard in South Lake Tahoe, California. Our mission is to provide a safe haven for individuals seeking guidance, support, and community in their journey towards mental health and wellness. Our dedicated team of professionals offers a range of therapeutic services, including counseling, group therapy, and holistic healing practices. With a serene and picturesque setting overlooking the beautiful Lake Tahoe, Lighthouse at Tahoe is a beacon of hope and healing for those in need. Come visit us and let us help you navigate your path to a brighter tomorrow.

Welcome to The Sense Massage & Wellness Center, your sanctuary of tranquility and rejuvenation located at 1060 Vine St, Los Angeles, CA 90038. Nestled in the heart of the bustling city, our center offers a serene escape where you can unwind and refresh your mind, body, and spirit. As a premier health and spa destination, we are dedicated to providing a holistic approach to well-being. Our range of services includes therapeutic massages, revitalizing facials, and body treatments designed to promote relaxation and healing. Each session is tailored to meet your specific needs, ensuring a personalized experience that leaves you feeling balanced and renewed.

Welcome to La Mer Holistic Medicine, where your well-being is our priority. Conveniently located at 601 E Daily Dr Ste 128, Camarillo, CA 93010, we offer a unique blend of Integrative, Holistic, and Functional Medicine to meet your health needs with compassion, quality, and collaboration. Serving Ventura County, including Camarillo, Ventura, Oxnard, and surrounding areas, our dedicated practitioners integrate Western and Eastern medical approaches to deliver the highest standards of care. Integrative Medicine: Our approach combines conventional and alternative therapies to address the root causes of health issues, ensuring a comprehensive and personalized treatment plan for each individual.

Welcome to La Aurora, your premier destination for holistic health and wellness in the heart of Los Angeles, CA. Nestled in the vibrant community of Los Angeles, our center is dedicated to offering a serene and nurturing environment where you can embark on a transformative journey towards optimal well-being. At La Aurora, we believe that true health encompasses a balance of mind, body, and spirit. Our team of experienced and compassionate professionals is committed to providing personalized care and guidance tailored to your unique needs. We offer a diverse range of services designed to promote healing, relaxation, and rejuvenation, including holistic therapies, wellness consultations, and lifestyle workshops.

Welcome to K-O Massage, your sanctuary for relaxation and rejuvenation, conveniently located at 2904 Sunset Blvd #4, Los Angeles, CA 90026. Nestled in the heart of Los Angeles, our tranquil oasis offers a serene escape from the hustle and bustle of city life. At K-O Massage, we specialize in a variety of massage therapies designed to soothe your body and calm your mind. Our skilled therapists are dedicated to providing personalized treatments that cater to your unique needs, whether you're seeking relief from everyday stress, muscle tension, or simply wish to indulge in a moment of peace. Experience the healing power of touch in a warm and welcoming environment where your comfort and well-being are our top priorities. From deep tissue and Swedish massages to specialized therapies like hot stone and aromatherapy, our comprehensive menu ensures that you'll find the perfect treatment to enhance your physical and mental wellness.

Welcome to Foot Massage Club, your ultimate destination for relaxation and rejuvenation in the heart of Sacramento, CA. Nestled in the vibrant community of Sacramento, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Foot Massage Club, we specialize in providing premium foot massage services designed to soothe your senses and invigorate your spirit. Our skilled therapists are dedicated to delivering exceptional care and personalized attention to ensure your experience is nothing short of extraordinary. Using a blend of traditional techniques and modern practices, we aim to alleviate stress, improve circulation, and promote overall well-being. Whether you're seeking relief from a long day or simply looking to indulge in some self-care, our serene environment and expert services are tailored to meet your needs.

Welcome to Veda Bar: Your Sanctuary for Holistic Health and Wellness Nestled near the serene coast of San Clemente, California, Veda Bar is your ultimate destination for rejuvenation and holistic well-being. Located at 657 Camino De Los Mares, Suite 137, San Clemente, CA 92673, our modern Ayurvedic spa, Pilates studio, and infrared sauna haven serve as a sanctuary for women seeking to harmonize mind, body, and spirit.

Welcome to Alice Massage, your serene sanctuary nestled in the heart of Rohnert Park, California. At Alice Massage, we specialize in providing a rejuvenating spa experience designed to relax your mind, body, and spirit. Our expert therapists are dedicated to delivering personalized treatments that cater to your individual needs, ensuring a tranquil escape from the hustle and bustle of everyday life. Indulge in our wide range of services, including therapeutic massages, soothing body treatments, and invigorating facials, all designed to promote wellness and enhance your overall well-being. Our inviting and peaceful atmosphere, combined with the use of high-quality products, guarantees a memorable experience that will leave you feeling revitalized and refreshed.

Welcome to Massage Envy Petaluma, your premier destination for relaxation and rejuvenation, conveniently located at 247 North McDowell Boulevard, Petaluma, California. As a leading beauty salon, health, and spa center, we are dedicated to enhancing your well-being through our comprehensive range of services tailored to meet your unique needs. At Massage Envy Petaluma, we offer a variety of therapeutic massages, including Swedish, deep tissue, and sports massage, each designed to relieve stress, alleviate pain, and promote overall wellness. Our skilled therapists are committed to providing personalized care in a tranquil and inviting atmosphere, ensuring you leave feeling refreshed and revitalized.