Self care practices for stress relief in Menlo Park, California

Jessica Osterday is a trauma-informed life coach and Brainspotting therapy practitioner located in Menlo Park, California. Her practice is dedicated to helping individuals heal from past traumas and live more fulfilling lives. With a compassionate and holistic approach, Jessica provides personalized support to her clients as they navigate their journey towards healing and self-discovery. Whether you are struggling with anxiety, depression, or other mental health challenges, Jessica Osterday is here to help you on your path to wellness. Visit her at 1259 El Camino Real in Menlo Park for a transformative and empowering experience.

Mindstrong is a cutting-edge institution located at 101 Jefferson Drive in Menlo Park, California. We specialize in providing top-notch mental health services and support to individuals in need. Our team of experienced professionals is dedicated to helping our clients achieve mental wellness and personal growth through a variety of evidence-based therapies and treatments. At Mindstrong, we believe in a holistic approach to mental health care, and strive to create a welcoming and supportive environment for all who walk through our doors. Join us on the path to mental wellness and discover a brighter future at Mindstrong.

Mindfulness Centered Healing is a doctor-led health institution located at 1187 University Drive in Menlo Park, California, United States. Our center focuses on promoting healing through the practice of mindfulness, helping patients achieve mental and emotional well-being. Our team of experienced doctors and health professionals provide personalized care and support to help individuals manage stress, anxiety, and other health challenges. Visit us today and start your journey towards a healthier and happier life.

Manuela Mischke Reeds, MA, MFT is a health institution located at 661 Live Oak Avenue, Menlo Park, California, United States. The institution is led by Manuela Mischke Reeds, a licensed Marriage and Family Therapist, who offers therapy services to individuals, couples, and families. With a Master's degree in Counseling Psychology, Manuela provides a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. The institution focuses on promoting mental health and well-being through evidence-based therapeutic techniques and personalized treatment plans.

Danielle Kelmar, LCSW is a health institution located at 800 Menlo Avenue in Menlo Park, California, United States. This institution is led by licensed clinical social worker Danielle Kelmar, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Danielle Kelmar, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Danielle Kelmar, LCSW is dedicated to helping you navigate life's challenges and achieve greater mental wellness.