Self care practices for stress relief in Saratoga, California

The Center for Healing By Design is a holistic health institution located at 18988 Cox Avenue in Saratoga, California. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve optimal health and well-being. We offer a range of services including acupuncture, massage therapy, nutrition counseling, and herbal medicine to address both physical and emotional health concerns. Our peaceful and welcoming environment promotes relaxation and healing, allowing our clients to experience the transformative power of natural healing methods. Visit us today and take the first step towards a healthier and happier life.

Saratoga Center For Guidance is a trusted medical institution located at 920 Saratoga Avenue in San Jose, California. Our team of experienced doctors and health professionals are dedicated to providing expert guidance and care to our patients. Whether you are seeking medical advice, treatment, or support, our center is committed to helping you achieve optimal health and well-being. Visit us today to experience personalized and compassionate care in a welcoming environment.

Almond Grove Spa is a luxurious health and wellness retreat located in the charming town of Los Gatos, California. Situated at 305 Saratoga-Los Gatos Road, this tranquil oasis offers a wide range of rejuvenating treatments and services to help you relax and unwind. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a personalized experience that will leave you feeling refreshed and revitalized. Step into our serene atmosphere and let the stresses of daily life melt away at Almond Grove Spa.

Vital Health and Body is a health and spa institution located in Saratoga, California. Dr. John Marian provides exceptional chiropractic care with a personal touch and clinical excellence. Specializing in functional medicine, we treat the body as a whole to help our patients achieve optimal health. Our team of experts offers a multi-dimensional approach to wellness, encompassing nutrition, physical activity, and mental and spiritual diligence. We treat global problems by approaching the body as a whole system. Whether you're dealing with back pain, migraines, or other health issues, we are here to help you live your best life. Visit us at 14375 Saratoga Avenue in downtown Saratoga and start your journey to pursuing a healthier quality of life.

Mu Element Acupuncture Clinic is a premier health and wellness center located in Saratoga, California. Our expert team of doctors, acupuncturists, and physiotherapists are dedicated to providing top-notch care to our clients. Whether you're looking for traditional Chinese medicine treatments, acupuncture therapy, or a relaxing spa experience, Mu Element has you covered. Come visit us at 12280 Saratoga Sunnyvale Road and let us help you achieve optimal health and wellness.

Artemis Healing Center is a leading health institution located in Los Gatos, California. Our center offers a wide range of holistic healing services, including acupuncture, massage therapy, yoga, and nutrition counseling. Our team of experienced practitioners is dedicated to helping our clients achieve optimal health and well-being. With a focus on personalized care and a tranquil environment, Artemis Healing Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us at 246 Saratoga-Los Gatos Road and start your journey towards a healthier, happier you today.

Connect & Grow Therapy is a leading health institution located at 890 Saratoga Avenue in San Jose, California, United States. Our dedicated team of therapists is committed to helping individuals connect with themselves and others, and grow towards their fullest potential. We offer a variety of therapy services to support mental health and emotional well-being, including individual counseling, couples therapy, and group sessions. Our warm and welcoming environment provides a safe space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are seeking support for anxiety, depression, relationship issues, or any other mental health concern, Connect & Grow Therapy is here to help you on your journey towards a happier and healthier life.

Lisa Dale Miller, LMFT, SEP Integrative Psychotherapy Somatic Experiencing is a health institution located at 960 Saratoga Avenue, San Jose, California, United States. Specializing in integrative psychotherapy and somatic experiencing, this institution offers a results-oriented approach focused on increasing awareness, presence, insight, and compassion. Lisa Dale Miller, a licensed therapist and SEP practitioner, works with high-performing professionals struggling with unresolved traumatic experiences, medical trauma, PTSD, depression, anxiety, grief, burnout, and more. Additionally, she is a Buddhist teacher and author, with extensive experience in mindfulness-based interventions. Patient sessions are currently conducted via telehealth. With a background in producing artwork and music therapy, Lisa brings a unique perspective to her therapeutic practice, helping individuals navigate challenging life transitions and find genuine mental health through awakened presence. Patient testimonials highlight the transformative impact of her approach, emphasizing a shift towards embodied experiences and increased self-awareness. Please note that the information provided on this website is for informational purposes only, and a therapeutic relationship will be established following an initial consultation.

Barbara Bird LMFT is a reputable psychotherapist and hypnotherapist located at 305 Saratoga-Los Gatos Road in Los Gatos, California. With a focus on mental health and well-being, Barbara Bird offers personalized therapy sessions to help individuals overcome challenges and achieve personal growth. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Barbara Bird provides a safe and nurturing environment for clients to explore their thoughts and emotions. With a compassionate and holistic approach to therapy, Barbara Bird is dedicated to helping clients achieve healing and empowerment.