The 30 Best Self care practices for stress relief in Costa Mesa, California

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Coastal Face & Body is a luxurious beauty salon, health spa, and store located in Newport Beach, California. If you are seeking a safe haven to escape your daily stress and rejuvenate in tranquility, look no further. Specializing in skincare, body treatments, anxiety relief, and digestive health, Coastal Face & Body is dedicated to helping you achieve a radiant complexion that reflects your inner vitality. Our experienced professionals provide personalized care and guidance to ensure that every treatment is tailored to your unique needs and goals. Using only the finest products and techniques, we guarantee visible and long-lasting effects that will leave you feeling revitalized and refreshed.

MindyKaya is a health institution located at 188 East 17th Street, Costa Mesa, California, United States. Founded by Mindy Kaya, a Licensed Marriage and Family Therapist, Integrative Coach, and Healer, the institution aims to create a safe community where individuals can uplift themselves in an environment of truth, compassion, and pure love. MindyKaya offers a holistic approach to healing, focusing on the body, mind, and soul to provide tools and techniques for profound healing. Through Coaching, mindfulness techniques, Energy healing, and crystal sound bowls, clients can release old energetic patterns and rebalance their nervous system. MindyKaya specializes in treating women with postpartum depression and anxiety, and offers sessions tailored to individual needs, focusing on issues such as trauma, inner child work, and daily stressors. The institution aims to empower individuals to shed old belief systems, connect to self-love, and find peace and joy in their lives. MindyKaya believes in the power of self-love and aims to assist clients in redefining themselves through self-worth and healing. Love and light are at the core of MindyKaya's practice, guiding clients towards a deeper understanding of themselves and others.

James Brillon Therapy is a health institution located at 5212 Katella Avenue in Los Alamitos, California, United States. Our dedicated team provides expert therapy services to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to support our clients in achieving their therapy goals. In addition to our Los Alamitos location, we also have a Costa Mesa office for added convenience. Contact us at (714) 388-6457 to schedule an appointment and begin your journey towards healing and growth.

Jennifer De Francisco, MPA, MSW, LCSW is a health institution located at 1601 Dove Street in Newport Beach, California, United States. Jennifer specializes in helping individuals and couples navigate through relationship crises and personal struggles. She offers couples counseling, relationship counseling, family counseling, and individual counseling to address a variety of needs and circumstances. Jennifer's goal is to help her clients feel happier and healthier in all aspects of their lives, whether it be in their relationships, at work, with family, or with themselves. She believes that seeking help is not a sign of weakness, but rather a step towards achieving the life and relationships one is meant to have. Jennifer serves clients in Newport Beach and surrounding areas including Irvine, Costa Mesa, and Huntington Beach. With a personalized approach, Jennifer works with each individual to understand their unique feelings and help them on their journey towards happiness and fulfillment.

Balanced Life Counseling is a leading health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Our team of experienced counselors and therapists is dedicated to helping individuals achieve mental, emotional, and physical well-being through personalized counseling services. We offer a range of therapy options to address various issues such as anxiety, depression, relationship struggles, and more. Our goal is to provide a safe and supportive environment for our clients to explore their thoughts and feelings, develop coping strategies, and ultimately lead a more balanced and fulfilling life. Contact us today to schedule a consultation and start your journey towards a healthier and happier you.

Xiaoyan Lu is a health institution located at 657 West 19th Street in Costa Mesa, California. This institution offers a range of health services and treatments to promote overall well-being and improve quality of life. With a focus on holistic approaches and personalized care, Xiaoyan Lu is dedicated to providing patients with the highest level of care and support. Whether you are seeking acupuncture, herbal medicine, or other alternative therapies, Xiaoyan Lu is committed to helping you achieve optimal health and wellness.

Abundant Life 360 & Hypnotherapy is a health institution located at 1670 Santa Ana Avenue in Costa Mesa, California, United States. Our goal is to help individuals achieve overall wellness and abundance in their lives through a combination of holistic health practices and hypnotherapy. Our experienced therapists and practitioners provide personalized care and support to help clients overcome obstacles, achieve their goals, and live a more fulfilling life. Whether you are seeking physical healing, emotional support, or personal growth, Abundant Life 360 & Hypnotherapy is here to guide you on your journey to a healthier and happier life.

Di Sano Psychotherapy is a leading health institution located on Red Hill Avenue in Costa Mesa, California, United States. Our dedicated team of experienced therapists specialize in providing high-quality psychotherapy services to individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and achieve emotional well-being. At Di Sano Psychotherapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and feelings. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Emily Tran is a health institution located at 3186 Airway Avenue in Costa Mesa, California. They offer a variety of health services to their patients, including medical consultations, wellness programs, and specialized treatments. The dedicated team at Emily Tran is committed to providing high-quality care and personalized attention to each individual. With a focus on holistic health and well-being, patients can trust that they are in good hands at this reputable institution. Whether you are seeking preventative care or treatment for a specific condition, Emily Tran is here to support your health journey.

Welcome to Reset and Thrive, your premier destination for holistic health and wellness in Long Beach, California. Conveniently located at 1777 North Bellflower Boulevard, our center is dedicated to helping you achieve optimal well-being through a range of personalized health services. At Reset and Thrive, we believe in addressing the root causes of health issues and empowering our clients to embrace a balanced lifestyle. Our team of experienced health professionals offers a variety of services designed to rejuvenate your body, mind, and spirit. Whether you’re seeking stress relief, nutritional guidance, or a comprehensive wellness plan, we tailor our approach to meet your unique needs. Our tranquil and welcoming environment provides the perfect setting for you to embark on your journey to better health.