Self care practices for stress relief in San Juan Capistrano, California

Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.

Serene Behavioral Health is a leading mental health institution located in San Juan Capistrano, California. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with mental health issues. Our facility offers a peaceful and serene environment for healing and recovery. We offer a wide range of services including therapy, medication management, and holistic treatment options. At Serene Behavioral Health, we are committed to helping our patients achieve mental wellness and live fulfilling lives. Visit us at 33171 Paseo Cerveza to learn more about our comprehensive mental health services.

Integrative Health is a cutting-edge health institution located at 30220 Rancho Viejo Road in San Juan Capistrano, California. Our facility specializes in providing a holistic approach to healthcare, combining traditional and alternative therapies to promote overall well-being. Our team of experienced healthcare professionals offers personalized treatment plans that address the physical, mental, and emotional aspects of health. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your quality of life, Integrative Health is dedicated to helping you achieve optimal health and wellness. Visit us today and experience the benefits of integrative medicine.

Family Wellness Therapy, led by Monika W. Yen, LCSW, is a trusted health institution located at 32242 Paseo Adelanto in San Juan Capistrano, California. Specializing in family therapy, Monika W. Yen provides compassionate and effective counseling services to promote overall wellness and harmony within families. Whether you are seeking support for communication issues, relationship conflicts, or mental health concerns, Family Wellness Therapy offers a safe and supportive environment for healing and growth. With a focus on holistic well-being, Monika W. Yen, LCSW, is dedicated to helping individuals and families achieve a greater sense of balance and fulfillment in their lives.

The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.

Abundant Life Therapy is a leading health institution located at 29122 Rancho Viejo Road in San Juan Capistrano, California, United States. Our dedicated team of therapists is committed to providing high-quality care and support to help individuals achieve their optimal well-being. Whether you are seeking physical therapy, mental health counseling, or holistic wellness services, Abundant Life Therapy offers a comprehensive range of treatments tailored to meet your unique needs. Experience the difference at Abundant Life Therapy, where we strive to empower our clients to live their best lives.

The OC Acupuncturist is a leading health institution located at 32261 Camino Capistrano in San Juan Capistrano, California. Specializing in the ancient practice of acupuncture, our skilled practitioners offer personalized treatments to promote overall well-being and alleviate various health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to providing holistic care to help you achieve optimal health. Visit us today and experience the benefits of acupuncture in a tranquil and welcoming environment.

South OC Acupuncture is a leading health institution located at 32086 Camino Capistrano in San Juan Capistrano, California. Specializing in the ancient practice of acupuncture, their team of skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, stress, or other health concerns, South OC Acupuncture provides personalized treatment plans to address your individual needs. With a focus on promoting balance and harmony within the body, they are dedicated to helping you achieve optimal health and well-being. Visit South OC Acupuncture today and experience the benefits of this natural and effective healing modality.

KJ Wellness Solutions is a leading health institution located at 30200 Rancho Viejo Road in San Juan Capistrano, California. Our dedicated team of professionals is committed to providing top-notch wellness solutions to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and holistic therapies, we offer a comprehensive approach to improving overall health. Visit us today and take the first step towards a healthier and happier you.

Welcome to AcuTech Center, your premier destination for holistic health solutions and wellness products in San Juan Capistrano, California. Conveniently located at 32422 Alipaz Street, our center is dedicated to enhancing your well-being through a unique blend of traditional and modern health practices. At AcuTech Center, we offer a wide range of services designed to support your physical and mental health, including acupuncture, massage therapy, and personalized wellness consultations. Our skilled practitioners are committed to providing you with the highest quality care in a serene and healing environment.

Welcome to Urban Float - Orange County, your serene sanctuary for relaxation and rejuvenation located in the heart of San Juan Capistrano. Nestled at 27231 Ortega Highway, our state-of-the-art health spa offers a tranquil escape from the hustle and bustle of everyday life. Experience the transformative power of float therapy in our modern, pristine float rooms designed to promote deep relaxation, stress relief, and overall well-being. Each session provides a unique opportunity to disconnect, recharge, and restore balance to your mind and body. Whether you're seeking relief from physical aches, mental clarity, or simply a moment of peace, Urban Float is dedicated to providing a personalized experience tailored to your needs. Discover the ultimate in relaxation and elevate your wellness journey with us today.

Welcome to Mission Prep Healthcare, located at 29077 Palos Verdes Drive East, Rancho Palos Verdes, California. We specialize in providing comprehensive mental health support for adolescents and their families. Our mission is to foster sustainable change and healing through our tailored adolescent mental health programs. We understand that mental health challenges affect the entire family system, and we are dedicated to addressing these issues in a safe and supportive environment. At Mission Prep, we prepare teens for life's challenges by offering a blend of proven therapeutic approaches and innovative interventions. Our goal is to create a sustainable experience that extends beyond our program, empowering families to continue their journey of healing. Our team, including board-certified psychiatrists, ensures that every aspect of care is purposeful and attentive, all within our beautiful, home-like setting designed to evoke a sense of belonging and connection.

Welcome to Holistic Health Center, your sanctuary for wellness and rejuvenation located in the heart of San Juan Capistrano, California. Nestled at 27126 B Paseo Espada, our center offers a tranquil escape designed to nurture your body, mind, and spirit. We specialize in a wide array of health and spa services tailored to support your journey towards holistic well-being. At Holistic Health Center, we pride ourselves on creating a serene and healing environment where you can unwind and focus on your health goals. Our team of skilled practitioners offers personalized treatments that combine traditional and modern techniques to promote relaxation, healing, and balance. Whether you're seeking therapeutic massages, rejuvenating facials, or holistic therapies, we are committed to providing you with exceptional care and attention.

Welcome to Otra Mas, your premier destination for holistic health and wellness located in the heart of San Juan Capistrano, California. Nestled at 27252 Calle Arroyo, our sanctuary offers a serene escape where you can rejuvenate your mind, body, and spirit. At Otra Mas, we are dedicated to providing personalized health solutions that cater to your unique needs. Our team of experienced professionals is committed to guiding you on your journey to optimal well-being through a wide range of services designed to promote healing and balance. Whether you're seeking stress relief, physical rehabilitation, or simply a moment of tranquility, Otra Mas is here to support you every step of the way. Visit us today and discover the transformative power of holistic health.

Welcome to Hype & Tone with Nikki Carlson, your premier destination for fitness and wellness in San Juan Capistrano, California. Conveniently located at 32773 Calle Perfecto, we specialize in creating a vibrant and supportive environment where individuals of all fitness levels can thrive. Our gym is dedicated to helping you achieve your health goals through personalized training, dynamic group classes, and holistic wellness programs. Led by the passionate and experienced Nikki Carlson, our team is committed to providing you with the tools and motivation you need to transform your body and mind. Whether you're looking to tone up, increase your energy, or simply maintain a healthy lifestyle, Hype & Tone offers a diverse range of services tailored to meet your unique needs.

Welcome to Align Pilates & Yoga, your serene sanctuary for wellness and rejuvenation, located in the heart of San Juan Capistrano at 31896 Plaza Drive, California. Our holistic approach to health and fitness is designed to align your body, mind, and spirit through the transformative power of Pilates and yoga. At Align Pilates & Yoga, we offer a diverse range of classes suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to helping you achieve your personal wellness goals in a supportive and nurturing environment. Whether you're looking to improve flexibility, build strength, reduce stress, or simply find a moment of peace in your busy day, our studio is the perfect place to start your journey.