The 30 Best Self care practices for stress relief in Rolling Hills Estates, California

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Massage Envy is a renowned beauty salon, health, and spa institution located at 887 Silver Spur Road in Rolling Hills Estates, California, United States. With a focus on providing top-notch massage therapy services, Massage Envy offers a wide range of treatments to help clients relax, rejuvenate, and unwind. Whether you are looking to relieve stress, alleviate muscle tension, or simply pamper yourself, the skilled therapists at Massage Envy are dedicated to providing personalized care and exceptional service. Visit us today to experience the ultimate in relaxation and wellness.

L. Debbie Murad, LCSW is a health institution located at 734 Silver Spur Road in Rolling Hills Estates, California, United States. Led by licensed clinical social worker L. Debbie Murad, this institution offers professional counseling services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, L. Debbie Murad, LCSW provides a safe and confidential space for clients to explore their emotions, challenges, and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the team at L. Debbie Murad, LCSW is dedicated to helping you navigate and overcome these obstacles.

South Bay CBT, led by Debra Ludowe, LCSW, is a renowned mental health institution located at 4010 Palos Verdes Drive North in Rolling Hills Estates, California. Specializing in Cognitive Behavioral Therapy, our team of experienced professionals is dedicated to providing high-quality, evidence-based treatment for individuals struggling with various mental health issues. Our compassionate approach and personalized treatment plans ensure that each client receives the care and support they need to achieve lasting positive change. Visit us today to start your journey towards better mental health.