The 30 Best Self care practices for stress relief in Palos Verdes Estates, California

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South Bay Reiki & Wellness is a health institution located at 2550 Vía Tejon in Palos Verdes Estates, California. The founder, Cat, is known for her amazing healing abilities and genuine nature. Clients have experienced major shifts in their lives, as well as overall peace and joy after just a few visits. If you are looking for a place to heal and improve your well-being, South Bay Reiki & Wellness is the perfect destination for you.

South Bay CBT, led by Debra Ludowe, LCSW, is a renowned mental health institution located at 4010 Palos Verdes Drive North in Rolling Hills Estates, California. Specializing in Cognitive Behavioral Therapy, our team of experienced professionals is dedicated to providing high-quality, evidence-based treatment for individuals struggling with various mental health issues. Our compassionate approach and personalized treatment plans ensure that each client receives the care and support they need to achieve lasting positive change. Visit us today to start your journey towards better mental health.